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Successful steak day! Down 2 lbs so I'm .4 from...

Successful steak day! Down 2 lbs so I'm .4 from my LIW. I ended up having a nice salad instead of a tomato or apple, could have maybe lost more!

Wow, lots of action the past couple of days!
...
Gemgirl December 10th, 2019, 02:18 PM

Kar - thanks for the reminder! Of course, I know...

Kar - thanks for the reminder! Of course, I know that. I guess I just wanted to whine a bit ;-) Hoping that losing the same couple of pounds twice in the same round makes them stay away more...
LinderLou December 10th, 2019, 02:01 PM

Oh..crab apple. I so wanted carrots. Hopefully...

Oh..crab apple. I so wanted carrots. Hopefully they wont cause more of an issue tomorrow. Im on top of the water and ill make sure i dont oversalt (i realize i ALSO did this last night. Like, a lot.)...
chawna December 10th, 2019, 01:41 PM

it sure seems that they are history. Too bad. ...

it sure seems that they are history. Too bad. It was a good product. I just ordered from Intermountain and am ready for round 3.
wilsonblack December 10th, 2019, 12:39 PM

chawna, SO SORRY! I don't know what I was...

chawna,
SO SORRY! I don't know what I was thinking... I wasn't considering your P2-P3 transition time with low calorie days! I wouldn't do a steak day P3D1, either. I still believe it's...
Kar December 10th, 2019, 12:16 PM
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Recent Posts With Thread

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Successful steak day! Down 2 lbs so I'm .4 from my LIW. I ended up having a nice salad instead of a tomato or apple, could have maybe lost more!
Gemgirl December 10th, 2019, 02:18 PM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Kar - thanks for the reminder! Of course, I know that. I guess I just wanted to whine a bit ;-) Hoping that losing the same couple of pounds twice in
LinderLou December 10th, 2019, 02:01 PM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Oh..crab apple. I so wanted carrots. Hopefully they wont cause more of an issue tomorrow. Im on top of the water and ill make sure i dont oversalt (i
chawna December 10th, 2019, 01:41 PM

Triumph?!

it sure seems that they are history. Too bad. It was a good product. I just ordered from Intermountain and am ready for round 3.
wilsonblack December 10th, 2019, 12:39 PM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

chawna,
SO SORRY! I don't know what I was thinking... I wasn't considering your P2-P3 transition time with low calorie days! I wouldn't do a
Kar December 10th, 2019, 12:16 PM

My Vegan P3 Experience

Anyway, i do plan to switch over to fully vegan in p3 in the next few days. Ill post if it works in case anyone wants to know about starting hcg eating
chawna December 10th, 2019, 12:07 PM

My Vegan P3 Experience

I caved and ate tuna. Ive been having such an issue on p2 and now weight gain in the 72 hrs post injections (which is unheard of) so i thought i needed
chawna December 10th, 2019, 11:57 AM

Triumph?!

Still no response from them even to our site owner. I'm afraid we have to consider them defunct.

Try Intermountain. They seem to get consistent
Leez December 10th, 2019, 11:46 AM

Triumph?!

same thing here. Just tried to order and no luck. Called but nobody home. Seems they are OOB.

Can somebody please recommend alternatives
wilsonblack December 10th, 2019, 11:34 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Happy Tuesday!

Just popping in for a moment to check in... LOTS of work on my desk. Maybe if I just keep my head down, keep working, and
LinderLou December 10th, 2019, 11:30 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Good Morning Lovelies,

Pearly and Kar, my daughter has the same infection!!! Hope you both feel better really soon! Everyone be careful
rkthin December 10th, 2019, 11:10 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

I just started P3 today, Kar. In the past 72 hrs i ate P2 foods but now ive transitioned into p3 eating as of this morning. I just didn't know if it would
chawna December 10th, 2019, 11:08 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Hi all, thanks for the comforting words. I went ahead and started eating fats today- maybe i should have done a correction day instead but can always
chawna December 10th, 2019, 11:06 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Kar! What's with us having the same infection? My sister and I were accusing each other of spreading it over the phone, as she lives a 1000 miles a way.
PearlyMae December 10th, 2019, 10:30 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Good morning, Lovelies.

