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Determining if dose is too low or high, fronm Leez

April 22nd, 2021 08:09 AM

Onion soup receipe

April 21st, 2021 10:52 AM

Inca Trail Peru

Explore THE INCA TRAIL The Most Famous Hike in South America The Inca Trail is one of the most famous treks in the entire world, and is the best route in South America. It leads to one of the New...
April 15th, 2021 09:09 AM

The Stabilization of MissM/receipe for pudding from justgitterdone

April 12th, 2021 12:37 PM

Lovely Losers 2021- AWESOME in April!! Receipe ideas for p3

April 11th, 2021 09:24 AM

Inca Trail To Machu Picchu

EXPLORE THE INCA TRAIL The Most Famous Hike in South America The Inca Trail is the most famous hike in South America. Although the total distance is only about 39km, the ancient trail laid by the...
April 7th, 2021 07:12 AM

How do you prepare eggs in P2?

I'm on day 11 of my 5th round and I don't think I can stomach any more meat. I'd like to try some eggs. I've read that we can have 1 egg and 3 egg whites as the protein. So far, I have been...
March 30th, 2021 04:54 PM

March 2021 Loaders - Magnolias/salad receipe from Rose

March 22nd, 2021 07:13 AM

WilsonBlack's Phase 3 thread/Pellet grills

March 19th, 2021 06:37 AM

Update on Back to the PAST--p2 CONTINUED

Okay, finished the PI, ended at exactly LDW from 2 weeks before. Since my Planned Interruption was 14 days, I did 2 days of loading during which I gained 5.6 lbs. Frankly did not enjoy the load...
March 2nd, 2021 02:17 PM
Related Forum Posts

rk, I think if you don't have many lbs to lose,...

rk, I think if you don't have many lbs to lose, you aren't going to have as huge losses even the first week. Looks like you only wanted to lose 16 lbs., and you lost by day 5 almost 6 1/2--that's...
Dubbles April 22nd, 2021, 12:57 PM

thanks. ya so the past 5 days i'm only down .4...

thanks. ya so the past 5 days i'm only down .4 (all from my weigh in today). i only take my waist measurement (cuz that the only one i care about lol) and i've only gone down 1 inch, which was all...
jenm85 April 22nd, 2021, 11:28 AM

Good Morning Lovelies, How is everyone? I am...

Good Morning Lovelies,

How is everyone? I am behind at work but thinking of you guys.

I did not lose any weight yesterday but am down .8 today. So 6.4 pounds here on P2 D5...Gosh, I know this...
rkthin April 22nd, 2021, 11:02 AM

I use stevia in P2, no problem. But then I have...

I use stevia in P2, no problem. But then I have never tried P2 without it, so don't know if losses would be greater or not. I use it in green tea that I try to drink oodles of daily!
Dubbles April 22nd, 2021, 09:37 AM

The tea sounds like a very yummy blend. I love...

The tea sounds like a very yummy blend. I love the brightness of hibiscus. It has some diuretic properties too.

Stevia is fine in P2, its one of the recommended sweeteners in the protocol. Any...
Leez April 22nd, 2021, 09:11 AM
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Recent Posts With Thread

Lovely Losers 2021- AWESOME in April!!

rk, I think if you don't have many lbs to lose, you aren't going to have as huge losses even the first week. Looks like you only wanted to lose 16 lbs.,
Dubbles April 22nd, 2021, 12:57 PM

Didn't Load Enough?

thanks. ya so the past 5 days i'm only down .4 (all from my weigh in today). i only take my waist measurement (cuz that the only one i care about lol)
jenm85 April 22nd, 2021, 11:28 AM

Lovely Losers 2021- AWESOME in April!!

Good Morning Lovelies,

How is everyone? I am behind at work but thinking of you guys.

I did not lose any weight yesterday but
rkthin April 22nd, 2021, 11:02 AM

April 2021 Loaders - Bunnies

I use stevia in P2, no problem. But then I have never tried P2 without it, so don't know if losses would be greater or not. I use it in green tea that
Dubbles April 22nd, 2021, 09:37 AM

April 2021 Loaders - Bunnies

The tea sounds like a very yummy blend. I love the brightness of hibiscus. It has some diuretic properties too.

Stevia is fine in P2, its
Leez April 22nd, 2021, 09:11 AM

Too Many Calories Too Soon? How’s My P3?

If you are sore, inflammation from that is probably a big contributor to the gain.

Look at what you ate the day that didn't cause a gain
Leez April 22nd, 2021, 09:01 AM

April 2021 Loaders - Bunnies

Good Morning Bunnies!

