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Inca Trail Peru

Explore THE INCA TRAIL The Most Famous Hike in South America The Inca Trail is one of the most famous treks in the entire world, and is the best route in South America. It leads to one of the New...
April 15th, 2021 09:09 AM

The Stabilization of MissM/receipe for pudding from justgitterdone

April 12th, 2021 12:37 PM

Lovely Losers 2021- AWESOME in April!! Receipe ideas for p3

April 11th, 2021 09:24 AM

Inca Trail To Machu Picchu

EXPLORE THE INCA TRAIL The Most Famous Hike in South America The Inca Trail is the most famous hike in South America. Although the total distance is only about 39km, the ancient trail laid by the...
April 7th, 2021 07:12 AM

How do you prepare eggs in P2?

I'm on day 11 of my 5th round and I don't think I can stomach any more meat. I'd like to try some eggs. I've read that we can have 1 egg and 3 egg whites as the protein. So far, I have been...
March 30th, 2021 04:54 PM

March 2021 Loaders - Magnolias/salad receipe from Rose

March 22nd, 2021 07:13 AM

WilsonBlack's Phase 3 thread/Pellet grills

March 19th, 2021 06:37 AM

Update on Back to the PAST--p2 CONTINUED

Okay, finished the PI, ended at exactly LDW from 2 weeks before. Since my Planned Interruption was 14 days, I did 2 days of loading during which I gained 5.6 lbs. Frankly did not enjoy the load...
March 2nd, 2021 02:17 PM

P2 of Round 1, 2021.....Continued

Just note for my reference: Started P2 in January of 2021, 2nd week of--during 30 days of P2 lost 22 lbs. Went on 2 weeks of Planned Interruption, and was able to maintain. So at start of PI...
February 26th, 2021 09:55 AM

10 Easy Steps to Mixing hCG [including Hucog -- liquid hCG]

__________________________________________ Please note: these instructions are primarily centered around mixing liquid hCG. But...if you have dry (powdered) hCG, you can still use these...
February 10th, 2021 06:44 PM
Related Forum Posts

Of course you'll do whatever you decide, but I...

Of course you'll do whatever you decide, but I think Yvonne may have hit on something--if I were in your shoes, I might just wait and end my interruption on MONDAY, after my anniversary. Just a...
Dubbles April 21st, 2021, 09:10 AM

MrsStrong... you can always make monday your last...

MrsStrong... you can always make monday your last day of P3 (IF) and start p2 on a clean slate on Monday

Safe travels
FlirtyFlo April 21st, 2021, 08:49 AM

Good Morning Lovelies, Pearly:So sorry again...

Good Morning Lovelies,

Pearly:So sorry again about your darling dog. They are like our babies.I have a great idea for you! I have done this several times myself. (I use to sell pharmaceuticals and...
rkthin April 21st, 2021, 07:55 AM

Don't despair! Women tend to lose in starts and...

Don't despair! Women tend to lose in starts and stops on HCG. Stalls of 4-10 days are not unusual. What is happening is that as fat is consumed, the cells replace it with water for a time. The...
Leez April 21st, 2021, 07:07 AM

Usually just a couple doses are enough to make...

Usually just a couple doses are enough to make the difference. You will know if it helping fairly quickly. Switching to the pink salt may keep you balanced going forward after that. And then just...
Leez April 21st, 2021, 07:01 AM
Leez
The Protocol in a Nutshell

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Published on February 29th, 2016 09:35 AM Number of Views: 2781

There is a bit of confusion about what Phase 1 is. I blame Kevin Trudeau. He is the one who named the phases. Dr. Simeon's just called Phase 2 "the 500 calorie diet". ...

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Recent Posts With Thread

mrsstrong's PI travelogue

Of course you'll do whatever you decide, but I think Yvonne may have hit on something--if I were in your shoes, I might just wait and end my interruption
Dubbles April 21st, 2021, 09:10 AM

mrsstrong's PI travelogue

MrsStrong... you can always make monday your last day of P3 (IF) and start p2 on a clean slate on Monday

Safe travels
FlirtyFlo April 21st, 2021, 08:49 AM

Lovely Losers 2021- AWESOME in April!!

Good Morning Lovelies,

Pearly:So sorry again about your darling dog. They are like our babies.I have a great idea for you! I have done this
rkthin April 21st, 2021, 07:55 AM

Didn't Load Enough?