Chawna, it's just inflammation. It will come off! Do a steak day and make sure you drink your water. When you
Kar December 10th, 2019, 08:35 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Chawna, breathe! It will come back off. You did something that made you retain water, as you can't possibly gain 3 pounds of fat overnight. Just get some
PearlyMae December 10th, 2019, 08:28 AM

My Vegan P3 Experience

Hey, Lisa. Fellow vegan here. Well, not really fair for me to claim that since i ate all thru p2... i was having major issues with any of the meat
chawna December 10th, 2019, 07:40 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Hi, all. I am a crying mess right now after getting off the scale and i hope someone can help. I got off of P2 exactly 72 hrs ago. I gained 2 pounds in
chawna December 10th, 2019, 07:26 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Hello Lovelies - Happy Monday!

Just checking in real quick to say hey and welcome back Beachy. Thanks for checking in on us. It's nice to
LinderLou December 9th, 2019, 01:14 PM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Good Morning Lovelies and Happy Monday!

I am back to where I was before Friday, but no lower. However, since I have stalled in previous rounds,
rkthin December 9th, 2019, 11:03 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

I am back to where I was before Friday, but no lower. However, since I have stalled in previous rounds, I am just going to be grateful to be moving in
rkthin December 9th, 2019, 11:02 AM

December 2019 Loaders - Holiday Warriors

Good Morning!

LinderLou, I am hoping you have a big drop tomorrow. Sometimes it takes a bit to shift back to the hcg mode.

AFM:
rkthin December 9th, 2019, 10:57 AM

December 2019 Loaders - Holiday Warriors

RK - Glad things are starting to move along for you and that TESS was kind to you this morning.

Sorry to hear that your Dad's friend passed.
LinderLou December 9th, 2019, 10:48 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Ok, my company is all gone & here it is Monday! I need to get back in to the "swing" of things!
I didn't want to weigh myself, but
Gemgirl December 9th, 2019, 06:52 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

HI Lovelies,

Happy Sunday!
GemGirl, these things happen, just get right pack on the eating plan. Don't let one slip become the whole
rkthin December 8th, 2019, 01:28 PM

December 2019 Loaders - Holiday Warriors

Good Afternoon!

LinderLou so happy to hear the buffet went well!
Leez, I am always so grateful for your support and LinderLou's. So
rkthin December 8th, 2019, 01:03 PM

December 2019 Loaders - Holiday Warriors

Good morning Lovelies!

RK - so sorry for your worries yesterday. I'm glad Leez was around to support you as I was tied up all day with our
LinderLou December 8th, 2019, 10:31 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Hi Everyone! I'm so excited to see that I recognize all of you in the December thread and you are here! Please forgive me for being away so long instead
Beachy December 7th, 2019, 11:10 PM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Oh, rk, I bet that gain really discouraged you! The only time that's happened to me is when I'm on the drops & I eat something off protocol. Or,
Gemgirl December 7th, 2019, 08:36 PM

December 2019 Loaders - Holiday Warriors

I get it. It is so maddeningly unfair when the scale jumps up during P2. But it does happen, and thankfully, its almost always just a temporary blip.
Leez December 7th, 2019, 05:52 PM

December 2019 Loaders - Holiday Warriors

HI Leez,
Thank you for your reply!
Yes, it could be lack of sleep. I feel like the walking dead today.
I have eaten shrimp without issues,
rkthin December 7th, 2019, 03:24 PM

December 2019 Loaders - Holiday Warriors

It could just be bad sleep....yes, it can do that. It could just be that simple.
Remember that it is only water retention. You did not gain 1.5
Leez December 7th, 2019, 03:09 PM

December 2019 Loaders - Holiday Warriors

HELP!
Oh My Goodness I am UP 1.5 Pounds since YESTERDAY!!!!!
How did this happen?
What is going on?
I did not sleep well last
rkthin December 7th, 2019, 01:39 PM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

I am shocked! I gained 1.5 pounds since YESTERDAY!
Oh my goodness I don't know what to say!
Have you ever experienced this?
Have a great
rkthin December 7th, 2019, 01:31 PM

December 2019 Loaders - Holiday Warriors

Same weight this morning. At least it isn't UP again. My mind is viewing this as the peak of a wave and I'm about to start sliding down the other side
LinderLou December 7th, 2019, 10:31 AM

December 2019 Loaders - Holiday Warriors

All good points about scheduling and number of dose days. We don't have any plans for Christmas, so I think I'll just power through. If we end up in some
LinderLou December 6th, 2019, 06:00 PM

December 2019 Loaders - Holiday Warriors

I used to make a beef vegetable soup that was similar to this. Beef instead of the beans and its almost the same. I like the idea of the beans as the
Leez December 6th, 2019, 05:21 PM

December 2019 Loaders - Holiday Warriors

This is my family's favorite Vegetable soup. It is NOT for P2...