I just love that name bunnies. Hallie, welcome. This is a great group.

I would like to weigh in that
rkthin April 22nd, 2021, 08:48 AM

Too Many Calories Too Soon? How’s My P3?

Thanks @Dubbles for the idea. I've had Premier products in the past and like them as well as QUEST protein. I'm going to continue having fruit, just
Slimkins April 22nd, 2021, 08:21 AM

Too Many Calories Too Soon? How’s My P3?

I used fruit from the get-go Slimkins. I love the Premier protein strawberry shake with 5/6 added strawberries and heavy cream--not a lot of cream, couple
Dubbles April 22nd, 2021, 08:17 AM

Too Many Calories Too Soon? How’s My P3?

I used fruit from the get-go Slimkins. I love the Premier protein strawberry shake with 5/6 added strawberries and heavy cream--not a lot of cream, couple
Dubbles April 22nd, 2021, 08:17 AM

Where's that Energy Boost???

So glad you got some relief.

One 99mg tab should be fine to take daily. If that keeps the fatigue at bay, then that's all you need.
Leez April 22nd, 2021, 08:15 AM

Too Many Calories Too Soon? How’s My P3?

Hi @Leez. I'm +2.1 over LIW this morning. I don't know what possessed me to buy one of these yesterday, https://www.questnutrition.com/colle...nut-butter-box
Slimkins April 22nd, 2021, 08:14 AM

Flo’s exciting journey towards Stabilization

Wow, this is really interesting, Leez. I've started blogging posts that I think I really need to remember so I can just look on recently blog to see--like
Dubbles April 22nd, 2021, 08:12 AM

Lovely Losers 2021- AWESOME in April!!

That's sweet!
Dubbles April 22nd, 2021, 08:07 AM

My HCG Journey (aka Flirty Flo)

In a general way, yes. Morning hunger before dosing may indicate a dose too low.

Hunger after dosing that doesn't go away after you eat
Leez April 22nd, 2021, 08:06 AM

April 2021 Loaders - Bunnies

Welcome Hallie and good luck on your round!
justgitterdone April 22nd, 2021, 08:05 AM

Lovely Losers 2021- AWESOME in April!!

He’s doing a round too, so that helps. It is easier with him gone though, because he has a tendency to cheat and post bigger losses than I do when I don’t
Savannah April 22nd, 2021, 08:05 AM

mrsstrong's PI travelogue

Me too, JGD, and mrsstrong. Even when I am eating the right foods, it makes me nervous-- those days when I mentally want to eat constantly. That feeling
Dubbles April 22nd, 2021, 08:04 AM

Lovely Losers 2021- AWESOME in April!!

My first transition day was yesterday. Today’s weight .8 down. Looking forward to getting through today and eating P3 tomorrow.

Tracy,
justgitterdone April 22nd, 2021, 08:02 AM

April 2021 Loaders - Bunnies

Very good advice, and I am absolutely sure we have those setpoints of weight. They are annoying, tho.
Dubbles April 22nd, 2021, 07:59 AM

April 2021 Loaders - Bunnies

Good morning, or good afternoon sweetie--may be afternoon where you are! I do agree with you, and I am really going to try and wrap my head around that!
Dubbles April 22nd, 2021, 07:58 AM

Flo’s exciting journey towards Stabilization

If you click your username on your post, you will have the option to see all the posts you've ever made on the forum. "View forum posts"
Leez April 22nd, 2021, 07:55 AM

April 2021 Loaders - Bunnies

[QUOTE=Hallieadrienne;1092892]Alright ladies, I am going to take the plunge and start P1 on Saturday, April 24th. I honestly don't know what my "dream"
Dubbles April 22nd, 2021, 07:52 AM

mrsstrong's PI travelogue

Eating all day. I can relate.
justgitterdone April 22nd, 2021, 07:51 AM

Lovely Losers 2021- AWESOME in April!!

Good for you Savannah on 1 lb loss! Bet you have missed Mr. S. being gone that much. Is it easier for you to stay on protocol with him gone, or does
Dubbles April 22nd, 2021, 07:44 AM

Lovely Losers 2021- AWESOME in April!!

Good morning lovelies!

Just a quick check in. This mornings weigh in posted another pound down.

Mr. S is finishing his elevator
Savannah April 22nd, 2021, 07:36 AM

Lovely Losers 2021- AWESOME in April!!

Hi everyone!

Tracey-what is this calcium d glucarate of which you speak?

