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10 Easy Steps to Mixing hCG [including Hucog -- liquid hCG]

__________________________________________ Please note: these instructions are primarily centered around mixing liquid hCG. But...if you have dry (powdered) hCG, you can still use these...
February 10th, 2021 06:44 PM

Here is how to calculate your hCG dose for your round.

__________________________________________ For example's sake, I'm going to use the '2,000 IU' hCG strength. Please note: whether you are using liquid or powdered (dry) -- hCG....that does not...
February 10th, 2021 05:37 PM

Still Works, When You Work It!

Well, I didn't blog every 7-10 days as I thought I would. Here it is, close to 30 days down of Round 1 (calling it round 1 since it has been so many years ago I did the protocol). And, it still...
February 4th, 2021 05:54 PM

Still Works, When You Work It!

Well, I didn't blog every 7-10 days as I thought I would. Here it is, close to 30 days down of Round 1 (calling it round 1 since it has been so many years ago I did the protocol). And, it still...
February 4th, 2021 05:51 PM

HELP, i CANNOT FIGURE OUT HOW TO DO SIGNATURE AND TICKER

Sorry for bothering anyone. I did go to Forums and scrolled down to tech area, but I still am not having any success in creating a signature or ticker. Any help would be appreciated. Thanks
January 21st, 2021 02:30 PM

Covoid Comforts--time to let go of those!

These past 10-11 months have definitely not been the norm, with lockdowns and masks! Such isolation, especially for older people, and those who live alone. Hell, I have felt isolated even though...
January 18th, 2021 06:31 PM

Looking for an answer...

I was wondering if I could possibly have a question answered by someone. If this site is not for this type of question. No worries. My misunderstanding. I am not sure how blogs work :) I was...
January 9th, 2021 09:28 AM

Getting Bolder, Not Older and NOT giving up!

I won't take credit for that blog title--I read that in a book someplace, at some time. But I'm borrowing it! First time I did HCG protocol was in 2010. Looking back on this site, I saw i did it...
January 8th, 2021 01:57 PM

What happens to your body

Hello, I am currently taking HCG and I am losing weight. I have lost almost 40 lbs in 80 days. However, I have been reading that one should not be on HCG for more than 40 injections. I am on...
December 27th, 2020 06:01 PM

Diagnosing an overnight gain

In P3 and beyond, the HCG protocol gives us a remedy for sudden overnight gains, which is the steak day. That is wonderful and mostly dependable. But then, how does one go about figuring out what...
November 28th, 2020 10:52 PM
Related Forum Posts

March 2021 Loaders - Magnolias

Welcome March Loaders, this thread is for you.

Use it to share concerns, plan your round, support and encourage one another, ask questions or just post for personal accountability--its all good.
...
Leez February 25th, 2021, 10:16 PM

Well after reading both, Dubbles and your remarks...

Well after reading both, Dubbles and your remarks about the plantain chips at Amazon, I had to go and order me some too! :D
Deanna Jane February 25th, 2021, 06:07 PM

The lipo injections usually come pre-mixed and...

The lipo injections usually come pre-mixed and ready to draw up and inject. So I would go by the directions they send with it, as it will depend on how they've mixed it.

It won't hurt you....
Leez February 25th, 2021, 05:53 PM

Good luck to you too! Yes, I am eating when I...

Good luck to you too! Yes, I am eating when I feel the hunger, I use to eat for comfort. I have noticed also that I get full quicker, and I am not as hungry!! I use to be hungry all the time!
...
Deanna Jane February 25th, 2021, 05:46 PM

Yes that’s what it measures out to . Sent...

Yes that’s what it measures out to .

Sent from my iPhone using Tapatalk
Lvmysox February 25th, 2021, 04:10 PM
grammy1952
Thyroid Problems-Check Your Reverse T3!

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If you have thyroid issues, I want to tell you something I have just run into myself because it might help you. I've been struggling with 15 pounds ever since ...

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Grammy's Inflammation Smoothie

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What to do if you have a huge gain from a food sensitivity or a cheat?

Something like this happens once in a round for most people. We learn ...

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Recent Posts With Thread

March 2021 Loaders - Magnolias

Welcome March Loaders, this thread is for you.

Use it to share concerns, plan your round, support and encourage one another, ask questions
Leez February 25th, 2021, 10:16 PM

February 2021 Loaders - Downsizers

Well after reading both, Dubbles and your remarks about the plantain chips at Amazon, I had to go and order me some too!
Deanna Jane February 25th, 2021, 06:07 PM

Why haven’t I been successful on subsequent rounds?

