I was wondering if I could possibly have a question answered by someone. If this site is not for this type of question. No worries. My misunderstanding. I am not sure how blogs work :) I was...
January 9th, 2021 09:28 AMI won't take credit for that blog title--I read that in a book someplace, at some time. But I'm borrowing it! First time I did HCG protocol was in 2010. Looking back on this site, I saw i did it...
January 8th, 2021 01:57 PMHello, I am currently taking HCG and I am losing weight. I have lost almost 40 lbs in 80 days. However, I have been reading that one should not be on HCG for more than 40 injections. I am on...
December 27th, 2020 06:01 PMIn P3 and beyond, the HCG protocol gives us a remedy for sudden overnight gains, which is the steak day. That is wonderful and mostly dependable. But then, how does one go about figuring out what...
November 28th, 2020 10:52 PMEnjoy the natural colors of the stunning Rainbow Mountain Peru, hiking through a beautiful Andean valley, in which you may interact with the local people who are still keeping traditional Quechua...
November 9th, 2020 10:52 AMThe Salkantay Trek to Machu Picchu is an alternative to the Inca Trail. It is considered by most to be the best alternative route. We think it’s the best route! Not only because of the rampant beauty...
November 9th, 2020 10:42 AMThe Salkantay Trek to Machu Picchu is an alternative to the Inca Trail. It is considered by most to be the best alternative route. We think it’s the best route! Not only because of the rampant beauty...
November 9th, 2020 10:41 AMHello, My name is Daniel and I work for one of the largest medical weight loss clinics in the country. We can ship HCG nationwide directly to you. I am able to honor $25 off your order. We also...
October 23rd, 2020 12:32 PMI am on my third day at 212 (the bottom of my 2 pound leeway from my LIW of 214). Still struggling to get enough calories but getting plenty of protein thanks to my collagen and bone broth. Can't...
t1ghtwad January 20th, 2021, 12:41 AMMorning Bunnies....
I am not sure if I should be disappointed this morning or laugh.... We (myself and a few other HCGers) have spent approximately 10 weeks sweating blood to stabilize and...
LOL - well, I TRIED to do P3/P4 correctly. It took me a few rounds to get it right :D I've been a pretty slow loser, especially in the couple of rounds that I struggled with dose issues and the...
LinderLou January 19th, 2021, 05:52 PMThanks for feedback. Yeah bananas are a definite no-no. I don't know why but they give me a tummy ache anyway. I did go to Whole Foods this afternoon, thinking I would find the Grissini sticks...
Dubbles January 19th, 2021, 04:29 PMTo attach an image to your post, you need to use the "go advanced" option on your reply screen.
That reply page will have an option below the posting area that says "manage attachments"
Click...
I am on my third day at 212 (the bottom of my 2 pound leeway from my LIW of 214). Still struggling to get enough calories but getting plenty of protein
t1ghtwad January 20th, 2021, 12:41 AMAs we know that most of the people are interested in the Company Accounts. Even then the firms are found those sites that provide the services of the
Adam Joones January 20th, 2021, 12:38 AMMorning Bunnies....
I am not sure if I should be disappointed this morning or laugh.... We (myself and a few other HCGers) have spent approximately
[QUOTE=Dubbles;1089457]
LOL - well, I TRIED to do P3/P4 correctly. It took me a few rounds to get it right I've been a pretty slow loser,
Thanks for feedback. Yeah bananas are a definite no-no. I don't know why but they give me a tummy ache anyway. I did go to Whole Foods this afternoon,
Dubbles January 19th, 2021, 04:29 PMTo attach an image to your post, you need to use the "go advanced" option on your reply screen.
That reply page will have an option
Linderlou's info is right on.
