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    R2P2 VLCD3 - Summer round take #2

    SW 218.9 CW 214.6 GW 200 (this round) -4.3 lbs Gotta love the first week of P3. Makes me a happy camper and makes it easier to keep going. I'm still following the Simeon's OP and so far so...

    August 12th, 2020 09:43 AM

    R2P2. VLCD2 - Summer round take #2

    We went on our epic Wagons West trip to Devils Tower, Yellowstone, Grand Tetons, and finished our trip going overlanding in the Medicine Bow National Forest. It was amazing. I gained a few pounds...

    August 11th, 2020 05:30 AM

    9 Tips To Choose The Right Web Design Company In Dubai

    1. Take decisions based on online reviews To create a website that can add value to your marketing efforts, you will need professional web design services. Choosing a web design company from the...

    August 10th, 2020 03:04 AM

    WOW - Amazing stuff - What about supplements??????

    I am so pleased and amazed at how this diet is working, does not feel like a diet. Feels more like a shift! I am not hungry at all and sometimes I feel like I ate too much, cuz I am getting that...

    July 13th, 2020 02:49 PM

    R1P2 VLCD20 Summer Round

    SW 219.0 CW 216.2 GW 170 (Down 2.8 (47.2 left to goal) Came home from camping and all was well. Yesterday morning, I was the exact same weight as I was last Thursday before I left for my trip....

    July 7th, 2020 04:33 AM

    R1p2 - summer round - vlcd15

    SW 219.0 CW 215.2 GW 170 (Down 3.8 (46.2 left to goal) (Sigh) I am half way through this round of P2 and am only down 3.8 pounds. I didn't measure and I wish I had, as I"m pretty sure I have...

    July 2nd, 2020 05:39 AM

    July 2020

    Back at this again. Took a long time for me to commit to the HCG process this time. My mind was in a place that didn't want to be restricted. COVID hit hard here in NJ and we were on lockdown for...

    July 1st, 2020 02:52 PM

    R1p2 - summer round - vlcd14

    SW 219.0 CW 215.4 GW 170 (Down 3.6 (46.4 left to goal) I got a new scale, so my WI might be a little off. This new scale measures a WHOLE LOTTA things, not just weight and it bluetooth's to my...

    July 1st, 2020 05:52 AM

    R1P2 Summer Round VLCD12

    SW 219.0 CW 215 GW 170 (Down 4.0 (45 left to goal) Week 2 stall has arrived. Up and down the same 0.4. I am thinking of getting a better scale, one that measures more than just pounds. I...

    June 29th, 2020 05:36 AM

    R1p2 - summer round - vlcd10

    SW 219.0 CW 214.4 GW 170 (Down 4.6) (44.4 left to goal) Massively busy day yesterday - Worked all morning, had to take both my Boxer girls to the vet, which I usually don't do alone as they are...

    June 27th, 2020 09:44 AM
  • Related Forum Posts


    Today I broke into the 230's with a .6 loss....

    Today I broke into the 230's with a .6 loss. 239.4. I did end up eating a bit last night after only sipping bone broth yesterday. I had my first crackers of the round. (corn/rice crackers to stay...

    t1ghtwad August 12th, 2020, 07:45 PM Go to last post

    Thanks, Emily, and I agree... I need to discuss...

    Thanks, Emily, and I agree... I need to discuss this with a doctor. Unfortunately, I have not met either my primary care or my ob/gyn. I have had a few video visits with my new primary and would not...

    t1ghtwad August 12th, 2020, 07:24 PM Go to last post

    The FMD isn't compatible with P3, but is great...

    The FMD isn't compatible with P3, but is great for P4.

    I highly recommend doing a month of the Fast Metabolism diet for P4 (maybe give yourself a week or two of P4 before jumping in.) For me,...

    Leez August 12th, 2020, 04:41 PM Go to last post

    I ate too much today, 740 calories but I finally...

    I ate too much today, 740 calories but I finally am not hungry. Extra sirloin with lunch, extra cracker. I had only been eating one fruit a day today I ate both. Reading through the forum I should...

    emilyc88 August 12th, 2020, 04:08 PM Go to last post


    This stuff is a game changer [emoji3531][emoji3531]

    I was at 167.8 this morning. My losses are slow but I feel...

    poweredbystarbucks August 12th, 2020, 03:05 PM Go to last post
  • Jennifer16nurse

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