So today the scales the same as yesterday, the same
2manydaystillfri April 22nd, 2021, 07:24 AM

April 2021 Loaders - Bunnies

I am 65 at the moment and only 5'5" so according to my bmi i should be at 59.9 kgs/132lbs and I agree it would be looking "Auchswitzian"
FlirtyFlo April 22nd, 2021, 07:11 AM

April 2021 Loaders - Bunnies

Dubbles,
I do not like short rounds, I think with the longer rounds, I think during the long rounds the losses taper down and during that time I
FlirtyFlo April 22nd, 2021, 06:59 AM

April 2021 Loaders - Bunnies

Alright ladies, I am going to take the plunge and start P1 on Saturday, April 24th. I honestly don't know what my "dream" weight is. In highschool
Hallieadrienne April 22nd, 2021, 06:47 AM

April 2021 Loaders - Bunnies

JGD, thanks for insight on pellet size. I looked at my hcg stash, and I have an unopened bottle of pellets that I think I might try, and will now look
Dubbles April 22nd, 2021, 06:22 AM

Where's that Energy Boost???

Leez interesting thought...
as you know we do not get Bacteriostatic water in South Africa and if you remember my first round, I reacted to the
FlirtyFlo April 22nd, 2021, 06:03 AM

Lovely Losers 2021- AWESOME in April!!

So much great advice and sharing on here! Thanks everyone for chiming in for me and others. I learn from all y'all about every little thing.

tracy April 22nd, 2021, 04:21 AM

Didn't Load Enough?

Jenm, I'm experiencing the water store sequence this week. Mine happen almost weekly on P2, and it usually takes 3 days to right the ship. At the end
tracy April 22nd, 2021, 03:38 AM

My HCG Journey (aka Flirty Flo)

Dubbles, You mentioned asparagus before, I have always had asparagus, according to me this is on protocol... in fact asparagus and Tomatoes are my staple
FlirtyFlo April 22nd, 2021, 01:32 AM

Flo’s exciting journey towards Stabilization

Leez Generally I get most of my info of the HCGDieteInfo pages.. there are many references to hcg, But when I am in doubt i fall back on The original
FlirtyFlo April 22nd, 2021, 01:21 AM

Flo’s exciting journey towards Stabilization

Morning Bunnies!!
(I know i say it always but funny that the April group is the bunnies haha!!)

So the countdown begins.......!!
FlirtyFlo April 22nd, 2021, 01:18 AM

mrsstrong's PI travelogue

I am home!

Well, today was not as stellar as far as eating regular meals go. More like a snacking kind of day. 10 hours driving is long.
mrsstrong April 21st, 2021, 08:34 PM

Where's that Energy Boost???

Hi Leez,

Within an hour after taking the first potassium I was feeling so much better!I am also using the pink salt. I think I will take
rkthin April 21st, 2021, 07:47 PM

April 2021 Loaders - Bunnies

Well, the scale is still toying with me. Another .2 drop this morning. Today was my first transition day off the pellets. One thing I noticed with the
justgitterdone April 21st, 2021, 07:23 PM

Help with mixing

If your dose is off, you can experience extreme hunger that doesn't go away when you eat. Or comes on right after you eat. It can be accompanied by
Leez April 21st, 2021, 04:02 PM

Help with mixing

I figured because the mixture was half the water that it was way more concentrated. If the dose at 150iu will last 33 days I should be good. what's a
JulesC April 21st, 2021, 03:51 PM

Too Many Calories Too Soon? How’s My P3?

@Leez Thanks a million!
Slimkins April 21st, 2021, 03:38 PM

Too Many Calories Too Soon? How’s My P3?

Keto was actually developed as a strategy to treat epilepsy. Since then it has been found useful for other conditions too. And of course its the latest
Leez April 21st, 2021, 03:32 PM

mrsstrong's PI travelogue

Anniversary celebration is Sunday, so yes Monday was already when I would start the two again. :-)
mrsstrong April 21st, 2021, 03:06 PM

mrsstrong's PI travelogue

That is already to plan! What I do between now and then is what I was talking about. I’m about three hours from home and it’s not a decision I’m going
mrsstrong April 21st, 2021, 03:05 PM

Too Many Calories Too Soon? How’s My P3?

Thanks @Dubbles! I'm glad I decided to get some feedback on my strategy and I appreciate yours and Leez' feedback a great deal. Sounds like you did
Slimkins April 21st, 2021, 02:42 PM

Too Many Calories Too Soon? How’s My P3?