Veggistrone Soup, MODIFIED

Original recipe is from:
http://www.eatingwell.com/recipe/250625/veggistrone/
rkthin December 6th, 2019, 04:31 PM

December 2019 Loaders - Holiday Warriors

As long as the total dose days for the round doesn't exceed 40, you might be able to do your interruption at Christmas and then finish out your 40 doses
Leez December 6th, 2019, 04:30 PM

December 2019 Loaders - Holiday Warriors

Hi,

I have done a PI at 20 days, but that is as close as I have gotten to below 23 days. Just a thought: Maybe take another PI at Christmas
rkthin December 6th, 2019, 04:14 PM

December 2019 Loaders - Holiday Warriors

Leez - Thank You SO much! I had a feeling I was missing some important piece of information - and I was! For a while, I was afraid that I would never
LinderLou December 6th, 2019, 03:19 PM

December 2019 Loaders - Holiday Warriors

That could be your problem. To be successful, you can't start a PI until you have had 23 dose days (2 loading days plus 21 VLC days). Before that marker,
Leez December 6th, 2019, 01:23 PM

December 2019 Loaders - Holiday Warriors

Hey ladies.

RK - Glad to hear you are getting better sleep and your soup sounds really good except that I don't do tomatoes. They're too
LinderLou December 6th, 2019, 11:46 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Happy TGIF Lovelies!

Gem - congrats on P3 and being under LIW! Keep up the good work!
RK - you're on a roll! Hoping to follow you closely
LinderLou December 6th, 2019, 11:03 AM

Can you check my dose?

Try staying at the 125iu dose for a few days and see how you do. Since you did fine on a lower dose the last round, I don't think you will need to go
Leez December 6th, 2019, 10:30 AM

December 2019 Loaders - Holiday Warriors

Good Morning,

Yes I am freezing too. Don't know how anyone does this diet in real winter weather! I slept really well last night. Took this
rkthin December 6th, 2019, 09:55 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Good Morning Lovelies,

Gem Girl that is wonderful about your weight loss! ALso congrats on P3, always tough. I agree that it is better for
rkthin December 6th, 2019, 09:37 AM

Thank you!

Thanks Leez. I pulled my u-100 syringe to 25 this morning. I feel good right now, but we’ll see how the day goes on.

Last round if I remember
anotherround December 6th, 2019, 09:14 AM

Can you check my dose?

You can refer to this formula to check your math:

https://hcgdietinfo.com/formula-calculate-hcg-dose/

2000uu divided by 4ml
Leez December 6th, 2019, 08:23 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Wow, what a difference a few days makes! I didn't realize I had been gone that long! I've been on a "roller coaster" kinda week! So today
Gemgirl December 6th, 2019, 06:45 AM

Can you check my dose?

Hi all. I just want to double check my dosing math and would appreciate if someone could give me the nod of approval on my mixing and dosing.
I
anotherround December 5th, 2019, 10:23 PM

December 2019 Loaders - Holiday Warriors

Early day, so no time to weigh this morning. I didn't want to see the number anyway... Hoping I jump back in with the losing first week rate too, like
LinderLou December 5th, 2019, 03:55 PM

December 2019 Loaders - Holiday Warriors

rk, I'd love your soup recipe. I have trouble getting enough veggies in in the winter too. No cold salads for this girl when my fingers are already
Leez December 5th, 2019, 10:55 AM

December 2019 Loaders - Holiday Warriors

Good Morning Leez and Linderlou and everyone else,

Leez, That really stinks! Elimination diets are hard at baseline anyway. I also had that
rkthin December 5th, 2019, 09:56 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Linderlou,
Don't worry it is probably from salt and it will come off quick!
RK
rkthin December 4th, 2019, 07:58 PM

December 2019 Loaders - Holiday Warriors

Hey RK and Leez,
Not happy today with another 0.5 increase on the scale. Ready to get back on P2 Friday and will REALLY watch what I eat and drink
LinderLou December 4th, 2019, 12:16 PM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Good morning!
Reporting in. 3rd day of PI and UP another 0.5. Lots of water and steering clear of salty foods today. Looking forward to restart
LinderLou December 4th, 2019, 11:52 AM

December 2019 Loaders - Holiday Warriors

Hey rkthin, you are wise to choose peace in doing the best you can. Life has enough stress from things we can't control.