Don't despair! Women tend to lose in starts and stops on HCG. Stalls of 4-10 days are not unusual. What is happening is that as fat is consumed, the
Leez April 21st, 2021, 07:07 AM

Where's that Energy Boost???

Usually just a couple doses are enough to make the difference. You will know if it helping fairly quickly. Switching to the pink salt may keep you balanced
Leez April 21st, 2021, 07:01 AM

April 2021 Loaders - Bunnies

Good Morning bunnies,

JustGetterdone, we Are all jealous that you get to go to P3! Congratulations on a wonderful round. Yes, I have also
rkthin April 21st, 2021, 06:59 AM

Help with mixing

Once you have taken a dose out of the mixture, you can't add more water anyway, because it messes up the dosing math. It seems all suppliers instruct
Leez April 21st, 2021, 06:48 AM

Lovely Losers 2021- AWESOME in April!!

Dubbles, congrats on your great round and putting away the elastic waist band

2many, sorry about the stall. My losses had been real slow
Savannah April 21st, 2021, 06:11 AM

My HCG Journey (aka Flirty Flo)

You can do it! Don't know what others will say about veggies, but you are really early in this round, and on some protocols people can do cauliflower.
Dubbles April 21st, 2021, 06:06 AM

mrsstrong's PI travelogue

I agree mrsstrong! Be careful this last stretch of traveling, and Congratulations on 25 year Anniversary!
Dubbles April 21st, 2021, 06:03 AM

Lovely Losers 2021- AWESOME in April!!

Lovelies, have to update about my dinner gain. I only lost .4 this morning, so still holding on to 1.8 of gain. I got up a little early this morning,
Dubbles April 21st, 2021, 06:01 AM

Lovely Losers 2021- AWESOME in April!!

PearlyMae, I am afraid I spoke too soon about spring. Guess Mother Nature didn't like being second guessed--we, too had snow last night. Over an inch,
Dubbles April 21st, 2021, 05:53 AM

Lovely Losers 2021- AWESOME in April!!

I’d say water stores. I eat hot sauce daily on my fresh salads. I alternate between green tobasco, tapatio, and Frank’s.

Sent from
Savannah April 21st, 2021, 05:50 AM

Lovely Losers 2021- AWESOME in April!!

Karbee, WOW you are having a great round! Good for you! You are obviously doing a 40 day round? So nice to wear non-elastic at waistband, for sure!
Dubbles April 21st, 2021, 05:45 AM

Lovely Losers 2021- AWESOME in April!!

Tracy, about the plantain chips--they don't taste anything like banana. They are almost like some kind of corn chip? I never had either till this past
Dubbles April 21st, 2021, 05:42 AM

Lovely Losers 2021- AWESOME in April!!

[QUOTE=2manydaystillfri;1092842]Morning all
I am officially in a stall. 3 days same number. Only 14 days more to go so hope to squeeze something
Dubbles April 21st, 2021, 05:33 AM

Lovely Losers 2021- AWESOME in April!!

Hey kids!

You know, I don't think I've ever eaten a plantain. Is it banana-like? I'm not a fan of bananas except in smoothies.

tracy April 21st, 2021, 04:57 AM

Lovely Losers 2021- AWESOME in April!!

Morning all
I am officially in a stall. 3 days same number. Only 14 days more to go so hope to squeeze something more out of this round! Still
2manydaystillfri April 21st, 2021, 04:43 AM

Didn't Load Enough?

just a little update. since lowering my dose i have not been crazy hungry which is good. bad news, i have not lost anything since. i gained half a pound
jenm85 April 21st, 2021, 04:21 AM

Where's that Energy Boost???

Leez!
Thank you so much! I will take the potassium now! I really appreciate the potassium advice. I have some 99 mg potassium just wasting away
rkthin April 20th, 2021, 11:03 PM

My HCG Journey (aka Flirty Flo)

Good Morning all!

Day 3 P2
Send weigh in down 1.2/2.64
.8/1.76 to get to LIW, and 1.1 lbs to start weight
However
FlirtyFlo April 20th, 2021, 10:44 PM

Lovely Losers 2021- AWESOME in April!!

Hope your dog is doing better, Pearlymae Polly! I fell in love with an ugly little shichi doggy at my friend's LOL What a personality.

mrsstrong April 20th, 2021, 08:41 PM

mrsstrong's PI travelogue

Well, I always say, if you are going off, might as well enjoy it! I am glad it was delicious, Dubbles!

