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Covoid Comforts--time to let go of those!

These past 10-11 months have definitely not been the norm, with lockdowns and masks! Such isolation, especially for older people, and those who live alone. Hell, I have felt isolated even though...
January 18th, 2021 06:31 PM

Looking for an answer...

I was wondering if I could possibly have a question answered by someone. If this site is not for this type of question. No worries. My misunderstanding. I am not sure how blogs work :) I was...
January 9th, 2021 09:28 AM

Getting Bolder, Not Older and NOT giving up!

I won't take credit for that blog title--I read that in a book someplace, at some time. But I'm borrowing it! First time I did HCG protocol was in 2010. Looking back on this site, I saw i did it...
January 8th, 2021 01:57 PM

What happens to your body

Hello, I am currently taking HCG and I am losing weight. I have lost almost 40 lbs in 80 days. However, I have been reading that one should not be on HCG for more than 40 injections. I am on...
December 27th, 2020 06:01 PM

Diagnosing an overnight gain

In P3 and beyond, the HCG protocol gives us a remedy for sudden overnight gains, which is the steak day. That is wonderful and mostly dependable. But then, how does one go about figuring out what...
November 28th, 2020 10:52 PM

The Rainbow Mountain Trek

Enjoy the natural colors of the stunning Rainbow Mountain Peru, hiking through a beautiful Andean valley, in which you may interact with the local people who are still keeping traditional Quechua...
November 9th, 2020 10:52 AM

Salkantay Trek To Machu Picchu

The Salkantay Trek to Machu Picchu is an alternative to the Inca Trail. It is considered by most to be the best alternative route. We think it’s the best route! Not only because of the rampant beauty...
November 9th, 2020 10:42 AM

Salkantay Trek To Machu Picchu

The Salkantay Trek to Machu Picchu is an alternative to the Inca Trail. It is considered by most to be the best alternative route. We think it’s the best route! Not only because of the rampant beauty...
November 9th, 2020 10:41 AM

Can you still buy REAL HCG? Yes, you can....

Hello, My name is Daniel and I work for one of the largest medical weight loss clinics in the country. We can ship HCG nationwide directly to you. I am able to honor $25 off your order. We also...
October 23rd, 2020 12:32 PM
Related Forum Posts

Hi Dubbles.... i know this is MissM’s thread,...

Hi Dubbles....
i know this is MissM’s thread, like my one... but it is not that no one is allowed to comment or hop right in... In order to keep track... stay accountable and have one place where...
FlirtyFlo January 19th, 2021, 11:30 AM

Here is a pic that shows it for PC view: 19019

Here is a pic that shows it for PC view:
19019
Leez January 19th, 2021, 11:16 AM

LinderLou, not sure if anyone replied to your...

LinderLou, not sure if anyone replied to your question, but I'll give it a shot. If you've lost your posting, hit reply to thread, and on the left side of computer you should see a little (grey)...
Dubbles January 19th, 2021, 10:44 AM

Where can I find my draft that was automatically saved?

Hi, I was typing a reply on a thread, then had to walk away for a few minutes. When I came back, my device had gone to sleep and my message had disappeared. I know that a little note pops up now and...
LinderLou January 19th, 2021, 10:39 AM

So glad to hear you have a neighbor close by to...

So glad to hear you have a neighbor close by to encourage, and work with on your walks and daily exercise. That is great. About Covoid, I wouldn't be a bit surprised to find you had antibodies and...
Dubbles January 19th, 2021, 08:20 AM
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Recent Posts With Thread

MissM's second time around

Hi Dubbles....
i know this is MissM’s thread, like my one... but it is not that no one is allowed to comment or hop right in... In order
FlirtyFlo January 19th, 2021, 11:30 AM

Where can I find my draft that was automatically saved?

Here is a pic that shows it for PC view:

Leez January 19th, 2021, 11:16 AM

Where can I find my draft that was automatically saved?

LinderLou, not sure if anyone replied to your question, but I'll give it a shot. If you've lost your posting, hit reply to thread, and on the left
Dubbles January 19th, 2021, 10:44 AM

Where can I find my draft that was automatically saved?

