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  • Recent Blog Posts

    Cleopata

    WOW - Amazing stuff - What about supplements??????

    I am so pleased and amazed at how this diet is working, does not feel like a diet. Feels more like a shift! I am not hungry at all and sometimes I feel like I ate too much, cuz I am getting that...

    July 13th, 2020 02:49 PM
    silvergypsy

    R1P2 VLCD20 Summer Round

    SW 219.0 CW 216.2 GW 170 (Down 2.8 (47.2 left to goal) Came home from camping and all was well. Yesterday morning, I was the exact same weight as I was last Thursday before I left for my trip....

    July 7th, 2020 04:33 AM
    silvergypsy

    R1p2 - summer round - vlcd15

    SW 219.0 CW 215.2 GW 170 (Down 3.8 (46.2 left to goal) (Sigh) I am half way through this round of P2 and am only down 3.8 pounds. I didn't measure and I wish I had, as I"m pretty sure I have...

    July 2nd, 2020 05:39 AM
    kapluzie

    July 2020

    Back at this again. Took a long time for me to commit to the HCG process this time. My mind was in a place that didn't want to be restricted. COVID hit hard here in NJ and we were on lockdown for...

    July 1st, 2020 02:52 PM
    silvergypsy

    R1p2 - summer round - vlcd14

    SW 219.0 CW 215.4 GW 170 (Down 3.6 (46.4 left to goal) I got a new scale, so my WI might be a little off. This new scale measures a WHOLE LOTTA things, not just weight and it bluetooth's to my...

    July 1st, 2020 05:52 AM
    silvergypsy

    R1P2 Summer Round VLCD12

    SW 219.0 CW 215 GW 170 (Down 4.0 (45 left to goal) Week 2 stall has arrived. Up and down the same 0.4. I am thinking of getting a better scale, one that measures more than just pounds. I...

    June 29th, 2020 05:36 AM
    silvergypsy

    R1p2 - summer round - vlcd10

    SW 219.0 CW 214.4 GW 170 (Down 4.6) (44.4 left to goal) Massively busy day yesterday - Worked all morning, had to take both my Boxer girls to the vet, which I usually don't do alone as they are...

    June 27th, 2020 09:44 AM
    LilyinMO

    End of P2 and period should start too - What to do???

    So... I have 4 shots left before this round ends... my period should have started 2 days ago but I'm late... so now I'm expecting it any day (not today, so far). Dr. S. said to not finish a round...

    June 26th, 2020 03:15 PM
    silvergypsy

    R1p2 - summer round - vlcd9

    SW 219.0 CW 215 GW 170 (Down 4.0) (46 left to goal) I couldn't wait til tomorrow to get on the scale. My lowest WI so far was Saturday at 214. Then I think my highest on Monday morning was...

    June 26th, 2020 06:06 AM
    silvergypsy

    R1p2 - summer round - vlcd8

    SW 219.0 CW 214.6 GW 170 (Down 4.4) (46.6 left to goal) Not much to report today. I did not get on the scale and don't intend to do so until Saturday. I had a late night and a crazy early...

    June 25th, 2020 06:04 AM
  • Related Forum Posts

    sdwis

    I lose great with beef as long as it's not less...

    I lose great with beef as long as it's not less than 94% lean. At my local supermarket, they sell a brand of packaged grass-fed ground beef that is 96% lean - 4% fat. I stock up on it for P2, and...

    sdwis July 15th, 2020, 11:34 AM Go to last post
    sdwis

    I've found that any ground beef under 94% lean...

    I've found that any ground beef under 94% lean will cause a gain. Also, watch you salty spices.

    sdwis July 15th, 2020, 11:28 AM Go to last post
    rkthin

    Thank you so much Leez! I also posted on that...

    Thank you so much Leez! I also posted on that thread, so if others experience the same thing it is easy to find your great advice.

    I have been losing every other day, and while that sucks mentally...

    rkthin July 15th, 2020, 10:46 AM Go to last post
    rkthin

    Thank You Leez! I thought it was better to...

    Thank You Leez!

    I thought it was better to post this here so it can help other people who may experience the same thing.
    We would like to post what she has been eating here for your review. She...

    rkthin July 15th, 2020, 10:37 AM Go to last post
    Leez

    answered you here rkthin: Weight Gain while POP...

    answered you here rkthin: Weight Gain while POP in P2

    Just remember that water looks the same on the scale as fat, bone, and muscle. Its likely there is just some water shift going on.

    Leez July 15th, 2020, 09:55 AM Go to last post
  • maewytch

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  • HCG Diet Poll

  • My Recent Discussions

    rkthin

    Weight Gain while POP in P2

    Thread Starter: rkthin

    Hello, My 23 year old daughter is quite distressed. She and I have been doing this diet together. She has been POP. She has lost 10 pounds and...

    Last Post By: sdwis July 15th, 2020, 11:34 AM Go to last post
    Leez

    July 2020 Loaders - True Grit

    Thread Starter: Leez

    Welcome July loaders! This is your thread to use however will be helpful to you in preparing and following through with your round. I think it...

    Last Post By: sdwis July 15th, 2020, 11:28 AM Go to last post
    slimnow101

    Whole Milk vs Whole Milk Vitamin D

    Thread Starter: slimnow101

    It's been a long time since I used dairy milk. Is whole milk vitamin D protocol-friendly? I noticed almond milk has been added to the updated food...