Technically, if I stick to foods
mrsstrong April 20th, 2021, 08:08 PM

My HCG Journey (aka Flirty Flo)

It always takes me a few days to get back in the groove Yvonne. No hunger during first couple of days is great. Best of luck with your round!
justgitterdone April 20th, 2021, 04:09 PM

mrsstrong's PI travelogue

It sounds delicious! I was wondering if you had tried to stay on plan because that would have really sucked if you tried to be good and gained 2.2! I’m
justgitterdone April 20th, 2021, 03:52 PM

April 2021 Loaders - Bunnies

P3 is the absolute best! Wish I was transitioning with you, but I have another 8 more days of vlc (with transitioning days), then P3 proper on Thursday,
Dubbles April 20th, 2021, 12:22 PM

mrsstrong's PI travelogue

Justgitterdone, had a great time last nite--I didn't stick to plans at all. For starters, had 2 sangria drinks, that had Citron Tequila in it, so good,
Dubbles April 20th, 2021, 12:18 PM

mrsstrong's PI travelogue

Dubbles, sorry to hear about your gain. What did you end up eating?
justgitterdone April 20th, 2021, 11:49 AM

Intermountain pellets

Yep! That’s what I was thinking too. Thanks again for your help and input!
MrsWoody April 20th, 2021, 11:45 AM

Intermountain pellets

If you try it and you have no hunger, you know it was a success. I don’t think you have anything to lose by trying it at this point (except pounds
justgitterdone April 20th, 2021, 11:24 AM

April 2021 Loaders - Bunnies

I think you are right. I may have to adjust my mindset with the scale. I feel good right now. I like the way I look and I feel strong! In fact, I want
justgitterdone April 20th, 2021, 11:18 AM

Intermountain pellets

Another thing from Grammy’s email regarding lowering my dose. While I also recall that .80 is the lowest possible accepted dose to continue to be effective,
MrsWoody April 20th, 2021, 11:08 AM

Intermountain pellets

Thanks Leez, I am glad too. She’s such a wealth of information and I’m grateful she is still willing to spend time answering questions.

MrsWoody April 20th, 2021, 10:56 AM

Intermountain pellets

I am one of those people who went to .80 subq and that is when I switched to IM and at 125 was great so I thought I had found my magic bullet and was
MrsWoody April 20th, 2021, 10:48 AM

Intermountain pellets

I'm glad you contacted her. I think the guidance the jgd is giving you makes sense to try.

Or, maybe your "feel goods" from today
Leez April 20th, 2021, 10:37 AM

Intermountain pellets

Definitely try skipping every 5th day. It couldn’t hurt to try and it worked well for me. I’ve heard of people going as low as .80 subq, so
justgitterdone April 20th, 2021, 10:24 AM

Intermountain pellets

For anyone following this thread, I **think** yesterday may have just been a bad day unrelated to dose. Today, so far, I am back to feeling fine. Yesterday
MrsWoody April 20th, 2021, 10:19 AM

Where's that Energy Boost???

The increase of water consumption that usually happens with the HCG diet can result in an electrolyte imbalance. One of the symptom of that can be weakness.
Leez April 20th, 2021, 09:22 AM

Lovely Losers 2021- AWESOME in April!!

RK, Welcome back!

Re: Thyroid. I've been fighting thyroid stuff for more years than I want to admit I've been alive! After taking Synthroid
PearlyMae April 20th, 2021, 09:21 AM

P2 Day 36

PearlyMae, hugs to you and your baby.

I'm on Day 36 of P2 and down 22.4 pounds overall. 2 pounds over the last two days, which is awesome,
Karbee April 20th, 2021, 08:25 AM

Intermountain pellets

Leez, I forgot to mention I did have a discussion with Grammy before adjusting my dose down and she confirmed my thought that I should lower and said
MrsWoody April 20th, 2021, 08:03 AM

Lovely Losers 2021- AWESOME in April!!

RK - I am doing well. Finished a round earlier this year and just working at staying at a new lower weight. My plan is to do that over the summer and
LinderLou April 20th, 2021, 08:01 AM

Intermountain pellets

Thanks Leez. I know, it makes no sense. Too bad Dr. S (or someone like him) isn’t around, I would be the perfect case study for outliers on this program.
MrsWoody April 20th, 2021, 07:50 AM

Where's that Energy Boost???