Hi, I was typing a reply on a thread, then had to walk away for a few minutes. When I came back, my device had gone to sleep and my message had disappeared.
LinderLou January 19th, 2021, 10:39 AM

My HCG Journey (aka Flirty Flo)

So glad to hear you have a neighbor close by to encourage, and work with on your walks and daily exercise. That is great. About Covoid, I wouldn't be
Dubbles January 19th, 2021, 08:20 AM

MissM's second time around

MIss M --and Flirty Flo, don't mean to intrude, but I have read your exchanges in past threads and found them so interesting and informative. I'm hoping
Dubbles January 19th, 2021, 08:04 AM

MissM's second time around

WOW Miss M....!! terrific First day loss!!

Yes P2 is my safe place ... no fuss, no grey areas!

And thank you for the reminder...
FlirtyFlo January 19th, 2021, 06:01 AM

My HCG Journey (aka Flirty Flo)

Good Morning MissM....
The problem with Covid is that this new wave has mutated and a lot of the new cases manifest with Runny tummies and vomiting..
FlirtyFlo January 19th, 2021, 05:29 AM

Looking for drafting services Services?

If you are looking for drafting services then must hire team4bim. team4bim drafters provide architectural drafting services include 2D CAD drafting, 3D
mohsin noman January 19th, 2021, 05:28 AM

P2 Day 2

Indeed, friends, there was a terrific loss this morning on the scale and I feel so much better eating P2 and not stuffing myself any more!

DivineMissM January 19th, 2021, 05:08 AM

MissM's second time around

Thank you, dear friend! And UGH, I'm so sorry you're still dealing with the many aftereffects of that car accident. I didn't realize you still don't have
DivineMissM January 19th, 2021, 05:02 AM

MissM's second time around

Thank you, new friend! It's amazing how deeply we can connect on a forum like this. I'm sorry for the suffering you've witnessed and experienced in your
DivineMissM January 19th, 2021, 04:57 AM

My HCG Journey (aka Flirty Flo)

Ah, yes, socializing in 2021 is indeed quite an ordeal. I am a little less terrified, whether rightfully so or not, having had COVID and likely having
DivineMissM January 19th, 2021, 04:45 AM

My HCG Journey (aka Flirty Flo)

Morning Bunnies....!!
Yes MissM.... yet another sweltering day today!! I also generally like dieting in winter with loads of soups and less socialising
FlirtyFlo January 19th, 2021, 01:26 AM

MissM's second time around

Hi Dubbles
Any recommendation I have for hand or body creams will be wasted as We do not have the same brands between the USA and South Africa...
FlirtyFlo January 19th, 2021, 01:04 AM

Lovely losers 2021 - jumping for joy in january!!!

Probably because we are ALL in P2 right now. Once I start P3, I usually pop on over to the Lovely Losers thread where folks are in all different phases
LinderLou January 18th, 2021, 06:49 PM

January 2021 Loaders - Hope & Joy

I have been reading the post on P3, so I can learn as much as possible. Yes I will need to do a couple rounds too. We can do this Dubbles![/QUOTE]
Dubbles January 18th, 2021, 06:36 PM

January 2021 Loaders - Hope & Joy

Do you take melatonin? It seems to help me and I started it when I went to rehab last year and take it half an hour before bed.

Thank you
Deanna Jane January 18th, 2021, 06:22 PM

January 2021 Loaders - Hope & Joy

We can do this diet, it is challenging, but the biggest challenge for me, is stablizing and correcting bad habits that lead to the need to keep coming
Deanna Jane January 18th, 2021, 06:10 PM

January 2021 Loaders - Hope & Joy

sunshine, That does sound delicious! Will try with apple someday, not sure that is ok for p3. I've forgotten rules for p3, regarding fruit. Thanks,
Dubbles January 18th, 2021, 05:15 PM

Lovely losers 2021 - jumping for joy in january!!!

Happy Monday, everyone.

Divine, I'm right behind you! It's day 1 of loading for me. Today I'm prepping meals and looking forward to starting
Kar January 18th, 2021, 03:25 PM

January 2021 Loaders - Hope & Joy

I put water in it as I had no broth left. Broth would be good. It was probably about four hours (ish). You will know how cooked you like it. I had some
Sunshinehcg January 18th, 2021, 03:03 PM

January 2021 Loaders - Hope & Joy

Do you take melatonin? It seems to help me and I started it when I went to rehab last year and take it half an hour before bed.

I was 152
poweredbystarbucks January 18th, 2021, 02:53 PM

January 2021 Loaders - Hope & Joy

SUNSHINE, your cabbage sounds so good to me, I actually love cabbage. When you do yours in slow cooker, do you put water in it? or broth? I’m def
Dubbles January 18th, 2021, 02:20 PM

January 2021 Loaders - Hope & Joy

Good morning all.

