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  • Recent Blog Posts

    bebifal

    Back again for the umpteenth time but thats ok

    yup back again blogging to keep myself honest. a bit rogue because putting milk in my coffee . this is will be my heaviest start weight , I'm so ashamed to even type it but can't shy away from...

    November 17th, 2019 04:30 AM
    assertmeds

    Want healthy marriage life? Here are some guidelines

    Let's at least try & breakdown that key, by paying attention to partners who were actually able to maintain a healthy relationship & keep a positive attitude even after years of marriage, & that too,...

    October 17th, 2019 03:09 AM
    Laradsouza

    Buy Armodafinil Online

    Armodafinil is one of the best medications for people who have the problem of sleeplessness. People who sleep in the daytime, itís a disease called sleep apnea. Or people who sleep during the work...

    October 3rd, 2019 03:17 AM
    Laradsouza

    Buy Armodafinil Online

    Armodafinil is one of the best medications for people who have the problem of sleeplessness. People who sleep in the daytime, itís a disease called sleep apnea. Or people who sleep during the work...

    October 3rd, 2019 03:15 AM
  • Related Forum Posts

    chawna

    Keke28- stalls are not uncommon and can...

    Keke28- stalls are not uncommon and can apparently go for over a week sometimes. Drink LOTS of water. Take a detox bath. These things helped me break my stalls. 8 pounds since Thanksgiving sounds...

    chawna December 11th, 2019, 09:01 AM Go to last post
    chawna

    Good morning! I weighed in this am to a .8 gain....

    Good morning! I weighed in this am to a .8 gain. Im on day 2 of p3 and 3.8 above ldw...i think im going to only eat p2 veggies today and salmon and crab for protein. Also, im going to try that...

    chawna December 11th, 2019, 08:59 AM Go to last post
    keke28

    Hello all! I'm new to the forum and started my...

    Hello all!

    I'm new to the forum and started my 3rd round on Thanksgiving, I'm currently at a stall and super frustrated but I think it's my fault because I cheated on Friday and believe I'm paying...

    keke28 December 11th, 2019, 08:41 AM Go to last post
    Gemgirl

    Beachy, do you exercise? Perhaps walking or...

    Beachy, do you exercise? Perhaps walking or some sort of aerobic activity can increase your metabolism & help burn off some calories. Weight lifting can also increase your muscle mass (I know...

    Gemgirl December 11th, 2019, 08:10 AM Go to last post
    Gemgirl

    I always cringe when I step on the scale after a...

    I always cringe when I step on the scale after a steak day loss. So, when I stepped on this morning & I was only up .2, I was ecstatic! 😁 that was even after a Christmas dinner last night! I...

    Gemgirl December 11th, 2019, 08:04 AM Go to last post
  • Last10

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