I'm about 10 pounds
Leez December 4th, 2019, 11:16 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

HI Everyone!
Kar that is great that you are holding down the P4 Fort so to speak! Great work!

AFM: I had very good losses yesterday,
rkthin December 4th, 2019, 11:07 AM

December 2019 Loaders - Holiday Warriors

Good Morning!

I had very good losses yesterday, and am now 10 pounds away from my goal. The bad news is I have a work trip out of the country
rkthin December 4th, 2019, 11:02 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Good morning, Lovelies!
How's everyone doing today?
I'm plowing though P4D7. So far, so good. (knock on wood.)
Kar December 4th, 2019, 09:28 AM

December 2019 Loaders - Holiday Warriors

Yes, eating during the interruption is basically P3. Sugars and starches are the things you must avoid. However, the protocol recommends increasing
Leez December 3rd, 2019, 03:03 PM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Good to see people checking in!

Roni - hoping your pain and inflammation get under control soon!
RK - welcome back and welcome back
LinderLou December 3rd, 2019, 01:17 PM

December 2019 Loaders - Holiday Warriors

I'll bet it was the pork rinds that I decided would go bad by January! They're pretty salty. AND I'm one of those weird people who like salt on my avocado
LinderLou December 3rd, 2019, 01:11 PM

December 2019 Loaders - Holiday Warriors

HI LinderLou,

Well my understanding is that PIs are P3, so hope the sausage is ok! That is really odd that you went up on artichokes and
rkthin December 3rd, 2019, 11:33 AM

December 2019 Loaders - Holiday Warriors

RK - good to "see" you back, and glad you survived your family and all that drama!

In addition to what Leez says about constipation,
LinderLou December 3rd, 2019, 10:56 AM

December 2019 Loaders - Holiday Warriors

Good report, Linderlou. Glad your interruption is going smoothly.

Welcome back rkthin, wow, thats a lot of holiday stress. Great that
Leez December 3rd, 2019, 09:48 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

I am back! My Planned Interruption went really well. In addition to the overall stress of Thanksgiving most people have, I had some big bad family issues--my
rkthin December 3rd, 2019, 09:19 AM

December 2019 Loaders - Holiday Warriors

Good Morning Leez and Linderlou,

I am back! My Planned Interruption went really well. In addition to the overall stress of Thanksgiving most
rkthin December 3rd, 2019, 09:04 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

I am still here, but in a lot of pain from our quick 2 day trip. Still on the Planned Interruption. Inflammation and fluid retention from my genetic electrolyte
t1ghtwad December 3rd, 2019, 12:05 AM

Diet Doc or Nu Image

Thank you so very much. I will make sure I adhere to the mixing instructions.
MsIsabella December 2nd, 2019, 01:32 PM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Yes - banish the crickets.

No - December is not a popular diet month AT ALL! Doesn't mean there aren't those of us who need to power through
LinderLou December 2nd, 2019, 12:14 PM

December 2019 Loaders - Holiday Warriors

Thanks so much Leez! So, I will resume pellets and P2 on Friday - YAY. I hope the hhcg gets back to work as I've been hungry the last few days. I'm happy
LinderLou December 2nd, 2019, 11:03 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Let's banish those crickets! I get it - December is generally not a popular month to start dieting.
ONWARD, indeed, Pearly! I hope your mom
Kar December 2nd, 2019, 10:53 AM

December 2019 Loaders - Holiday Warriors

The minimum time for a planned interruption is 4 days. (max 2 weeks) You don't count the days you are weaning off the HCG.

You can start
Leez December 2nd, 2019, 10:27 AM

December 2019 Loaders - Holiday Warriors

OK, I'll start. It was getting lonely over in the November thread anyway. Seems like everyone had Thanksgiving somewhere where there was no internet access!
LinderLou December 2nd, 2019, 10:20 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Congrats to all who make the jump to December. Such a difficult time to be doing P2! Or P3! Or Life In General! LOL.