Just a quick check in from the left coast. VLCD4 here and have lost almost all of my load weight. The weekend was pretty
LinderLou January 18th, 2021, 12:15 PM

January 2021 Loaders - Hope & Joy

Hey Misscast. I'm doing the Intermountain hhcg pellets too. I've set a timer/reminder on my phone for 2pm each day. I take my first dose as soon as I
LinderLou January 18th, 2021, 12:02 PM

Anyone still actively doing 2.0 protocol?

Jaob, thanks, I am happy with current weight loss. But it has definitely slowed down now. Today was vlc #9, and now down 14.8, where else but on
Dubbles January 18th, 2021, 11:23 AM

January 2021 Loaders - Hope & Joy

MissCast... dont be so hard on yourself... you made a mistake... take the lesson from it... you are in P2 right? as a rule of thumb, in P2, I do not touch
FlirtyFlo January 18th, 2021, 11:19 AM

January 2021 Loaders - Hope & Joy

Hi all,

Hubby came up to ski along with a guest and our nephew. Our nephew is 17 and like one of our own children. His mom and dad our divorced
Sunshinehcg January 18th, 2021, 11:16 AM

MissM's second time around

Miss M, way to go on the load! You have quite a interesting past--not all great for you, but much is very impressive! I'm so grateful that I've always
Dubbles January 18th, 2021, 11:15 AM

January 2021 Loaders - Hope & Joy

Wow Dubbles you are doing great!! And you do not have to tell me about public holidays... that can derail everything!!
I am with you on knowing
FlirtyFlo January 18th, 2021, 11:06 AM

MissM's second time around

Hi girl... finally you are on board! yeah!! Here we take round two by storm... really hoping you get to the goal with this round...

I
FlirtyFlo January 18th, 2021, 10:42 AM

January 2021 Loaders - Hope & Joy

Good morning everyone! Hope everyone's weekend went ok? I am on vlc9, I did skip first injection yesterday, and felt no difference hunger wise, on or
Dubbles January 18th, 2021, 09:44 AM

January 2021 Loaders - Hope & Joy

misscast Hang in there, you're only human--life happens. About constipation, I just take my magnesium, upped it to (2) 500 mg tablets in a.m. and so
Dubbles January 18th, 2021, 09:26 AM

January 2021 Loaders - Hope & Joy

Way to go Miss M! Bet loading was fun. Now down to the real work! You got this.
Dubbles January 18th, 2021, 09:15 AM

Lovely losers 2021 - jumping for joy in january!!!

Yes that group is active. This thread is very quiet!

Sent from my iPhone using Tapatalk
Sunshinehcg January 18th, 2021, 09:14 AM

January 2021 Loaders - Hope & Joy

Deanna, it must have been toxins or just bug you had caught, causing the vomiting all day? Neither of us had that . I did not have this huge clarity
Dubbles January 18th, 2021, 09:14 AM

January 2021 Loaders - Hope & Joy

Hi everyone,

Looks like everybody is doing great!

Me, not so much. Day 15, down 8 LBs but had gained 5 since my last LDW so
misscast January 18th, 2021, 09:08 AM

Lovely losers 2021 - jumping for joy in january!!!

Divine - I think you are right. I will probably head over there, too. And good luck to you!
coffeegirl January 18th, 2021, 09:03 AM

Pressure to lose the weight--who can relate?

Thanks for the reinforcement; I do know that that logically I shouldn't gain with 500 calories a day. The real issue is I'm doing everything on protocol,
Ncnightowl January 18th, 2021, 09:03 AM

Anyone still actively doing 2.0 protocol?

Dubbles-WOW! 14 lbs. in 5 days...that's amazing! How are you doing now? Did you add the fruit? I think if it would make or break whether you were able
jaob January 18th, 2021, 07:42 AM

MissM's second time around

The most I ever gained on loading was 5 pounds, and I remember how miserable that felt after the loading days. But the more you gain, the bigger the
Leez January 18th, 2021, 07:25 AM

VLCD/P2 Day 1

Loading done properly--I gained SEVEN POUNDS. LOL. Happy to be starting P2 today. Eager to begin racking up the losses like y'all. Happy Monday!
DivineMissM January 18th, 2021, 07:03 AM

Lovely losers 2021 - jumping for joy in january!!!

Looks like folks are using Leez's Loaders thread this month to check in rather than this one, but just wanted to pop on to say I finished loading and
DivineMissM January 18th, 2021, 06:58 AM

Pressure to lose the weight--who can relate?