The lipo injections usually come pre-mixed and ready to draw up and inject. So I would go by the directions they send with it, as it will depend on how
Leez February 25th, 2021, 05:53 PM

Why haven’t I been successful on subsequent rounds?

Good luck to you too! Yes, I am eating when I feel the hunger, I use to eat for comfort. I have noticed also that I get full quicker, and I am not as
Deanna Jane February 25th, 2021, 05:46 PM

Water

Yes that’s what it measures out to .

Sent from my iPhone using Tapatalk
Lvmysox February 25th, 2021, 04:10 PM

Water

So you are saying 6cc is 19 drops?

And 5cc (the dose you started at) is how many drops? That will give a more accurate number, since
Leez February 25th, 2021, 03:42 PM

Not as new of a guy. But a new journey altogether

You are right about all this! Good luck!
Dubbles February 25th, 2021, 03:39 PM

Lovely Losers 2021- FIT & FINE in February!!

You'll get it figured out. Stress doesn't help, but how the **** are we not supposed to be stressed these days? Hang in there!
Dubbles February 25th, 2021, 03:37 PM

Water

It works out to around 19 drops

Sent from my iPhone using Tapatalk
Lvmysox February 25th, 2021, 03:26 PM

Lovely Losers 2021- FIT & FINE in February!!

LDW was 147.2. I was 153 today so I am good back to strict P3 and no almond butter. I’ll do steak for dinner and an inflammation smoothie.

poweredbystarbucks February 25th, 2021, 03:25 PM

Not as new of a guy. But a new journey altogether

Dubbles, every round I have done, all the way back to my first has been a 23 day round. Yes I have pulled the plug a day or two early on one or two.
wilsonblack February 25th, 2021, 03:12 PM

Not as new of a guy. But a new journey altogether

On the stabilization question, it seems to be the case that rounds that go at least to 30 dose days have the most solid stabilizations. Between 30-40
Leez February 25th, 2021, 03:08 PM

Not as new of a guy. But a new journey altogether

DivineMissM,

I am out of the guarantee game. And I want to be careful making a bunch of promises that are easy to make while on protocol
wilsonblack February 25th, 2021, 02:51 PM

Water

But how many drops is that....maybe do a count into a spoon next time?

I'm trying to get a picture of what dose you are really taking.
Leez February 25th, 2021, 02:50 PM

Not as new of a guy. But a new journey altogether

WB, I enjoyed reading your story--it's like a lot of us. Have the weight losing portion down pat--the most important part, maintaining, stablizing--most
Dubbles February 25th, 2021, 02:26 PM

Water

Hi, sorry it is a dropper on the dropper is 0.25 0.50 0.75 and 1.0 I was dosing at 0.5 and went to half way between that and 0.75

Lvmysox February 25th, 2021, 02:25 PM

Lovely Losers 2021- FIT & FINE in February!!

Starbucks, when I was doing p3s in the long ago past, like Kar, I could not do Almonds. I don't know if it was sensitivity to them, or just lack of
Dubbles February 25th, 2021, 02:14 PM

Not as new of a guy. But a new journey altogether

Grateful you shared your experiences with HCG and to have read your story up until this point. You're definitely making me rethink that glimmer of mindset
DivineMissM February 25th, 2021, 01:34 PM

Lovely Losers 2021- FIT & FINE in February!!

I didn’t last time and wonder if there was sugar in my tomato paste the canned tomatoes. I know I can’t be up over 2 lbs for no reason.

poweredbystarbucks February 25th, 2021, 01:20 PM

Lovely Losers 2021- FIT & FINE in February!!

Thanks so much for all your guidance Leez. I'm going to load, so expect to have a few extra pounds anyway. I think I'll skip every 5th day to extend
Dubbles February 25th, 2021, 11:49 AM

Scared Newbie

Yes, DietDoc is very good at working with you that way. The nutritionist will likely try and convince you to add some extra protein, but it is up to
Leez February 25th, 2021, 11:20 AM

Lovely Losers 2021- FIT & FINE in February!!

[QUOTE+Dubbles]LEEZ, how soon after starting back on HCG INJECTIONS could I skip a day to prolong the round. You can't skip like every 4 th day to extend?
Leez February 25th, 2021, 11:13 AM

Lovely Losers 2021- FIT & FINE in February!!