You can eat a whole grapefruit if you buy the small ones. ( like the size of a large orange to softball size)
Hi slimb. I wanted to chime in and second what Leez says about hcg targeting the different types of fat stores than other forms of dieting. I've also
LinderLou January 19th, 2021, 01:57 PMThe advantage of HCG over IF fasting is that HCG targets the visceral and abnormal fat stores. That's why people's shapes can change after HCG. Other
Leez January 19th, 2021, 01:49 PMDubbles: I don't think bananas are OP. The only fruits I recall that are allowed are, strawberries, apples, oranges and half of a grapefruit. As for grissini,
LinderLou January 19th, 2021, 01:47 PMLINDERLOU, Happy to help in any way. I don't know how to attach screenshots like Leez does, tho. Good job on your drop below starting weight! l.6
Dubbles January 19th, 2021, 01:26 PMBody cramps were over last week, and I am thankful for that!
I got my COVID Immunization shot last Friday. Was a little nauseous the day
Thank you also SO MUCH - that saved me a bunch of time!
LinderLou January 19th, 2021, 01:08 PMThank you SO MUCH!
LinderLou January 19th, 2021, 01:07 PMThanks Dubbles and Leez for helping me find my lost post! Here it is, a little late, but at least salvaged.
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After trying to to the hcg in November of last year for 6 days and failing due to hunger and mixing issues, I'm thinking of giving it one more go.
slimb January 19th, 2021, 01:02 PMDon't ease in, just go for it and let your body adapt. It will. And you won't drag out any fallout. And there is also the possibility that you won't
Leez January 19th, 2021, 12:50 PMGood afternoon Lovely Ladies, If there is a fella on here, I apologize! Nothing exciting going on here, vlc day 10, down .2 That kind of loss certainly
Dubbles January 19th, 2021, 12:22 PMYep, as Yvonne said, you're more than welcome to jump in anytime!
My doc's office has green beans on the OK list of veggies, but it's not
Thank you my friend... but as HCG goes... no one is really a pro... we all have answers that work for us personally... and i think most people have their
FlirtyFlo January 19th, 2021, 11:40 AMHi Dubbles....
i know this is MissM’s thread, like my one... but it is not that no one is allowed to comment or hop right in... In order
Here is a pic that shows it for PC view:
LinderLou, not sure if anyone replied to your question, but I'll give it a shot. If you've lost your posting, hit reply to thread, and on the left
Dubbles January 19th, 2021, 10:44 AMHi, I was typing a reply on a thread, then had to walk away for a few minutes. When I came back, my device had gone to sleep and my message had disappeared.
LinderLou January 19th, 2021, 10:39 AMSo glad to hear you have a neighbor close by to encourage, and work with on your walks and daily exercise. That is great. About Covoid, I wouldn't be
Dubbles January 19th, 2021, 08:20 AMMIss M --and Flirty Flo, don't mean to intrude, but I have read your exchanges in past threads and found them so interesting and informative. I'm hoping
Dubbles January 19th, 2021, 08:04 AMWOW Miss M....!! terrific First day loss!!
Yes P2 is my safe place ... no fuss, no grey areas!
And thank you for the reminder...
Good Morning MissM....
The problem with Covid is that this new wave has mutated and a lot of the new cases manifest with Runny tummies and vomiting..
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mohsin noman January 19th, 2021, 05:28 AMIndeed, friends, there was a terrific loss this morning on the scale and I feel so much better eating P2 and not stuffing myself any more!
Thank you, dear friend! And UGH, I'm so sorry you're still dealing with the many aftereffects of that car accident. I didn't realize you still don't have
DivineMissM January 19th, 2021, 05:02 AMThank you, new friend! It's amazing how deeply we can connect on a forum like this. I'm sorry for the suffering you've witnessed and experienced in your
DivineMissM January 19th, 2021, 04:57 AMAh, yes, socializing in 2021 is indeed quite an ordeal. I am a little less terrified, whether rightfully so or not, having had COVID and likely having
DivineMissM January 19th, 2021, 04:45 AMMorning Bunnies....!!