Thanks for being such a steady, calming voice of reason, Leez. We all are in need of your wise advice at some point or another and it's always so very
DivineMissM January 18th, 2021, 05:59 AM

VLCD Day 1

I feel ready!!

Post-loading weight: 153. YIKES. I managed to gain SEVEN POUNDS in the last two days. And that's with a major slow down yesterday
DivineMissM January 18th, 2021, 05:51 AM

MissM's second time around

Thank you, friend! I'm selfishly so glad you decided to just jump on in and do a round--it's so lovely to be in this together. . . .
DivineMissM January 18th, 2021, 05:36 AM

My HCG Journey (aka Flirty Flo)

You're reminding me how this is ever an experiment, Yvonne. We learn as we go constantly.

It's always a fun surprise/reminder that you're
DivineMissM January 18th, 2021, 05:34 AM

January 2021 Loaders - Hope & Joy

I had down a 3 day water fast about 8 years ago. I threw up that 2nd day all day long, by the 3rd day late in the evening I felt amazing!! What I noticed
Deanna Jane January 18th, 2021, 02:57 AM

January 2021 Loaders - Hope & Joy

Here I am up again it is 3:51 AM, not able to sleep....aargh. Kacouch, you are exactly right, I to will take any loss no matter how slow. Hopefully
Deanna Jane January 18th, 2021, 02:51 AM

January 2021 Loaders - Hope & Joy

So, sauerkraut is cabbage, I am guessing it is ok to eat?
Deanna Jane January 18th, 2021, 02:40 AM

My HCG Journey (aka Flirty Flo)

Morning Bunnies! Hope all of you are well?

Very quick check in today...

VLCD 5 - No movement
Loss 2.1kg/4.62lbs remains
FlirtyFlo January 18th, 2021, 01:20 AM

January 2021 Loaders - Hope & Joy

I decided to go into P3 as it just seems like too big of a learning curve to figure out HCG 3.0 for just the few weeks I would need it, and I still would
t1ghtwad January 17th, 2021, 09:55 PM

Pressure to lose the weight--who can relate?

The gain after the no veggie days could just mean your meats haven't been processed through yet. The fiber from the veggies and fruit helps move protein
Leez January 17th, 2021, 06:21 PM

January 2021 Loaders - Hope & Joy

Probably a good idea, since DietDoc's program is trying to get you into ketosis, if I remember correctly. Parsnips are starchier than carrots, and a
Leez January 17th, 2021, 06:13 PM

Pressure to lose the weight--who can relate?

Hi leez,
I'm on day 14 of p2, I only had my meat portion & skipped the veggies for 2 days bc I couldnt stomach them, no appetite for them.
Ncnightowl January 17th, 2021, 05:36 PM

January 2021 Loaders - Hope & Joy

Thanks Lee’s!
I’m not going to eat them just in case I think they’re to high in carbs. Anyways this maco plan is from what the
kacouch January 17th, 2021, 04:48 PM

January 2021 Loaders - Hope & Joy

ka--I've never in my life had parsnips, just curious, what do parsnips taste like? I hope you don't mind my asking, just curious.
Hope youre
Dubbles January 17th, 2021, 04:31 PM

January 2021 Loaders - Hope & Joy

There are 13 vegetables allowed in the original protocol:

Since you are doing a highly modified variation, its really up to
Leez January 17th, 2021, 03:50 PM

January 2021 Loaders - Hope & Joy

Ok I think I know the answer but I’m going to ask anything. Can you have parsnips? I’m doing AP. Sticking to 600 calories, 30 carbs, 8gr fat,
kacouch January 17th, 2021, 03:02 PM

January 2021 Loaders - Hope & Joy

starbucks, try increasing your magnesium each day until it works. You can also do the same with vitaminC alongside of it.

You can take quite
Leez January 17th, 2021, 02:58 PM

January 2021 Loaders - Hope & Joy

Morning ladies [emoji4] I slept super late and woke up to 152.6. Down .6. It’s a steady climb down. I am on VLCD 12. I wish I could poop. I think if I
poweredbystarbucks January 17th, 2021, 02:38 PM

January 2021 Loaders - Hope & Joy

Nothing wrong with green beans if you are doing a variation of the protocol that allows them. For instance, Diet Doc's proprietary program allows all
Leez January 17th, 2021, 12:16 PM

January 2021 Loaders - Hope & Joy

Another quick question. What can be wrong with French Style green beans for veggie on hcg phase 2? They are only green beans, water and salt Straight
Dubbles January 17th, 2021, 11:27 AM

MissM's second time around

You have it in the bag girl.... your determination is an inspiration !!! I know you will do it!
With a stressful few months ahead, I will have to
FlirtyFlo January 17th, 2021, 11:11 AM

My HCG Journey (aka Flirty Flo)

MissM... I am so with you... that Is why I am going to push the break the 80s....

