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    Shelle135

    Starting Again for the Win - Phill 4:13

    Starting Again for the Win - Phill 4:13 R?/Ph2/D1 - Again Today I am truly in middle of a round and have botched it up clear through. My issues are sticking to the protocol. I don't understand...

    January 28th, 2020 11:53 AM
  • Related Forum Posts

    Ncnightowl

    Thanks, that makes me feel better, I ate that...

    Thanks, that makes me feel better, I ate that salad late in the evening and the dressing is house blend & I dont know what's in it per se, so I do attribute the gain to that.
    My other issue is...

    Ncnightowl February 23rd, 2020, 06:34 PM Go to last post
    Leez

    It is water. Because it was a large jump on the...

    It is water. Because it was a large jump on the scale, it is likely that something you had to eat that day is a sensitivity food for you and would be to blame for the water weight gain. If you...

    Leez February 23rd, 2020, 04:39 PM Go to last post
    Ncnightowl

    P3 wt gain--water or fat?

    Hi,

    I had a 2 lb gain after eating a salad with greek dressing. I want to know if this gain is fat or fluid/water. It was not a large salad, only had a few tomatoes, cucumbers & peppers, & drsng...

    Ncnightowl February 23rd, 2020, 04:27 PM Go to last post
    PearlyMae

    LOVELY LOSERS 2020 - FEELIN' FINE in FEBRUARY!!!!

    Iím baa-aaa-ack!

    Loading for a day. Iím up over my window by .8. Iíve been MIA as Iíve had a bad cold and am just now getting human again.

    Iíll catch up later from my desktop.

    Congrats to...

    PearlyMae February 23rd, 2020, 09:32 AM Go to last post
    Leez

    The snap off tops are not optimal, but it is ok...

    The snap off tops are not optimal, but it is ok to use them. You need a special tool to snap off the top safely so that you don't get any glass shards falling into the HCG, but other than that there...

    Leez February 23rd, 2020, 06:34 AM Go to last post
  • MurderouSunset

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