Yes MissM.... yet another sweltering day today!! I also generally like dieting in winter with loads of soups and less socialising
Hi Dubbles
Any recommendation I have for hand or body creams will be wasted as We do not have the same brands between the USA and South Africa...
Probably because we are ALL in P2 right now. Once I start P3, I usually pop on over to the Lovely Losers thread where folks are in all different phases
LinderLou January 18th, 2021, 06:49 PMI have been reading the post on P3, so I can learn as much as possible. Yes I will need to do a couple rounds too. We can do this Dubbles![/QUOTE]
Dubbles January 18th, 2021, 06:36 PMDo you take melatonin? It seems to help me and I started it when I went to rehab last year and take it half an hour before bed.
Thank you
We can do this diet, it is challenging, but the biggest challenge for me, is stablizing and correcting bad habits that lead to the need to keep coming
Deanna Jane January 18th, 2021, 06:10 PMsunshine, That does sound delicious! Will try with apple someday, not sure that is ok for p3. I've forgotten rules for p3, regarding fruit. Thanks,
Dubbles January 18th, 2021, 05:15 PMHappy Monday, everyone.
Divine, I'm right behind you! It's day 1 of loading for me. Today I'm prepping meals and looking forward to starting
I put water in it as I had no broth left. Broth would be good. It was probably about four hours (ish). You will know how cooked you like it. I had some
Sunshinehcg January 18th, 2021, 03:03 PMDo you take melatonin? It seems to help me and I started it when I went to rehab last year and take it half an hour before bed.
I was 152
SUNSHINE, your cabbage sounds so good to me, I actually love cabbage. When you do yours in slow cooker, do you put water in it? or broth? I’m def
Dubbles January 18th, 2021, 02:20 PMGood morning all.
Just a quick check in from the left coast. VLCD4 here and have lost almost all of my load weight. The weekend was pretty
Hey Misscast. I'm doing the Intermountain hhcg pellets too. I've set a timer/reminder on my phone for 2pm each day. I take my first dose as soon as I
LinderLou January 18th, 2021, 12:02 PMJaob, thanks, I am happy with current weight loss. But it has definitely slowed down now. Today was vlc #9, and now down 14.8, where else but on
Dubbles January 18th, 2021, 11:23 AMMissCast... dont be so hard on yourself... you made a mistake... take the lesson from it... you are in P2 right? as a rule of thumb, in P2, I do not touch
FlirtyFlo January 18th, 2021, 11:19 AMHi all,
Hubby came up to ski along with a guest and our nephew. Our nephew is 17 and like one of our own children. His mom and dad our divorced
Miss M, way to go on the load! You have quite a interesting past--not all great for you, but much is very impressive! I'm so grateful that I've always
Dubbles January 18th, 2021, 11:15 AMWow Dubbles you are doing great!! And you do not have to tell me about public holidays... that can derail everything!!
I am with you on knowing
Hi girl... finally you are on board! yeah!! Here we take round two by storm... really hoping you get to the goal with this round...
I
Good morning everyone! Hope everyone's weekend went ok? I am on vlc9, I did skip first injection yesterday, and felt no difference hunger wise, on or
Dubbles January 18th, 2021, 09:44 AMmisscast Hang in there, you're only human--life happens. About constipation, I just take my magnesium, upped it to (2) 500 mg tablets in a.m. and so
Dubbles January 18th, 2021, 09:26 AMWay to go Miss M! Bet loading was fun. Now down to the real work! You got this.
Dubbles January 18th, 2021, 09:15 AMYes that group is active. This thread is very quiet!
Sent from my iPhone using Tapatalk
Deanna, it must have been toxins or just bug you had caught, causing the vomiting all day? Neither of us had that . I did not have this huge clarity
Dubbles January 18th, 2021, 09:14 AMHi everyone,
Looks like everybody is doing great!