I think we are purists in our own way... but I am doing
FlirtyFlo January 17th, 2021, 11:01 AM

MissM's second time around

And I'd like to note here for myself that my goals in this round are actually much larger than a number on the scale. They have to do with continuing
DivineMissM January 17th, 2021, 10:53 AM

MissM's second time around

I'm starting this thread with the encouragement of my friend Yvonne (aka FlirtyFlo) as a personal journal and place where I can go back and revisit my
DivineMissM January 17th, 2021, 09:38 AM

My HCG Journey (aka Flirty Flo)

Sounds like you're doing well, Yvonne! And I'm with you, especially after my first round following the advice of my doc, sticking to the protocol is the
DivineMissM January 17th, 2021, 09:14 AM

January 2021 Loaders - Hope & Joy

kacouch, don't be discouraged, on any other program you'd prob be lucky to lose 2/3 lbs in week. You are most likely very close to your goal weight
Dubbles January 17th, 2021, 09:06 AM

January 2021 Loaders - Hope & Joy

Happy Sunday, we have the most gorgeous snowfall going on right now. Those big white flakes which usually don't last really long, but definitely coats
Dubbles January 17th, 2021, 09:00 AM

January 2021 Loaders - Hope & Joy

That’s great Deanna! Stalls are the worst.... I’m such a slow loser. This week including my 2# load gain I’ve lost only 6#. I lose .2# here .2# there,
kacouch January 17th, 2021, 08:39 AM

January 2021 Loaders - Hope & Joy

My morning weight is 196! My stall is over!!!!
Deanna Jane January 17th, 2021, 06:31 AM

Why haven’t I been successful on subsequent rounds?

Here it is 3:21 AM and I can’t sleep. I sure hope that I do well on the Intramuscular 100 dosage. I started at 125 last Thursday which would make
Deanna Jane January 17th, 2021, 02:21 AM

My HCG Journey (aka Flirty Flo)

Morning all!
At the start of
VLCD 4 Down .6g/1.32lbs
Loss 2.1kg/4.62lbs
This means load weigh lost
And puts me .5/1.1 below
FlirtyFlo January 17th, 2021, 12:07 AM

My HCG Journey (aka Flirty Flo)

Morning Dubbles...
Yes I always drop ridiculously well in week 1... I guess, considering i weigh in Kilograms, my smallest loss or gain is .22
FlirtyFlo January 16th, 2021, 07:18 PM

January 2021 Loaders - Hope & Joy

Woo hoo for the air fryer!!! I just had some chicken that I did last night. Yesterday was the pits and today has been better. I was 152.2 today so down
poweredbystarbucks January 16th, 2021, 06:10 PM

January 2021 Loaders - Hope & Joy

WOOHOO to No hunger, Deanna! And welcome to any newcomers!
Dubbles January 16th, 2021, 05:01 PM

January 2021 Loaders - Hope & Joy

It is 5:51 PM AND I have had a good day with no hunger.
Deanna Jane January 16th, 2021, 04:51 PM

January 2021 Loaders - Hope & Joy

Thanks Leez!
ajup2it January 16th, 2021, 04:22 PM

HCG Diet Poll
My Recent Discussions

MissM's second time around
Thread Starter: DivineMissM
I'm starting this thread with the encouragement of my friend Yvonne (aka FlirtyFlo) as a personal journal and place where I can go back and revisit...
Last Post By: FlirtyFlo January 19th, 2021, 11:30 AM

Where can I find my draft that was automatically saved?
Thread Starter: LinderLou
Hi, I was typing a reply on a thread, then had to walk away for a few minutes. When I came back, my device had gone to sleep and my message had...
Last Post By: Leez January 19th, 2021, 11:16 AM

My HCG Journey (aka Flirty Flo)
Thread Starter: FlirtyFlo
Good morning all..... This round has stumbled upon me from a dizzy height! I weighed myself last week Wednesday and almost had a heart attack and...
Last Post By: Dubbles January 19th, 2021, 08:20 AM

