Just note for my reference: Started P2 in January of 2021, 2nd week of--during 30 days of P2 lost 22 lbs. Went on 2 weeks of Planned Interruption, and was able to maintain. So at start of PI...
February 26th, 2021 09:55 AM__________________________________________ Please note: these instructions are primarily centered around mixing liquid hCG. But...if you have dry (powdered) hCG, you can still use these...
February 10th, 2021 06:44 PM__________________________________________ For example's sake, I'm going to use the '2,000 IU' hCG strength. Please note: whether you are using liquid or powdered (dry) -- hCG....that does not...
February 10th, 2021 05:37 PMWell, I didn't blog every 7-10 days as I thought I would. Here it is, close to 30 days down of Round 1 (calling it round 1 since it has been so many years ago I did the protocol). And, it still...
February 4th, 2021 05:54 PMWell, I didn't blog every 7-10 days as I thought I would. Here it is, close to 30 days down of Round 1 (calling it round 1 since it has been so many years ago I did the protocol). And, it still...
February 4th, 2021 05:51 PMSorry for bothering anyone. I did go to Forums and scrolled down to tech area, but I still am not having any success in creating a signature or ticker. Any help would be appreciated. Thanks
January 21st, 2021 02:30 PMThese past 10-11 months have definitely not been the norm, with lockdowns and masks! Such isolation, especially for older people, and those who live alone. Hell, I have felt isolated even though...
January 18th, 2021 06:31 PMI was wondering if I could possibly have a question answered by someone. If this site is not for this type of question. No worries. My misunderstanding. I am not sure how blogs work :) I was...
January 9th, 2021 09:28 AMI won't take credit for that blog title--I read that in a book someplace, at some time. But I'm borrowing it! First time I did HCG protocol was in 2010. Looking back on this site, I saw i did it...
January 8th, 2021 01:57 PM'Pork Chops Italiano' [P3 Recipe]
This is an extremely savory, delicious recipe for your first few days of P3. You can prep this the night before, and have it ready to go on Day 1. :)
Easy...
OH, OKAY. Will do Leez. Thanks. Ok then if I use that day as reason to extend the round one extra day. And You said, need to have 4 days of hcg injections before last dose day and transistion to...
Dubbles March 3rd, 2021, 10:02 AMDivine Miss M, Your post this morning is EXACTLY what we all look forward to! Too much good to repeat back, but oh, what wonderful musings. We all appreciate your introspection. Please keep...
Dubbles March 3rd, 2021, 09:58 AM@Dubbles: You should still do one skip day somewhere in the middle of this last part of your P2 since you are doing the long round.
Leez March 3rd, 2021, 09:56 AMHi Sweetpea! (such a cute name) Thanks for well wishes and asking, I'm back from my 2 week PI, still on P2, set to finish 40 day round next week . It's going well. I loaded again for 2 days, ...
Dubbles March 3rd, 2021, 09:51 AM'Pork Chops Italiano' [P3 Recipe]
This is an extremely savory, delicious recipe for your first few days of P3. You can prep this the night
OH, OKAY. Will do Leez. Thanks. Ok then if I use that day as reason to extend the round one extra day. And You said, need to have 4 days of hcg injections
Dubbles March 3rd, 2021, 10:02 AMDivine Miss M, Your post this morning is EXACTLY what we all look forward to! Too much good to repeat back, but oh, what wonderful musings. We all
Dubbles March 3rd, 2021, 09:58 AM@Dubbles: You should still do one skip day somewhere in the middle of this last part of your P2 since you are doing the long round.
Leez March 3rd, 2021, 09:56 AMHi Sweetpea! (such a cute name) Thanks for well wishes and asking, I'm back from my 2 week PI, still on P2, set to finish 40 day round next week .
Dubbles March 3rd, 2021, 09:51 AMHi everyone!
DEANNA: I'll probably be back for another round, 30 days next time-about the same time as you. We have very similar schedules
ka, congrats on your successful P3! And now to P4, please keep us posted on some foods you add, and if maintenance/stabilization becomes an issue as
Dubbles March 3rd, 2021, 09:04 AMYour menu sounds good, and like you have your appetite back again. And it sounds like you had a very successful P3.
Good luck going forward.
Thank you Leez and MissM! I was so wanting a “oatmeal on the go cup” from THM for breakfast. Figured lunch will be streamed broccoli and a
kacouch March 3rd, 2021, 08:39 AMGood morning, lovelies.
Looks like we'll have quite a few P3-ers here soon!
All while Pearly appears to still be hiding from
MissM is correct. Don't correct until you are over the 2 pounds allowed.
