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  • Recent Blog Posts


    R2P2 VLCD3 - Summer round take #2

    SW 218.9 CW 214.6 GW 200 (this round) -4.3 lbs Gotta love the first week of P3. Makes me a happy camper and makes it easier to keep going. I'm still following the Simeon's OP and so far so...

    August 12th, 2020 09:43 AM

    R2P2. VLCD2 - Summer round take #2

    We went on our epic Wagons West trip to Devils Tower, Yellowstone, Grand Tetons, and finished our trip going overlanding in the Medicine Bow National Forest. It was amazing. I gained a few pounds...

    August 11th, 2020 05:30 AM

    9 Tips To Choose The Right Web Design Company In Dubai

    1. Take decisions based on online reviews To create a website that can add value to your marketing efforts, you will need professional web design services. Choosing a web design company from the...

    August 10th, 2020 03:04 AM

    WOW - Amazing stuff - What about supplements??????

    I am so pleased and amazed at how this diet is working, does not feel like a diet. Feels more like a shift! I am not hungry at all and sometimes I feel like I ate too much, cuz I am getting that...

    July 13th, 2020 02:49 PM

    R1P2 VLCD20 Summer Round

    SW 219.0 CW 216.2 GW 170 (Down 2.8 (47.2 left to goal) Came home from camping and all was well. Yesterday morning, I was the exact same weight as I was last Thursday before I left for my trip....

    July 7th, 2020 04:33 AM

    R1p2 - summer round - vlcd15

    SW 219.0 CW 215.2 GW 170 (Down 3.8 (46.2 left to goal) (Sigh) I am half way through this round of P2 and am only down 3.8 pounds. I didn't measure and I wish I had, as I"m pretty sure I have...

    July 2nd, 2020 05:39 AM

    July 2020

    Back at this again. Took a long time for me to commit to the HCG process this time. My mind was in a place that didn't want to be restricted. COVID hit hard here in NJ and we were on lockdown for...

    July 1st, 2020 02:52 PM

    R1p2 - summer round - vlcd14

    SW 219.0 CW 215.4 GW 170 (Down 3.6 (46.4 left to goal) I got a new scale, so my WI might be a little off. This new scale measures a WHOLE LOTTA things, not just weight and it bluetooth's to my...

    July 1st, 2020 05:52 AM

    R1P2 Summer Round VLCD12

    SW 219.0 CW 215 GW 170 (Down 4.0 (45 left to goal) Week 2 stall has arrived. Up and down the same 0.4. I am thinking of getting a better scale, one that measures more than just pounds. I...

    June 29th, 2020 05:36 AM

    R1p2 - summer round - vlcd10

    SW 219.0 CW 214.4 GW 170 (Down 4.6) (44.4 left to goal) Massively busy day yesterday - Worked all morning, had to take both my Boxer girls to the vet, which I usually don't do alone as they are...

    June 27th, 2020 09:44 AM
  • Related Forum Posts


    I'm sorry you're still not feeling well. :( I'm...

    I'm sorry you're still not feeling well. :( I'm with you on wanting to lose the sweet tooth. The only way that works for me is all or nothing, and not having it makes it doable. I'm glad you got to...

    Beachy August 14th, 2020, 06:07 PM Go to last post

    Thank you! I have had 26 effective doses tomorrow...

    Thank you! I have had 26 effective doses tomorrow will be 27. I think I will slide into a week of P3 and then remix and keep going.

    Key lime pie is my absolute favorite. I LOVE it...

    poweredbystarbucks August 14th, 2020, 05:55 PM Go to last post

    What great timing! Did you plan it or was it a...

    What great timing! Did you plan it or was it a happy coincidence? I hope you enjoy every key lime bite! I can almost taste it just picturing it. I hope your birthday is just as sweet!

    Beachy August 14th, 2020, 05:51 PM Go to last post

    Happy Friday Lovelies, COCO: Happy Birthday! ...

    Happy Friday Lovelies,

    COCO: Happy Birthday!

    Beachy: Just 2 tips: I take my Thyroid medicine right away when I wake up because Coffee interferes with it's absorption. They say to wait an hour...

    rkthin August 14th, 2020, 05:51 PM Go to last post

    Wow, thank you. My big day is on Monday. I will...

    Wow, thank you. My big day is on Monday. I will be in P4D3 that day, and plan to have a slice of Key lime Pie for dessert as my first official sugar and starch - LOL!

    sdwis August 14th, 2020, 05:26 PM Go to last post
  • Leez

    by Published on February 29th, 2016 09:35 AM     Number of Views: 2275 

    There is a bit of confusion about what Phase 1 is. I blame Kevin Trudeau. He is the one who named the phases. Dr. Simeon's just called Phase 2 "the 500 calorie diet". ...