Starbucks, I have noticed sensitivity to almonds in EVERY P3 that I have tried them.
Kar February 25th, 2021, 10:42 AM

Scared Newbie

Thank you all that replied!

Yes, I am using Diet Doc (My) but was not sure if I could say that ��

I will let my
sjflowers February 25th, 2021, 10:34 AM

Lovely Losers 2021- FIT & FINE in February!!

Sorry Starbucks you are having such problem with stabilization? That is so discouraging. Remind us, where are you on the 2 over scale of P3? Maybe
Dubbles February 25th, 2021, 10:06 AM

Lovely Losers 2021- FIT & FINE in February!!

Good morning Everyone! I have a repairman coming at any time, so will just post briefly--have no idea how long he will be here. Anyway, today--last
Dubbles February 25th, 2021, 10:03 AM

Scared Newbie

justgitterdone gave you a good cliff notes version of the protocol timing. And Yvonne gave you wise advice on the importance of the waiting time in
Leez February 25th, 2021, 09:59 AM

Lovely Losers 2021- FIT & FINE in February!!

OMG. Getting rid of the almond butter. I was 153 today and there is no logical reason for it. I did pilates and spin last night. I had chicken and avocado
poweredbystarbucks February 25th, 2021, 09:51 AM

Lovely Losers 2021- FIT & FINE in February!!

Good morning, lovelies.

Thanks for the chicken thigh recipe inspiration!

I have some pork rinds on hand for P3 snacks (pork
Kar February 25th, 2021, 09:40 AM

MissM's second time around

Ahhh, Dijon mustard...gotta try that! Re: fasting, it must not have been you. And correct, no correlation to hcg...more of a long term maintenance thing
justgitterdone February 25th, 2021, 09:03 AM

Lovely Losers 2021- FIT & FINE in February!!

Good luck Deanna
Dubbles February 25th, 2021, 08:45 AM

MissM's second time around

Interesting thought about serotonin, Yvonne--thanks for that! I need another supplement like I need a hole in the head, honestly, but I'll keep it mind.
DivineMissM February 25th, 2021, 08:24 AM

MissM's second time around

Thank you so much!

Braised cabbage is tangy because of ACV, yes, but the secret is a big dollop of dijon mustard near the end.

DivineMissM February 25th, 2021, 08:21 AM

Not as new of a guy. But a new journey altogether

That is great advice, Divine. I really appreciate that. And once again, thanks for suggesting the book, weight loss apocalypse. It is a game changer.
wilsonblack February 25th, 2021, 08:13 AM

Scared Newbie

sjFlowers

Welcome and you will not be sorry... best move ever!
What Justgitterdone says above is correct....

Between round
FlirtyFlo February 25th, 2021, 07:37 AM

MissM's second time around

Hi MissM....
You are really squeezing every ounce out of this round.... well done!

BTW... loads of corners in the ocean.... all those
FlirtyFlo February 25th, 2021, 07:25 AM

Why haven’t I been successful on subsequent rounds?

Deanna, sounds like things are going well for you. It was such a shame that you had such hunger issues. I can honestly say didn't have that once. I
Dubbles February 25th, 2021, 07:08 AM

Lovely Losers 2021- FIT & FINE in February!!

I am maintaining at 190 lbs. I can’t wait to learn how to make new recipes on P3! I am going grocery shopping tomorrow!
Deanna Jane February 25th, 2021, 07:05 AM

Scared Newbie

Hi SJ and welcome! This diet is a great tool for losing weight. The doctor you spoke to is to giving out inaccurate information, which by the way, is
justgitterdone February 25th, 2021, 06:59 AM

Why haven’t I been successful on subsequent rounds?

My weight this morning is 190 lbs. I need to go to the grocery store and and buy some new ingredients for these new recipes in phase 3, that are on this
Deanna Jane February 25th, 2021, 06:46 AM

MissM's second time around

Congrats on another significant drop. Your most welcome for the creamy soup idea. Funny, because I made a creamy cabbage soup last night for dinner. It
justgitterdone February 25th, 2021, 06:42 AM

MissM's second time around

It feels like yesterday was weeks ago. Ever have that feeling? Like I moved through so much and came out in such a different place it's light years away.
DivineMissM February 25th, 2021, 06:05 AM

Scared Newbie

Hi 😊
I have spent so much time on this site reading and re-reading about the hCG plan. Thanks to all that ask and answer here as it has
sjflowers February 25th, 2021, 06:00 AM

Water

When I did hhcg 10 drops was too much. I did well on 8 drops 3x/day but I also needed to space them evenly apart throughout the day to feel no hunger.
justgitterdone February 24th, 2021, 07:23 PM

Water

I hadn't run across homeopathic drops being adminstered by cc's. hhcg us usually dispensed by a dropper. How many drops is 5cc or 6cc? I'm wondering
Leez February 24th, 2021, 06:15 PM

Water

Thank you Lizz , The first ingredient is hCG I will Increase my protein a little and stop limiting my vegetables I do have a Melba toast once in a while
Lvmysox February 24th, 2021, 05:30 PM

Lovely Losers 2021- FIT & FINE in February!!