Thank you so much @Leez! I really appreciate your feedback. Can you expound a little on when it is good to do Keto? I feel like the P3 diet looks fairly
Slimkins April 21st, 2021, 02:34 PM

Too Many Calories Too Soon? How’s My P3?

Leez is right. I usually eat 2,000 or more calories in P3. I don’t agree with your doctor. Your menu looks good. Eat more if you’re still hungry.
justgitterdone April 21st, 2021, 01:59 PM

Too Many Calories Too Soon? How’s My P3?

Slimkins, Leez is the absolute best for feedback. When I went to p3 after my first round I followed her advice and immediately upped my calorie intake,
Dubbles April 21st, 2021, 01:33 PM

Lovely Losers 2021- AWESOME in April!!

JGD, I'll just have to be patient, I've read that it can take several days, too. It will come down, and frankly, I enjoyed so much it was worth it!
Dubbles April 21st, 2021, 01:17 PM

Lovely Losers 2021- AWESOME in April!!

Thanks for your support Deb. About the collagen, I haven't been on a month yet, but when I went to get nails done Monday and they took gel off--I really
Dubbles April 21st, 2021, 01:09 PM

Lovely Losers 2021- AWESOME in April!!

Hang in there Dubbles. I know how frustrating gains can be, but think of your dinner out with friends as a really nice needed mental health date. ��
debRN April 21st, 2021, 01:04 PM

Lovely Losers 2021- AWESOME in April!!

I could be wrong but it seems I’ve heard from somewhere on this board that it can take up to 4 days to lose a gain from going off plan so just be
justgitterdone April 21st, 2021, 12:04 PM

Lovely Losers 2021- AWESOME in April!!

Happy Hump Day Lovelies!

Wow, lots of activity on here. That’s great!

JGD – P3 on the horizon! How exciting!
LinderLou April 21st, 2021, 11:33 AM

Help with mixing

Yes, your mixture is concentrated. But the same dose in the 10ml mixture is carried in your mixture of 5ml. The difference is the amount that is portioned
Leez April 21st, 2021, 10:54 AM

Too Many Calories Too Soon? How’s My P3?

Yes! You want to maintain your new weight while eating enough. P3 is your opportunity to establish your new metabolic rate that HCG has given you following
Leez April 21st, 2021, 10:50 AM

Help with mixing

Yes that's dose I'm using, but with I've seen threads on here saying to use 10 ml of bacteriostatic water, so mines more concentrated is it not? At this
JulesC April 21st, 2021, 10:39 AM

Too Many Calories Too Soon? How’s My P3?

Yesterday was P3D1.

Background: I just lost 21.8 pounds from 165.3lbs post-loading to 143.5lbs LIW in P2. I’m 5’3”. Long round, 45 days
Slimkins April 21st, 2021, 10:04 AM

Didn't Load Enough?

Very good feedback from Leez.
Dubbles April 21st, 2021, 09:13 AM

mrsstrong's PI travelogue

Of course you'll do whatever you decide, but I think Yvonne may have hit on something--if I were in your shoes, I might just wait and end my interruption
Dubbles April 21st, 2021, 09:10 AM

mrsstrong's PI travelogue

MrsStrong... you can always make monday your last day of P3 (IF) and start p2 on a clean slate on Monday

Safe travels
FlirtyFlo April 21st, 2021, 08:49 AM

Lovely Losers 2021- AWESOME in April!!

Good Morning Lovelies,

Pearly:So sorry again about your darling dog. They are like our babies.I have a great idea for you! I have done this
rkthin April 21st, 2021, 07:55 AM

Didn't Load Enough?

Don't despair! Women tend to lose in starts and stops on HCG. Stalls of 4-10 days are not unusual. What is happening is that as fat is consumed, the
Leez April 21st, 2021, 07:07 AM

Where's that Energy Boost???

Usually just a couple doses are enough to make the difference. You will know if it helping fairly quickly. Switching to the pink salt may keep you balanced
Leez April 21st, 2021, 07:01 AM

April 2021 Loaders - Bunnies

Good Morning bunnies,

JustGetterdone, we Are all jealous that you get to go to P3! Congratulations on a wonderful round. Yes, I have also
rkthin April 21st, 2021, 06:59 AM

Help with mixing

Once you have taken a dose out of the mixture, you can't add more water anyway, because it messes up the dosing math. It seems all suppliers instruct
Leez April 21st, 2021, 06:48 AM

Lovely Losers 2021- AWESOME in April!!