Dear Friends,

I hear that other people really get an "Energy Boost" from HCG. I would LOVE LOVE LOVE that please! Instead, I
rkthin April 20th, 2021, 07:43 AM

Intermountain pellets

I would encourage you to do just that. Grammy will be able to point you in the right direction. Your situation has me puzzled, as generally once you
Leez April 20th, 2021, 07:34 AM

April 2021 Loaders - Bunnies

Hi Leez and Good Morning Bunnies!

Leez, Thank you for your support on the Thyroid battle. I know you are a fellow sufferer, and wow this
rkthin April 20th, 2021, 07:34 AM

My HCG Journey (aka Flirty Flo)

We can but wish right?
I am not going to beat myself up It will come off when it comes off... trusting the process!!

but excluding
FlirtyFlo April 20th, 2021, 07:24 AM

mrsstrong's PI travelogue

Safe travels home, mrsstrong! Sounds like your trip was amazing. Swollen, so obviously some inflammation--just traveling in car can cause some ankle
Dubbles April 20th, 2021, 07:21 AM

My HCG Journey (aka Flirty Flo)

Maybe tomorrow will be a greater drop. We do love the big drops for 1st week of P2. Good luck with your round!
Dubbles April 20th, 2021, 07:14 AM

Intermountain pellets

Thanks so much. I seem to be a very large anomaly in the world of HCG. Totally with you on the convenience of injections, that is the reason I got over
MrsWoody April 20th, 2021, 07:13 AM

Lovely Losers 2021- AWESOME in April!!

Good Tuesday morning Lovilies! Gorgeous spring day here, I love that we are actually experiencing spring, and it hasn't gone directly to summer temps--the
Dubbles April 20th, 2021, 07:07 AM

Lovely Losers 2021- AWESOME in April!!

Sorry about your doggy, Pearly.

Sorry to hear about all your thyroid troubles rkthin, but welcome back and happy to hear you’ve already
justgitterdone April 20th, 2021, 06:10 AM

Intermountain pellets

Hi MrsWoody, sorry to hear you are still having problems. I never had to adjust that low with IM, just slightly under the 125iu. I didn’t switch
justgitterdone April 20th, 2021, 05:50 AM

Lovely Losers 2021- AWESOME in April!!

Morning all-

So sad about your pooch. They are truly like children and when they hurt we hurt.
Seems like the scales are on pause,
2manydaystillfri April 20th, 2021, 05:31 AM

Lovely Losers 2021- AWESOME in April!!

Nice to see you again RK!

No compelling update from me today. I weighed very early, 5am, down .2. I expect it would be more if I hadn't
tracy April 20th, 2021, 04:00 AM

My HCG Journey (aka Flirty Flo)

Dubbles thanks....i am planning a 40 day round but i may have to fo a 1 week PI at the end ... my neighbour is away this week but will start when she
FlirtyFlo April 19th, 2021, 10:46 PM

mrsstrong's PI travelogue

Today was my last day here in Cottonwood. I leave bright and early in the morning.
Of course, tonight my friend made gluten free fried chicken.
mrsstrong April 19th, 2021, 10:20 PM

Lovely Losers 2021- AWESOME in April!!

HI Linderlou!

How are you doing? Yes, I had the recall issue too! They switched me to Armour Thyroid (like NP thyroid). Then I found NP at
rkthin April 19th, 2021, 09:30 PM

Intermountain pellets

justgitterdone - question for you on the pellets since you mentioned in my IM thread that you also had to adjust your IM dose down. I went down to .45
MrsWoody April 19th, 2021, 06:52 PM

Lovely Losers 2021- AWESOME in April!!

RK - welcome back - well sort of.... Sorry for the reasons, but happy to see you checking in. I am also in the process of still figuring out my thyroid
LinderLou April 19th, 2021, 03:33 PM

Lovely Losers 2021- AWESOME in April!!

Pearly, so sorry to hear that your little girl is having health issues. That is never fun. Do what you can to make her more comfortable - but I don't
LinderLou April 19th, 2021, 03:28 PM

Question about HCG suppliers

Hi all. I'm in the UK and wondered if anyone knew of any suppliers who deliver here? You can PM me if you like. Thanks.
Krista34 April 19th, 2021, 01:38 PM

April 2021 Loaders - Bunnies

Hi rk, and totally sympathize with the thyroid woes. If that is out of whack, you can do everything 100% right and still start gaining. It is truly
Leez April 19th, 2021, 11:13 AM

Lovely Losers 2021- AWESOME in April!!