Yes, I was thinking if you did 3 weeks, it would be like cycling.
justgitterdone February 24th, 2021, 05:15 PM

Lovely Losers 2021- FIT & FINE in February!!

Those go on the BBQ at my house The less mess in the oven, the better! And during the summer it is just far too hot to heat up the house by using the
LinderLou February 24th, 2021, 04:12 PM

Lovely Losers 2021- FIT & FINE in February!!

Yes, over 14 days on an interruption requires you to load before going back into P2.

A few days over, here and there. But if you let 3 weeks
Leez February 24th, 2021, 03:39 PM

Lovely Losers 2021- FIT & FINE in February!!

Hey Peeps! I didn’t weigh today. I worked out yesterday and was very sore so I was scared to step on the scale. I may not weigh until Saturday or
justgitterdone February 24th, 2021, 03:34 PM

Lovely Losers 2021- FIT & FINE in February!!

OMG both of those receipes sound sooooo good. Will have to print to keep.! Thank you!
Dubbles February 24th, 2021, 02:55 PM

Lovely Losers 2021- FIT & FINE in February!!

Oh P3 chicken! I bake the thighs, rubbed with bacon fat and tuck a little under the skin. Salt and pepper. I bake at 400degrees until they are brown and
tracy February 24th, 2021, 01:39 PM

Water

Your menu looks fine except you can eat more protein. The protocol says 3.6 ounces or 100grams. Most people will do fine on up to 4 ounces.
Leez February 24th, 2021, 01:06 PM

Lovely Losers 2021- FIT & FINE in February!!

This recipe is from the Best Foods/Hellman's website. It is basically chicken breast, coated with mayo/parmesan (the dry grated variety works best) mixed
LinderLou February 24th, 2021, 12:50 PM

Water

Hi Lizz, I had a hysterectomy years ago I am taking the DIY drops started off at 5cc 3 times a day, I was really hungry so I increased the drops to six
Lvmysox February 24th, 2021, 12:46 PM

Nausea

You never cease to amaze me, Leez! Your knowledge and guidance is impeccable. Thank you.
Dubbles February 24th, 2021, 12:45 PM

Lovely Losers 2021- FIT & FINE in February!!

Welcome Betterdays! That load weight sounds a little severe, like scales not right, or you were extremely sensitive to something you ate. Regardless
Dubbles February 24th, 2021, 12:42 PM

Lovely Losers 2021- FIT & FINE in February!!

LinderLou, I hear you about the chicken breasts--get plenty of that in P2. Thanks for your post, I'll be going back to p2 at end of week your post
Dubbles February 24th, 2021, 12:36 PM

Lovely Losers 2021- FIT & FINE in February!!

I can't help think your gains might just be muscle, Starbucks. At size 4, and with your height, your work-out routines, you have to look thin, or
Dubbles February 24th, 2021, 12:33 PM

Lovely Losers 2021- FIT & FINE in February!!

I can’t even imagine a size 2 or 0. I am told I am thin at a 4 when I’m 150 lbs. go figure.

I think I’m having too much fat. I drink a ton
poweredbystarbucks February 24th, 2021, 12:17 PM

Not as new of a guy. But a new journey altogether

I do think P3 is the truly crucial part, and I encourage you to keep a log here as you transition into that phase if you haven't before. I think that's
DivineMissM February 24th, 2021, 11:31 AM

MissM's second time around

Just popping back in for more reflection. Grateful for a spacious day to process what's happening for me right now, and I want to document it in this
DivineMissM February 24th, 2021, 11:17 AM

MissM's second time around

Thank you, Yvonne!!