If you are feeling unwell, you may be fighting an infection, and
Yvonne, you are definitely set up for a great P3! Will be there soon, good for you. I plan on starting a pretty vigorous exercise program in p3, Not
Dubbles March 3rd, 2021, 06:57 AMGood Morning Deanna! I Look every morning for a post from you to see how you are doing. And I am sort of a forum lurker, I read everyone on most of
Dubbles March 3rd, 2021, 06:49 AMI am glad to know this, because I can’t stand going the 40 days, 30 days is more like it!!!
I am maintaining smoothly between 189-190lbs.
Yvonne, so glad you are doing well my friend! What is a baked Camembert? Is it possibly a baked cheesecake? If it is please send me the recipe ❤️
Deanna Jane March 3rd, 2021, 06:43 AMCupcakes, I would just go with the homeopathic drops. This is what Leez has recommended for me to do, starting in May on my next round. I am now in P3
Deanna Jane March 3rd, 2021, 05:56 AMI will definitely do the hCG drops in May. I am thinking that I will hold off on my lipo injections until then. I have weighed this morning and I’m
Deanna Jane March 3rd, 2021, 05:25 AMLast day of VLCD before P3 begins tomorrow. Still no period (it was due Monday). Weight (pre-BM) steady at 130.
As I mentioned in Yvonne's
Yay, Yvonne! Congrats on what I see as clearly successful rounds!!
I'm pretty sure Dubbles is back into P2 for two weeks, and we're sending
I'm not Leez, obvs, but everything I've read, including from her, is no need for correction until the scale at least 2.1 over LIW. Over correcting is
DivineMissM March 3rd, 2021, 04:35 AMToday is my first day of P4. I had no corrections through out P3 thank goodness. My LIW was 148.2. I’ve been under the weather and nothing sounded good
kacouch March 3rd, 2021, 04:30 AMLeez,
Thanks, As I said, I am sure my slower losses was as a result of initiating a walking regime of a minimum of 7.5 km (4.7 miles) a day at
Hi, I am planning to do yet another round! So I am not happy I've gained 29 lbs during Covid. My thyroid was wonky all last year, it's been adjusted.
Cupcakesoaps March 3rd, 2021, 12:52 AMMorning all...
LinderLou, looks like you, me and Miss M are at about the same point in starting P3, a few days apart, always nice to share
Hi SweetPea!
Welcome back and congrats on a great P3 and P4!....
Did you manage to maintain within the 2 lbs window?
We seem to be
Thanks Dubbles....you are always so sweet, kind and supportive...
how much longer do you have? have you ended you PI or is it still going?
Thank you so much Dubbles, I really appreciate the thoughtful well wishes! I've been haven't checked in everyday, so I hope you've continued to have
SweetPea March 2nd, 2021, 07:34 PMThanks Leez! Good to know, will be close to summer before a new round and don’t want it to be any longer than I have to be.
Dubbles March 2nd, 2021, 05:42 PMGood luck on this round sweet pea! How long do you expect this round to be. And congrats on your stabilization! That’s always good to hear!
Dubbles March 2nd, 2021, 05:38 PMThank you so much Leez!!! Hope all is well your way
What a wonderful report, Sweet Pea!
Especially that you were able to maintain through P3 & P4.
Sounds like you are off
Hello Everyone! Hope your week is off to a lovely start and you're well. Enjoying grape flavored sparkling water on VLCD2 with a loss of 2.6 lbs.
Protocol note for anyone wondering about exercise in P2 and if they should start it:
The exercise guideline in the protocol is that it
Yes, a 30 day round is a good choice. You will stabilize just as well with a 30 or more day round as with a 40 day one.
Leez March 2nd, 2021, 03:47 PMQuestion, Leez, I know 40 days is longest someone should be on HCG INJECTIONS. I am going to do another round, wondering if a 30 day round is considered
Dubbles March 2nd, 2021, 02:22 PMAmen to that,! Simeons said we can be tiresome sometimes, when patients try and tweak the protocol. Ha! You're actually not much of a tweaker tho!
Dubbles March 2nd, 2021, 12:25 PMThanks for the information !! Fingers crossed.... last time it took 52 days to lose 12 lbs. Cheers to "LESS" of us !! lol
Lovelife March 2nd, 2021, 12:06 PMWhilst walking this evening, my neighbour and I had an a-ha moment
She had a reasonable round, but like me, started stalling after we put in serious
Sounds like 2.0 should work well for you. There will still be stalls. But you should find a way to eliminate that glass of wine. I love wine and it
wilsonblack March 2nd, 2021, 11:37 AMThanks missM and Dubbles
I did a bit of reading up on metabolic Slowdown... and I am wondering if my sudden 7.5 kilometer daily walk combined with
I first tried HCG in 2005 and studied quiet a bit. I've done a long round every year in January to get me back on track from my fun summer snacks on
Lovelife March 2nd, 2021, 09:25 AMYvonne, so agree with all Miss M said! I have been thinking about you--you've had a lot going on, with work, after your accident, and your friend's DX--it's
Dubbles March 2nd, 2021, 08:14 AMBetterdays, way to go! Sounds like you are having a great round. There is not really much I can add to what has been said already--we all tend to plan
Dubbles March 2nd, 2021, 07:54 AMWell, I had a tiny downward scale movement but not much going on in that department for past couple of days. I felt a little better yesterday, meaning
justgitterdone March 2nd, 2021, 07:48 AMGlad you checked in, Yvonne. I was getting concerned, even though I knew this was such a crazed time for you.