I'm not doing so hot.
PearlyMae December 2nd, 2019, 10:11 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Yes, crickets. Where did everyone go?
LinderLou December 2nd, 2019, 10:00 AM

Diet Doc or Nu Image

Pay attention to dosing no matter which place you buy from too. Many of the online shops recommend a mix much too strong plus they have you start too
grammy1952 December 2nd, 2019, 07:51 AM

Lovely Losers 2019 - NO STOPPING in NOVEMBER!!!

Hello Everyone,

Things sure have been slow around here over the past few months. I just returned from a week of Thanksgiving travel, where
sdwis December 2nd, 2019, 05:26 AM

HCG Diet Poll
My Recent Discussions

Lovely Losers 2019 - DETERMINED in DECEMBER!!!
Thread Starter: sdwis
Hello to all of the Lovely Losers out there from Coco (aka sdwis your newest Moderator). Here's your new thread for DECEMBER 2019. SPECIAL NOTE:...
Last Post By: Gemgirl December 10th, 2019, 02:18 PM

Triumph?!
Thread Starter: clixcli
I am having no success ordering more Triumph drops online. When the page directs me to PayPal for payment it states that they are unable to connect...
Last Post By: wilsonblack December 10th, 2019, 12:39 PM

My Vegan P3 Experience
Thread Starter: Miapapillon
I'm on my second P3 (first completed round of HCG was done in late 2010). Initially I thought I would just post/check-in about my P2 experience, but...
Last Post By: chawna December 10th, 2019, 12:07 PM

December 2019 Loaders - Holiday Warriors
Thread Starter: Leez
Welcome to all starting their HCG round in December! I salute your bravery--not just for being determined to be successful during party season,...
Last Post By: rkthin December 9th, 2019, 10:57 AM

Can you check my dose?
Thread Starter: anotherround
Hi all. I just want to double check my dosing math and would appreciate if someone could give me the nod of approval on my mixing and dosing. I have...
Last Post By: Leez December 6th, 2019, 10:30 AM

Diet Doc or Nu Image
Thread Starter: MsIsabella
I like the injections. My concern is, I do not want to pay so much for 46 days with Nu Image with okay results when I can pay less for 60 days with...
Last Post By: MsIsabella December 2nd, 2019, 01:32 PM

Lovely Losers 2019 - NO STOPPING in NOVEMBER!!!
Thread Starter: sdwis
Hello to all of the Lovely Losers out there from Coco (aka sdwis). Here's your new thread for NOVEMBER 2019. SPECIAL NOTE: We all know how...
Last Post By: sdwis December 2nd, 2019, 05:26 AM

November 2019 Loaders - Never Surrender
Thread Starter: Leez
Hi November Loaders! This group is for you--for sharing, encouraging and comisserating! P2 can be hard, but having others to go through it with you...
Last Post By: Leez December 1st, 2019, 11:35 AM

Check your math! Mixing formula for any amount RX HCG
Thread Starter: Leez
Mixing formulas can be confusing, but this little technique is good for figuring out your dose no matter what size vial you have, or what dilution...
Last Post By: Leez November 30th, 2019, 10:26 AM

Messed uP and now Confused on what LIW I should use?
Thread Starter: Last Time
Hi, Won't go into all the details but I need to know what weight I will use for LIW. Initially I was going to do 30 days and then felt so good...
Last Post By: Last Time November 26th, 2019, 11:56 AM

Mini Steak day on P2 after mistakes/weight gain/stall
Thread Starter: chawna
Hi, all. I am on day 13 of P2 (if you dont count loading, I am on day 10). I am vegan and I decided to eat meat during the diet to have better...
Last Post By: CoachThomasMorgan November 25th, 2019, 03:32 PM

also new...help to navigate?
Thread Starter: Andiey
Hi! I’m also new so I’m not sure how to navigate though this site.
Last Post By: CoachThomasMorgan November 22nd, 2019, 03:45 PM

I’m new here an have a few questions.
Thread Starter: Andiey
I have been on the HCG diet now for 17 days an I’ve only lost 7lbs. I’ve weighed my meat without great loss. I started off losing about 2 lbs the...
Last Post By: CoachThomasMorgan November 22nd, 2019, 03:39 PM

The Rogue HCG Saloon
Thread Starter: Beestly
Note: If you are new to hcg, enter at your own risk. You should follow the protocol as it's written first before deciding to experiment. And P3...
Last Post By: bebifal November 15th, 2019, 04:28 AM

testing ticker
Thread Starter: autumnbaby
testing ticker
Last Post By: rkthin November 12th, 2019, 10:34 AM

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