Funny thing, though, I'm totally keeping to P2 foods. Not cheating on types of food, just amounts. And not at all sure
DivineMissM February 24th, 2021, 11:07 AM

MissM's second time around

Thank you so much, dear Dubbles. This is such a comfort--and I so appreciate your compassion and kindness. I DO GOT THIS!! I keep saying that to myself.
DivineMissM February 24th, 2021, 11:06 AM

Lovely Losers 2021- FIT & FINE in February!!

Hey BetterDays. Welcome to the party! Yes, there are lots of experienced hog-ers here who are supportive and offer such great advise. Glad you found us!
LinderLou February 24th, 2021, 10:30 AM

Lovely Losers 2021- FIT & FINE in February!!

Arghhhhh back to 150.8. Maybe my set point is higher but I know how the creep starts and I am frustrated. Going to dial it back and see what happens.
poweredbystarbucks February 24th, 2021, 10:26 AM

Nausea

Thanks Leez.... will pass info on
FlirtyFlo February 24th, 2021, 08:19 AM

Water

It is normal in P2 to have some days where you don't lose or that you even gain a little.

Usually the only time you might have a big gain
Leez February 24th, 2021, 08:14 AM

Nausea

Because HCG is a pregnancy hormone, it can cause some nausea while on the diet. However, that usually subsides after a few days.

Does she
Leez February 24th, 2021, 08:07 AM

MissM's second time around

MissM...
dear oh dear...... I guess it is a sign that we are so over P2 foods?
But my thought was, would it not be a good idea to up your
FlirtyFlo February 24th, 2021, 07:47 AM

MissM's second time around

Miss M, won't be long till you transition to P3--and I understand your food issues, feeling like you are no longer in control of what you are noshing
Dubbles February 24th, 2021, 07:13 AM

MissM's second time around

As I just mentioned in my reply to JGD, yesterday started out with a bang and ended with a crash of sorts. I had every intention of sticking to my guns
DivineMissM February 24th, 2021, 06:58 AM

MissM's second time around

Thank you, new friend! I so appreciate your reading and responding--and I am so glad you picked up Weight Loss Apocalypse. I agree it really is the missing
DivineMissM February 24th, 2021, 06:48 AM

Why haven’t I been successful on subsequent rounds?

Congrats on your 22 pound lost Dubbles! That Fage 5% fat yogurt with whipped cream cheese add it in a teaspoon of cocoa powder sounds delicious. I need
Deanna Jane February 24th, 2021, 06:22 AM

Why haven’t I been successful on subsequent rounds?

Yes, you are correct Leez. I had to come off of the P2 because the hunger was there. I started P3 on Tuesday which was yesterday. my weight this morning
Deanna Jane February 24th, 2021, 06:14 AM

Water

Day 8 on P2 I lost 7 lbs buy day 4 I have been gaining 1lb a day for the last 3 days [emoji22] I’ve non’t gone of the plan once ,what am I doing wrong
Lvmysox February 24th, 2021, 03:46 AM

Nausea

Hi all... just a quick question
My neighbour is new to HCG and she has been struggling with Nausea all through this round
I have never had
FlirtyFlo February 23rd, 2021, 11:31 PM

My HCG Journey (aka Flirty Flo)

Now that you mention it Leez... i think i did not freeze them in the vial, I filled my doses and then wrapped in foil
But if I lose this batch it
FlirtyFlo February 23rd, 2021, 11:27 PM

My HCG Journey (aka Flirty Flo)

There are those that have had success thawing and using pre-filled syringes. These would be from one freeze/thaw cycle. I don't recall reports of the
Leez February 23rd, 2021, 10:30 PM

Headache

I've always had that week 1 headache when I've loaded on too many carbs and sugar. On my last round I loaded on nothing but fatty meats and nuts, and
sdwis February 23rd, 2021, 09:54 PM

HCG Diet Poll
My Recent Discussions

February 2021 Loaders - Downsizers
Thread Starter: Leez
Welcome February Loaders! This thread is for you! Use this thread to support each other, share questions and concerns, plan your round, or just to...
Last Post By: Deanna Jane February 25th, 2021, 06:07 PM

Why haven’t I been successful on subsequent rounds?
Thread Starter: Deanna Jane
I was hoping to find out why I have not been successful on subsequent rounds? My first round was done on Injections and I lost 35 lbs. Then the 2nd...
Last Post By: Leez February 25th, 2021, 05:53 PM

Water
Thread Starter: Lvmysox
Is crystal light allowed to put in water ? If not is there any thing I ca use . I’m in P2 Sent from my iPhone using Tapatalk
Last Post By: Lvmysox February 25th, 2021, 04:10 PM