Bravo on all your accomplishments
Morning all...
one more weigh in to LIW and the scale honoured me with 100gms..Whoopee!!
I am not ungrateful, I did not expect much
Thanks so much, ladies! Really appreciate you!
Betterdays March 1st, 2021, 09:11 PMYou are having awesome losses. Congrats!
If you skip on March 2, you can skip again on March 7th. 4 doses is the minimum consecutive doses
BetterDays I agree, starting P3 on a weekend is a big plus. A lot of doing this protocol is timing and making things fit into our life schedule. You've
LinderLou March 1st, 2021, 07:30 PMHello!
A little update and a question.
Today was day 17 of VLCD and I’m down to 170.0 so far! That’s 22 pounds down from
That is a brilliantly written article, Leez! Truly, truly great. Thank you for writing it!
This was my favorite part:
"If
Thanks LL. Glad you enjoyed it.
There would be a lot of questions to get down to how and why the stalls occur. But for the most part,
Hello All!! Very intrigued reading this blog about 2.0 Love the updates!
I started HCG P2 today. First VLCD day. I have done HCG several
Happy Monday and March everyone!
Had a nice P3 weekend with some good foods. Salads with avocado, mixed vegetables and "real" salad
You may be ok with the calories in the Gaterade Zero, but you're right, the chemicals are not good. It contains sucralose and modified cornstarch. The
Leez March 1st, 2021, 09:10 AMThanks Dubbles. Sounds like you are getting back in the swing of things. Good luck on your last 2 weeks. I saw your post this morning. Hang in there
wilsonblack March 1st, 2021, 08:39 AMThanks, JGD! I *just* read as much in Linda Prinster's book, but it's always good to get confirmation from a seasoned veteran.
Tracy,
Good Morning everyone! Guess we'll move over to here? March 1st, wow time is flying. Next week, is that when we do the daylight savings return?
Dubbles March 1st, 2021, 08:15 AMGood morning JGD! There is probably nothing I truly enjoy more than a good hamburger, I love meatloaf--but the really lean ground beef, at least
Dubbles March 1st, 2021, 08:03 AMGood Monday Morning Everyone! Back to vlc day yesterday--and it was more difficult mentally, and physically than I expected. But I can do this. It
Dubbles March 1st, 2021, 07:55 AMThank you all for your help, I have actually been drinking a bottle (large bottle at that) of Gatorade zero every day - I know it’s bad, but I’m still
Dollylion March 1st, 2021, 07:47 AMGood Luck to you as you finish round, hope you get to where you'd like to end, scale-wise. But it's just a number. And very hopeful extending at all
Dubbles March 1st, 2021, 07:46 AMHello All, just a quick warning do not buy your products from this vendor. The product this vendor sold me was bad, it was supposed to be alcohol based
Dollylion March 1st, 2021, 07:44 AMcongrats!! 23lbs is a very successful round. Sounds like the inches part went great as well.
wilsonblack March 1st, 2021, 07:41 AMthanks again. My point was where in past rounds I was craving phase 3 foods at this point. Right now, I am really not to be honest. I am not craving
wilsonblack March 1st, 2021, 07:38 AMRabbit rabbit! Yay for March! So many birds out this morning!
MissM, no answer from me on your sweetener query, Leez or Coco will certainly
Monk fruit should be fine
justgitterdone March 1st, 2021, 07:11 AMTo best of my knowledge, monk fruit is fine for P3.
justgitterdone March 1st, 2021, 07:11 AMMissM, how many total P2 days did you end up doing? Curious because our starting weight after load were similar.
Maybe you will have another
One of the things that seems to help me is increasing my Celtic Sea Salt intake if I'm feeling tired, weak, or light headed. Glad your step away from
DivineMissM March 1st, 2021, 06:50 AMLOL your P3 food desires are exactly the same as mine! But it's so great to see that things have shifted mentally for you this time. I hope you're able
DivineMissM March 1st, 2021, 06:46 AMA new day, a new week, a new month--hooray!! I'll be shifting into P3 starting Thursday, and I'll bring my question I left at the tail end of last months
DivineMissM March 1st, 2021, 06:40 AMAlso, HUGE heartfelt thanks for your lovely, encouraging posts and private messages. You've buoyed me tremendously and made it clear that the offending
DivineMissM March 1st, 2021, 06:34 AMGood morning, and happy Monday! It's a new day, a new week, and a new month. I don't know about you, but I'm really looking forward to it!