Good Morning Lovelies,

I am back. I feel so lucky to be a part of this group and "see" some familiar warriors. I have had some
rkthin April 19th, 2021, 10:37 AM

April 2021 Loaders - Bunnies

Good Morning Loading Bunnies and Leez!

I am back. I feel so lucky to be a part of this group and "see" some familiar warriors.
rkthin April 19th, 2021, 10:32 AM

Lovely Losers 2021- AWESOME in April!!

Good morning, all. I'm sitting here catching up on posts while I wait for a call from the Vet. One of my little Schnauzers has been diagnosed as having
PearlyMae April 19th, 2021, 09:59 AM

April 2021 Loaders - Bunnies

jgd, it can take a while for that realization to sink in. That our best weight for maintaining now is not going to be the same as our best weight in
Leez April 19th, 2021, 09:41 AM

On P2 and gaining

Hi jess, I've given you your own thread so we can better help you.

Since you posted on a homeopathic topic, I will assume you are taking
Leez April 19th, 2021, 09:16 AM

April 2021 Loaders - Bunnies

Leez, I posted the below on the Lovely thread, but wanted to get your perspective as well:

I think I’m slowly coming to the realization
justgitterdone April 19th, 2021, 08:21 AM

WilsonBlack's Phase 3 thread

Sounds great, Jeff! Hope it’s a good trip. Looks like you have a great handle on things!
mrsstrong April 19th, 2021, 08:13 AM

Headache

Not much I can add to everything already said. Just here to support and say, not at all abnormal to get that headache at first. I felt pretty lousy
Dubbles April 19th, 2021, 08:10 AM

My HCG Journey (aka Flirty Flo)

Glad you had a good weekend Yvonne! And I don't think that load gain was terrible at all, I've gained similar in past rounds. As WB said, it will
Dubbles April 19th, 2021, 08:02 AM

WilsonBlack's Phase 3 thread

Hope you enjoyed your weekend and load, Yvonne. You deserve it!
Dubbles April 19th, 2021, 07:57 AM

Lovely Losers 2021- AWESOME in April!!

JGD, sounds like a good time to transition to P3--then you will be able to have a weekend of P3 eating. A lot of us want to be a certain number on the
Dubbles April 19th, 2021, 07:53 AM

Lovely Losers 2021- AWESOME in April!!

Savannah, post hole work, digging, replacement--that is majorly labor intensive. A step/a post at a time. You seem to be right on target, prob better
Dubbles April 19th, 2021, 07:46 AM

Lovely Losers 2021- AWESOME in April!!

No rambling done, Jeanette! You and I are neck and neck on plan. I'm just a day ahead, so you are actually doing slightly better--I've lost 9.2 lbs
Dubbles April 19th, 2021, 07:38 AM

WilsonBlack's Phase 3 thread

Mindfulness is key!! This loading weekend has just shown me again that it is easy to drop the ball... but then again that is not how I would usually eat
FlirtyFlo April 19th, 2021, 07:38 AM

Lovely Losers 2021- AWESOME in April!!

I think I’m slowly coming to the realization that the goal weight I have in my mind may not be realistic for me. I have more muscle now from working
justgitterdone April 19th, 2021, 07:37 AM

Lovely Losers 2021- AWESOME in April!!

Good morning lovelies!

TMDF, we did fence work all weekend. In the front of my house and down my driveway, we have white horse fencing with
Savannah April 19th, 2021, 07:32 AM

April 2021 Loaders - Bunnies

So true, I will be on P2 very low calorie eating for another 10 days after today, so I should lose anything I might gain. We'll see how it goes. This
Dubbles April 19th, 2021, 07:23 AM

HCG Diet Poll
My Recent Discussions

mrsstrong's PI travelogue
Thread Starter: mrsstrong
Why not? It helps me stay focused. Today was my first travel day and the first day of my PI. This morning I enjoyed a cup of yogurt, two eggs, two...
Last Post By: Dubbles April 21st, 2021, 09:10 AM

Lovely Losers 2021- AWESOME in April!!
Thread Starter: sdwis
Hello to all of the Lovely Losers out there from sdwis aka Coco. This is your thread for APRIL 2021. This joyful and jubilant group of HCG’ers...
Last Post By: rkthin April 21st, 2021, 07:55 AM

Didn't Load Enough?
Thread Starter: jenm85
Hi there. Just a little back story. About 8 years ago, I did a very successful 40 day round. Literally not one single cheat, lost 40 pounds. Over the...
Last Post By: Leez April 21st, 2021, 07:07 AM