Me, not so much. Day 15, down 8 LBs but had gained 5 since my last LDW so
Divine - I think you are right. I will probably head over there, too. And good luck to you!
coffeegirl January 18th, 2021, 09:03 AMThanks for the reinforcement; I do know that that logically I shouldn't gain with 500 calories a day. The real issue is I'm doing everything on protocol,
Ncnightowl January 18th, 2021, 09:03 AMDubbles-WOW! 14 lbs. in 5 days...that's amazing! How are you doing now? Did you add the fruit? I think if it would make or break whether you were able
jaob January 18th, 2021, 07:42 AMThe most I ever gained on loading was 5 pounds, and I remember how miserable that felt after the loading days. But the more you gain, the bigger the
Leez January 18th, 2021, 07:25 AMLoading done properly--I gained SEVEN POUNDS. LOL. Happy to be starting P2 today. Eager to begin racking up the losses like y'all. Happy Monday!
DivineMissM January 18th, 2021, 07:03 AMLooks like folks are using Leez's Loaders thread this month to check in rather than this one, but just wanted to pop on to say I finished loading and
DivineMissM January 18th, 2021, 06:58 AMThanks for being such a steady, calming voice of reason, Leez. We all are in need of your wise advice at some point or another and it's always so very
DivineMissM January 18th, 2021, 05:59 AMI feel ready!!
Post-loading weight: 153. YIKES. I managed to gain SEVEN POUNDS in the last two days. And that's with a major slow down yesterday
Thank you, friend! I'm selfishly so glad you decided to just jump on in and do a round--it's so lovely to be in this together. . . .
DivineMissM January 18th, 2021, 05:36 AMYou're reminding me how this is ever an experiment, Yvonne. We learn as we go constantly.
It's always a fun surprise/reminder that you're
I had down a 3 day water fast about 8 years ago. I threw up that 2nd day all day long, by the 3rd day late in the evening I felt amazing!! What I noticed
Deanna Jane January 18th, 2021, 02:57 AMHere I am up again it is 3:51 AM, not able to sleep....aargh. Kacouch, you are exactly right, I to will take any loss no matter how slow. Hopefully
Deanna Jane January 18th, 2021, 02:51 AMSo, sauerkraut is cabbage, I am guessing it is ok to eat?
Deanna Jane January 18th, 2021, 02:40 AMMorning Bunnies! Hope all of you are well?
Very quick check in today...
VLCD 5 - No movement
Loss 2.1kg/4.62lbs remains
I decided to go into P3 as it just seems like too big of a learning curve to figure out HCG 3.0 for just the few weeks I would need it, and I still would
t1ghtwad January 17th, 2021, 09:55 PMThe gain after the no veggie days could just mean your meats haven't been processed through yet. The fiber from the veggies and fruit helps move protein
Leez January 17th, 2021, 06:21 PMProbably a good idea, since DietDoc's program is trying to get you into ketosis, if I remember correctly. Parsnips are starchier than carrots, and a
Leez January 17th, 2021, 06:13 PMHi leez,
I'm on day 14 of p2, I only had my meat portion & skipped the veggies for 2 days bc I couldnt stomach them, no appetite for them.
Thanks Lee’s!
I’m not going to eat them just in case I think they’re to high in carbs. Anyways this maco plan is from what the
ka--I've never in my life had parsnips, just curious, what do parsnips taste like? I hope you don't mind my asking, just curious.
Hope youre
There are 13 vegetables allowed in the original protocol:
Since you are doing a highly modified variation, its really up to
Ok I think I know the answer but I’m going to ask anything. Can you have parsnips? I’m doing AP. Sticking to 600 calories, 30 carbs, 8gr fat,
kacouch January 17th, 2021, 03:02 PMWelcome January Loaders, this thread is for you! This is the hope and joy group. We all have hope that the new year will bring good things, and...
Last Post By: t1ghtwad January 20th, 2021, 12:41 AMGood morning all..... This round has stumbled upon me from a dizzy height! I weighed myself last week Wednesday and almost had a heart attack and...