    Last Post By: sdwis July 15th, 2020, 05:30 AM Go to last post
    slimnow101

    Frozen Strawberries—P2

    Thread Starter: slimnow101

    I'm going to be using frozen strawberries during my P2 round so I can make smoothies. Should I assume the amount is the same as the fresh ones?...

    Last Post By: slimnow101 July 14th, 2020, 08:24 PM Go to last post
    slimnow101

    Are My Intermountainhcg Pellets Still Potent?

    Thread Starter: slimnow101

    I bought them in January and only used them for a day or so before stopping. They've been stored in the fridge since. Can I still use them? I tried...

    Last Post By: slimnow101 July 14th, 2020, 04:24 PM Go to last post
    rosapinkekatze

    Hungry despite i.m. Injections

    Thread Starter: rosapinkekatze

    Hallo I need help! I did several successful rounds since 4 years sometimes with longer breaks because of immunity issues. Now I want to lose the...

    Last Post By: grammy1952 July 14th, 2020, 12:27 PM Go to last post
    tanyamac

    July p4 group. [2015] Let's stay connected!

    Thread Starter: tanyamac

    I am a 5 time hcg'er, working on same 15-20 lbs I yo yo with. Lost 13 in June. Just lost another 1 1/2 lbs in p3. I start p4 Saturday. Would like to...

    Last Post By: roselanoue July 13th, 2020, 05:32 PM Go to last post
    ktanns

    Intermountain or GFC Drops?

    Thread Starter: ktanns

    I am back for my yearly round I tend to do around now to get rid of the 10 lb creep before summer. I am deciding what to order between Intermountain...

    Last Post By: rkthin July 13th, 2020, 09:58 AM Go to last post
    sdwis

    LOVELY LOSERS 2020 - JOYFUL & JUBILANT in JULY!!!

    Thread Starter: sdwis

    Hello to all of the Lovely Losers out there from Coco. This is your thread for JULY 2020. This joyful and jubilant group of HCGers have been...

    Last Post By: rkthin July 13th, 2020, 09:28 AM Go to last post
    MeganC

    Pretty Darn Rogue - HCG and intermittent Fasting

    Thread Starter: MeganC

    This time around I wanted to try something different. I was planning on doing hcg 2.0, and I was already doing intermittent fasting. I had tried...

    Last Post By: JeyJey July 12th, 2020, 03:57 PM Go to last post
    Tigerlily6200

    Unmixed medication left in garage by fedex

    Thread Starter: Tigerlily6200

    I got a vial from dietdoc yesterday and FedEx delivered it and put it in our garage yesterday. I didnt know. It was hot but the doors were opened...

    Last Post By: Leez July 12th, 2020, 03:33 PM Go to last post
    grammy1952

    Diet Doc

    Thread Starter: grammy1952

    I've been a mess the last 2 years between a broken ankle, a bad knee and then Covid which trashed my thyroid and adrenals. I gained enough weight I...

    Last Post By: grammy1952 July 10th, 2020, 02:39 PM Go to last post
    laurenmayburyy

    What is a regular meal plan on P3?

    Thread Starter: laurenmayburyy

    Im heading into p3 in a week now, and im nervous about gaining weight back. I know that i should not include any starches and sugar into my diet but...

    Last Post By: laurenmayburyy July 10th, 2020, 10:04 AM Go to last post
    rkthin

    Steak Day Questions for Leez

    Thread Starter: rkthin

    HI Leez, Hope you are doing great and staying safe. Things Weight Wise have actually been going great---until this past weekend. I am up 3 pounds,...

    Last Post By: VTsailer July 9th, 2020, 06:46 AM Go to last post
    lizb

    Weight gain on P3. Help!

    Thread Starter: lizb

    Im trying to figure out why I gained 1.5lbs today. I dont know what it is and Im trying to figure out where I went wrong. Yesterday I had the...

    Last Post By: sdwis July 8th, 2020, 10:40 AM Go to last post
    Akcharger

    This Diet works! and here's the proof

    Thread Starter: Akcharger

    Hello I could give you a long long story about how hard it is to loose weight, but you know that or you wouldn't be here. I just resigned myself I...

    Last Post By: roselanoue July 7th, 2020, 09:53 PM Go to last post
    Akcharger

    Big weight loss AFTER last drop day...normal?

    Thread Starter: Akcharger

    My question is have people experienced big losses immediately AFTER stopping drops? Last round I stopped at 175.6 and within a few days I was at...

    Last Post By: grammy1952 July 7th, 2020, 06:18 AM Go to last post
    Cinnamon Blue

    Calories and Protein

    Thread Starter: Cinnamon Blue

    I've been searching for this information but it seems to vary. In Phase 2, how many grams of protein a day should a vegetarian aim for? Some...

    Last Post By: misscast July 5th, 2020, 10:15 AM Go to last post
    VTsailer

    Does anybody have issues with Cauliflower in P2?

    Thread Starter: VTsailer

    Hi, I've had a couple of days now of either no weight loss or slight gain (.2) over the course of the past week that happens to correspond with...

    Last Post By: Natalie July 5th, 2020, 07:15 AM Go to last post
    Leez

    June 2020 Loaders - Happy Warriors

    Thread Starter: Leez

    Welcome June loaders, this is your group! You'll be known as the Happy Warriors--those who face a challenge with joy and expectation of success. ...

    Last Post By: roselanoue July 5th, 2020, 06:25 AM Go to last post