Where's that Energy Boost???
Thread Starter: rkthin
Dear Friends, I hear that other people really get an "Energy Boost" from HCG. I would LOVE LOVE LOVE that please! Instead, I often feel a bit...
Last Post By: Leez April 21st, 2021, 07:01 AM

April 2021 Loaders - Bunnies
Thread Starter: Leez
Welcome April 2021 Loaders--This thread is for you! It seemed like it would never come, but spring is here and all kinds of related happiness is...
Last Post By: rkthin April 21st, 2021, 06:59 AM

Help with mixing
Thread Starter: JulesC
Need help with mixing. Ordered from diet doc and had instructions. Said to mix with 5 ML water woth a 150 iu doses but seeing many say mix 10ML of...
Last Post By: Leez April 21st, 2021, 06:48 AM

My HCG Journey (aka Flirty Flo)
Thread Starter: FlirtyFlo
Good morning all..... This round has stumbled upon me from a dizzy height! I weighed myself last week Wednesday and almost had a heart attack and...
Last Post By: Dubbles April 21st, 2021, 06:06 AM

Intermountain pellets
Thread Starter: justgitterdone
Hello, would love to hear feedback from those of you who have used the Intermountain pellets on dose adjustments. I’ve read in previous threads where...
Last Post By: MrsWoody April 20th, 2021, 11:45 AM

Question about HCG suppliers
Thread Starter: deanna125
I’m preparing to go back on Hcg. I have used reliable and all day chemist. But I’m a little bit leery. Any suggestions. I have heard that their...
Last Post By: Krista34 April 19th, 2021, 01:38 PM

On P2 and gaining
Thread Starter: jesscold88
I'm on P2 and for some reason I started gaining kilograms on the 7-8th day, why so, I do everything according to the rules ..
Last Post By: Leez April 19th, 2021, 09:16 AM

WilsonBlack's Phase 3 thread
Thread Starter: wilsonblack
"If you want to make God laugh, tell him your plans" If you are in this forum you have most likely followed or read my journeys through rounds of...
Last Post By: mrsstrong April 19th, 2021, 08:13 AM

Headache
Thread Starter: Lvmysox
I’m in day 4 P2 I’ve have A horrific headache for the last four days. Is this normal? Sent from my iPhone using Tapatalk
Last Post By: Dubbles April 19th, 2021, 08:10 AM

HHCG weight loss journal
Thread Starter: mrsstrong
I hope this is allowed! I was hoping to post my meals as well as a quick update just as a journal, for myself and anyone who may like reading. I...
Last Post By: jesscold88 April 19th, 2021, 07:00 AM

The Stabilization of MissM
Thread Starter: DivineMissM
This is where I'll document my second P3. LIW on March 1: 130. My aim for the next 8 weeks is to really focus on mindfulness with particular...
Last Post By: Dubbles April 19th, 2021, 06:46 AM

How to get the services of law essay writers?
Thread Starter: lawwritinguk
It was good to experience the writing of expert law essay writers. I was one of the students who couldn’t understand the standards of the law essay...
Last Post By: StephenAShafer April 18th, 2021, 10:56 PM

General concerns/side effects
Thread Starter: JulesC
Hi All, A newbie here and I know this post could have maybe gone in the side effects section, but these are more general questions from me. Just...
Last Post By: MrsWoody April 18th, 2021, 12:55 PM

Random Question
Thread Starter: hcgnewbie88
I wanted to drink on the plan, but I don't really eat when I drink. If I have a couple of drinks and no food on the program, will I still be thrown...
Last Post By: Leez April 17th, 2021, 07:28 AM

New questions
Thread Starter: DudlyDoLeft
Ok, so I've heard that you aren't supposed to have 2 kinds of vegetables in the same meal. Do we know why? The protocol states that you aren't...
Last Post By: Dubbles April 17th, 2021, 06:37 AM

Flo’s exciting journey towards Stabilization
Thread Starter: FlirtyFlo
So here we are...p2 was the easy part This is where the hard part starts... for me it is not about what I eat but about my warped mental case...
Last Post By: mrsstrong April 16th, 2021, 11:05 PM

Cooking with wine
Thread Starter: DudlyDoLeft
Yep. Can you cook with wine on HCG? I'm new at this. Its day 3 of p2.
Last Post By: Leez April 16th, 2021, 10:54 AM

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