Last Post By: FlirtyFlo January 20th, 2021, 12:04 AMHi, I was typing a reply on a thread, then had to walk away for a few minutes. When I came back, my device had gone to sleep and my message had...
Last Post By: Leez January 19th, 2021, 02:24 PMAfter trying to to the hcg in November of last year for 6 days and failing due to hunger and mixing issues, I'm thinking of giving it one more go. ...
Last Post By: LinderLou January 19th, 2021, 01:57 PMMy wife and I lost about 100lbs each about 5 years ago. We struggled on P4 and after attempting different apaches, we are returning to HCG. We are 5...
Last Post By: Habanero January 19th, 2021, 01:24 PMI'm starting this thread with the encouragement of my friend Yvonne (aka FlirtyFlo) as a personal journal and place where I can go back and revisit...
Last Post By: DivineMissM January 19th, 2021, 12:20 PMHello & HAPPY NEW YEAR to all of the Lovely Losers out there from Coco. This is your first thread of the year for JANUARY 2021. This joyful and...
Last Post By: LinderLou January 18th, 2021, 06:49 PMOr planning on doing this protocol soon? I am planning on starting this on Jan. 2 and would love others to join in! If no one else is doing this I...
Last Post By: Dubbles January 18th, 2021, 11:23 AMHI, I am on my 5th round of hcg. I feel like I am on a merry go round, bc IM having to do this every year now. I do well through the year, and...
Last Post By: Ncnightowl January 18th, 2021, 09:03 AMI was hoping to find out why I have not been successful on subsequent rounds? My first round was done on Injections and I lost 35 lbs. Then the 2nd...
Last Post By: Deanna Jane January 17th, 2021, 02:21 AMToday is day 6 of vlcd and have only lost 4.8 lbs and that is going from my loading weight because I forgot to weigh in on P1. Today I was up.6....
Last Post By: Leez January 16th, 2021, 12:35 PMHI, What exactly is a Protein/fat day? Does this replace a steak day?
Last Post By: Leez January 15th, 2021, 07:47 PMWe chat to one another, we become friends, we lose weight, we disappear and sometimes hook up on FaceBook and sometimes meet years later and still...
Last Post By: FlirtyFlo January 15th, 2021, 07:11 PMToday is my first ever day of P3, and while it feels like Christmas morning, it also feels a bit scary to not have the structure of P2. I've never...
Last Post By: FlirtyFlo January 15th, 2021, 05:59 AMIm approaching P3 in one week, and I always struggle to find the right combination of foods to prevent gains. I have done this before and I have...
Last Post By: Leez January 14th, 2021, 01:38 PMIf there's one question that we veterans get more than any other, it's about stalls. We answer these every single day. So here is the skinny on...
Last Post By: FlirtyFlo January 12th, 2021, 09:23 PMSo here we are...p2 was the easy part This is where the hard part starts... for me it is not about what I eat but about my warped mental case...
Last Post By: FlirtyFlo January 11th, 2021, 09:20 PMHi all. I am a seasoned HCGer. I have lost a lot and gained a lot by going back to eating horribly after massive successes. I hit 200.6 pounds in...
Last Post By: FlirtyFlo January 11th, 2021, 08:55 PMThe protocol indicates that you should drink 2 litres of water per day during the low calorie phase. This includes your coffee and tea. It has...
Last Post By: Leez January 10th, 2021, 04:43 PMI hope this is allowed! I was hoping to post my meals as well as a quick update just as a journal, for myself and anyone who may like reading. I...
Last Post By: FlirtyFlo January 8th, 2021, 12:15 PM
Covoid Comforts--time to let go of those!
These past 10-11 months have definitely not been the norm, with lockdowns and masks! Such isolation, especially for older people, and those who live alone. Hell, I have felt isolated even though...
January 18th, 2021 06:31 PM