Not as new of a guy. But a new journey altogether
Thread Starter: wilsonblack
I joined this group in March where I did my first round in many years. Thread below: ...
Last Post By: Dubbles February 25th, 2021, 03:39 PM

Lovely Losers 2021- FIT & FINE in February!!
Thread Starter: sdwis
Hope Everyone is doing Fine and getting or staying Fit! Here's your new thread for February 2021. Our jovial and joyful group have been starting...
Last Post By: Dubbles February 25th, 2021, 03:37 PM

Scared Newbie
Thread Starter: sjflowers
Hi 😊 I have spent so much time on this site reading and re-reading about the hCG plan. Thanks to all that ask and answer here as it has served me...
Last Post By: Leez February 25th, 2021, 11:20 AM

MissM's second time around
Thread Starter: DivineMissM
I'm starting this thread with the encouragement of my friend Yvonne (aka FlirtyFlo) as a personal journal and place where I can go back and revisit...
Last Post By: justgitterdone February 25th, 2021, 09:03 AM

Nausea
Thread Starter: FlirtyFlo
Hi all... just a quick question My neighbour is new to HCG and she has been struggling with Nausea all through this round I have never had that, so...
Last Post By: Dubbles February 24th, 2021, 12:45 PM

My HCG Journey (aka Flirty Flo)
Thread Starter: FlirtyFlo
Good morning all..... This round has stumbled upon me from a dizzy height! I weighed myself last week Wednesday and almost had a heart attack and...
Last Post By: FlirtyFlo February 23rd, 2021, 11:27 PM

Headache
Thread Starter: Lvmysox
I’m in day 4 P2 I’ve have A horrific headache for the last four days. Is this normal? Sent from my iPhone using Tapatalk
Last Post By: sdwis February 23rd, 2021, 09:54 PM

Phase 3 information
Thread Starter: alcoholswab
PHASE 3 Purpose: - The three weeks of strict P3 must be done because the ultimate purpose of P3 is to RESET and lock-in your new base weight (the...
Last Post By: ajup2it February 23rd, 2021, 02:49 PM

July p4 group. [2015] Let's stay connected!
Thread Starter: tanyamac
I am a 5 time hcg'er, working on same 15-20 lbs I yo yo with. Lost 13 in June. Just lost another 1 1/2 lbs in p3. I start p4 Saturday. Would like to...
Last Post By: kapluzie123 February 23rd, 2021, 06:49 AM

Missing hcg injections due to inclement weather...
Thread Starter: Sonnied
I have just started Phase 2 on Tuesday and was scheduled to receive more injections on Friday but due to winter storms i am OUT!!! Does anyone have...
Last Post By: Leez February 21st, 2021, 10:00 AM

New here
Thread Starter: Betterdays
Hello! I’m on Day 8 of VLCD doing Simeon protocol, first round. Well, I did one round in 2009 when nothing else was working and lost about 25...
Last Post By: Dubbles February 21st, 2021, 09:16 AM

anyone with night eating syndrome?
Thread Starter: jackblack
basically, i can adhere to the diet, but when the night time comes, i can't resist snacking. because of those cheats (even though i try to limit them...
Last Post By: Dubbles February 20th, 2021, 09:44 AM

One more go?
Thread Starter: slimbe
After trying to to the hcg in November of last year for 6 days and failing due to hunger and mixing issues, I'm thinking of giving it one more go. ...
Last Post By: Leez February 19th, 2021, 03:58 PM

Covid vaccine
Thread Starter: slimbe
I'm due to get my 2nd covid vaccine on in April, that means I will be on hcg at the time. I've been given an exact date and time. Is it ok to do...
Last Post By: Leez February 19th, 2021, 02:17 PM

Stalls
Thread Starter: grammy1952
If there's one question that we veterans get more than any other, it's about stalls. We answer these every single day. So here is the skinny on...
Last Post By: ajup2it February 18th, 2021, 07:14 AM

January 2021 Loaders - Hope & Joy
Thread Starter: Leez
Welcome January Loaders, this thread is for you! This is the hope and joy group. We all have hope that the new year will bring good things, and...
Last Post By: justgitterdone February 16th, 2021, 06:50 PM

P3 & synthyroid?
Thread Starter: Ncnightowl
Hi, I'm in p3 week 2 and may have to start on a thyroid med. I'm concerned about how this will affect my weight loss..does anyone have experience...
Last Post By: DivineMissM February 16th, 2021, 05:26 PM

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