Lovely losers 2021 - jumping for joy in january!!!
Thread Starter: sdwis
Hello & HAPPY NEW YEAR to all of the Lovely Losers out there from Coco. This is your first thread of the year for JANUARY 2021. This joyful and...
Last Post By: LinderLou January 18th, 2021, 06:49 PM

January 2021 Loaders - Hope & Joy
Thread Starter: Leez
Welcome January Loaders, this thread is for you! This is the hope and joy group. We all have hope that the new year will bring good things, and...
Last Post By: Dubbles January 18th, 2021, 06:36 PM

Anyone still actively doing 2.0 protocol?
Thread Starter: jaob
Or planning on doing this protocol soon? I am planning on starting this on Jan. 2 and would love others to join in! If no one else is doing this I...
Last Post By: Dubbles January 18th, 2021, 11:23 AM

Pressure to lose the weight--who can relate?
Thread Starter: Ncnightowl
HI, I am on my 5th round of hcg. I feel like I am on a merry go round, bc IM having to do this every year now. I do well through the year, and...
Last Post By: Ncnightowl January 18th, 2021, 09:03 AM

Why haven’t I been successful on subsequent rounds?
Thread Starter: Deanna Jane
I was hoping to find out why I have not been successful on subsequent rounds? My first round was done on Injections and I lost 35 lbs. Then the 2nd...
Last Post By: Deanna Jane January 17th, 2021, 02:21 AM

Frustrated with week 1 losses
Thread Starter: nv0514
Today is day 6 of vlcd and have only lost 4.8 lbs and that is going from my loading weight because I forgot to weigh in on P1. Today I was up.6....
Last Post By: Leez January 16th, 2021, 12:35 PM

what is a protein/fat day?
Thread Starter: Ncnightowl
HI, What exactly is a Protein/fat day? Does this replace a steak day?
Last Post By: Leez January 15th, 2021, 07:47 PM

On a more personal level
Thread Starter: FlirtyFlo
We chat to one another, we become friends, we lose weight, we disappear and sometimes hook up on FaceBook and sometimes meet years later and still...
Last Post By: FlirtyFlo January 15th, 2021, 07:11 PM

MissM's first P3
Thread Starter: DivineMissM
Today is my first ever day of P3, and while it feels like Christmas morning, it also feels a bit scary to not have the structure of P2. I've never...
Last Post By: FlirtyFlo January 15th, 2021, 05:59 AM

P3 intro meals
Thread Starter: Ncnightowl
Im approaching P3 in one week, and I always struggle to find the right combination of foods to prevent gains. I have done this before and I have...
Last Post By: Leez January 14th, 2021, 01:38 PM

Stalls
Thread Starter: grammy1952
If there's one question that we veterans get more than any other, it's about stalls. We answer these every single day. So here is the skinny on...
Last Post By: FlirtyFlo January 12th, 2021, 09:23 PM

Flo’s exciting journey towards Stabilization
Thread Starter: FlirtyFlo
So here we are...p2 was the easy part This is where the hard part starts... for me it is not about what I eat but about my warped mental case...
Last Post By: FlirtyFlo January 11th, 2021, 09:20 PM

I'm Back - Hoping for Accountability Partners
Thread Starter: bonnieann
Hi all. I am a seasoned HCGer. I have lost a lot and gained a lot by going back to eating horribly after massive successes. I hit 200.6 pounds in...
Last Post By: FlirtyFlo January 11th, 2021, 08:55 PM

5th day of R1 P2 going great!
Thread Starter: Habanero
My wife and I lost about 100lbs each about 5 years ago. We struggled on P4 and after attempting different apaches, we are returning to HCG. We are 5...
Last Post By: Habanero January 11th, 2021, 05:55 PM

Let's talk about WATER
Thread Starter: Leez
The protocol indicates that you should drink 2 litres of water per day during the low calorie phase. This includes your coffee and tea. It has...
Last Post By: Leez January 10th, 2021, 04:43 PM

HHCG weight loss journal
Thread Starter: mrsstrong
I hope this is allowed! I was hoping to post my meals as well as a quick update just as a journal, for myself and anyone who may like reading. I...
Last Post By: FlirtyFlo January 8th, 2021, 12:15 PM

My HCG Diet Tracker Spreadsheet
Thread Starter: Racquel
Hello Everyone, I wanted to share with you this amazing tool (monstrosity of a spreadsheet) that i created (obsessed) over. I am hoping that it...
Last Post By: Lasttimeloser January 8th, 2021, 09:17 AM

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