Dang it, no crawfish to be found Saturday. Ended up at a local seafood joint after going to 4 different places and had a little grilled fish (no butter)
wilsonblack March 1st, 2021, 06:20 AMI am sure we all wish you would continue to check in through P3 at least, but understand you need to do what is right for you. Good luck on your last
wilsonblack March 1st, 2021, 06:07 AMHi all...
it has been an insane few days, and although I will still be very busy for this month, the insanity is over (for now)
Have not been
Hello Everyone,
February is our shortest month, so it's time to move on over to the March Thread which can be found here:
https://hcgdietinfo.com/hcgdietforum...3/#post1091010
Hello to all of the Lovely Losers out there from sdwis aka Coco. This is your thread for MARCH 2021.
This joyful and jubilant group
REMINDER: Anyone, feel free to post your P3 food **** pics here and give everyone something to drool over (and look forward to!) :) OH...and PLEASE...
Last Post By: GonnaLoseIt March 3rd, 2021, 10:18 AMWelcome March Loaders, this thread is for you. Use it to share concerns, plan your round, support and encourage one another, ask questions or just...
Last Post By: Dubbles March 3rd, 2021, 10:02 AMI'm starting this thread with the encouragement of my friend Yvonne (aka FlirtyFlo) as a personal journal and place where I can go back and revisit...
Last Post By: Dubbles March 3rd, 2021, 09:58 AMHello to all of the Lovely Losers out there from sdwis aka Coco. This is your thread for MARCH 2021. This joyful and jubilant group of HCG’ers...
Last Post By: Dubbles March 3rd, 2021, 09:37 AM1) I started round at 156.6# my goal was 145#(been there before) on a 23 day round. Been tracking everything on carb manager and in the workbook from...
Last Post By: Dubbles March 3rd, 2021, 09:04 AMWelcome February Loaders! This thread is for you! Use this thread to support each other, share questions and concerns, plan your round, or just to...
Last Post By: Dubbles March 3rd, 2021, 06:57 AMI was hoping to find out why I have not been successful on subsequent rounds? My first round was done on Injections and I lost 35 lbs. Then the 2nd...
Last Post By: Dubbles March 3rd, 2021, 06:49 AMGood morning all..... This round has stumbled upon me from a dizzy height! I weighed myself last week Wednesday and almost had a heart attack and...
Last Post By: DivineMissM March 3rd, 2021, 04:39 AMI joined this group in March where I did my first round in many years. Thread below: ...
Last Post By: Lovelife March 2nd, 2021, 12:06 PMIm approaching P3 in one week, and I always struggle to find the right combination of foods to prevent gains. I have done this before and I have...
Last Post By: GonnaLoseIt March 1st, 2021, 05:19 PMAny help would be appreciated! I have done this diet before years ago, and it worked extremely well for me, however I didn’t keep up with and have...
Last Post By: Leez March 1st, 2021, 09:10 AMHope Everyone is doing Fine and getting or staying Fit! Here's your new thread for February 2021. Our jovial and joyful group have been starting...
Last Post By: Dubbles March 1st, 2021, 07:55 AMHello, my HCG friends. Most of you probably have never heard of me, but I was very well known on this forum a number of years ago. My name is Doyle...
Last Post By: justgitterdone February 26th, 2021, 07:20 PMHi 😊 I have spent so much time on this site reading and re-reading about the hCG plan. Thanks to all that ask and answer here as it has served me...
Last Post By: Dubbles February 26th, 2021, 10:00 AMPHASE 3 Purpose: - The three weeks of strict P3 must be done because the ultimate purpose of P3 is to RESET and lock-in your new base weight (the...
Last Post By: ajup2it February 23rd, 2021, 02:49 PMI am a 5 time hcg'er, working on same 15-20 lbs I yo yo with. Lost 13 in June. Just lost another 1 1/2 lbs in p3. I start p4 Saturday. Would like to...
Last Post By: kapluzie123 February 23rd, 2021, 06:49 AMI have just started Phase 2 on Tuesday and was scheduled to receive more injections on Friday but due to winter storms i am OUT!!! Does anyone have...
Last Post By: Leez February 21st, 2021, 10:00 AM
Update on Back to the PAST--p2 CONTINUED
Okay, finished the PI, ended at exactly LDW from 2 weeks before. Since my Planned Interruption was 14 days, I did 2 days of loading during which I gained 5.6 lbs. Frankly did not enjoy the load...
March 2nd, 2021 02:17 PM