Dubbles, congrats on your great round and putting away the elastic waist band

2many, sorry about the stall. My losses had been real slow
Savannah April 21st, 2021, 06:11 AM

My HCG Journey (aka Flirty Flo)

You can do it! Don't know what others will say about veggies, but you are really early in this round, and on some protocols people can do cauliflower.
Dubbles April 21st, 2021, 06:06 AM

mrsstrong's PI travelogue

I agree mrsstrong! Be careful this last stretch of traveling, and Congratulations on 25 year Anniversary!
Dubbles April 21st, 2021, 06:03 AM

Lovely Losers 2021- AWESOME in April!!

Lovelies, have to update about my dinner gain. I only lost .4 this morning, so still holding on to 1.8 of gain. I got up a little early this morning,
Dubbles April 21st, 2021, 06:01 AM

Lovely Losers 2021- AWESOME in April!!

PearlyMae, I am afraid I spoke too soon about spring. Guess Mother Nature didn't like being second guessed--we, too had snow last night. Over an inch,
Dubbles April 21st, 2021, 05:53 AM

Lovely Losers 2021- AWESOME in April!!

I’d say water stores. I eat hot sauce daily on my fresh salads. I alternate between green tobasco, tapatio, and Frank’s.

Sent from
Savannah April 21st, 2021, 05:50 AM

Lovely Losers 2021- AWESOME in April!!

Karbee, WOW you are having a great round! Good for you! You are obviously doing a 40 day round? So nice to wear non-elastic at waistband, for sure!
Dubbles April 21st, 2021, 05:45 AM

Lovely Losers 2021- AWESOME in April!!

Tracy, about the plantain chips--they don't taste anything like banana. They are almost like some kind of corn chip? I never had either till this past
Dubbles April 21st, 2021, 05:42 AM

Lovely Losers 2021- AWESOME in April!!

[QUOTE=2manydaystillfri;1092842]Morning all
I am officially in a stall. 3 days same number. Only 14 days more to go so hope to squeeze something
Dubbles April 21st, 2021, 05:33 AM

Lovely Losers 2021- AWESOME in April!!

Hey kids!

You know, I don't think I've ever eaten a plantain. Is it banana-like? I'm not a fan of bananas except in smoothies.

tracy April 21st, 2021, 04:57 AM

Lovely Losers 2021- AWESOME in April!!

Morning all
I am officially in a stall. 3 days same number. Only 14 days more to go so hope to squeeze something more out of this round! Still
2manydaystillfri April 21st, 2021, 04:43 AM

Didn't Load Enough?

just a little update. since lowering my dose i have not been crazy hungry which is good. bad news, i have not lost anything since. i gained half a pound
jenm85 April 21st, 2021, 04:21 AM

Where's that Energy Boost???

Leez!
Thank you so much! I will take the potassium now! I really appreciate the potassium advice. I have some 99 mg potassium just wasting away
rkthin April 20th, 2021, 11:03 PM

HCG Diet Poll
My Recent Discussions

Lovely Losers 2021- AWESOME in April!!
Thread Starter: sdwis
Hello to all of the Lovely Losers out there from sdwis aka Coco. This is your thread for APRIL 2021. This joyful and jubilant group of HCG’ers...
Last Post By: Dubbles April 22nd, 2021, 12:57 PM

Didn't Load Enough?
Thread Starter: jenm85
Hi there. Just a little back story. About 8 years ago, I did a very successful 40 day round. Literally not one single cheat, lost 40 pounds. Over the...
Last Post By: jenm85 April 22nd, 2021, 11:28 AM

April 2021 Loaders - Bunnies
Thread Starter: Leez
Welcome April 2021 Loaders--This thread is for you! It seemed like it would never come, but spring is here and all kinds of related happiness is...
Last Post By: Dubbles April 22nd, 2021, 09:37 AM

Too Many Calories Too Soon? How’s My P3?
Thread Starter: Slimkins
Yesterday was P3D1. Background: I just lost 21.8 pounds from 165.3lbs post-loading to 143.5lbs LIW in P2. I’m 5’3”. Long round, 45 days (including...
Last Post By: Leez April 22nd, 2021, 09:01 AM

Where's that Energy Boost???
Thread Starter: rkthin
Dear Friends, I hear that other people really get an "Energy Boost" from HCG. I would LOVE LOVE LOVE that please! Instead, I often feel a bit...
Last Post By: Leez April 22nd, 2021, 08:15 AM

Flo’s exciting journey towards Stabilization
Thread Starter: FlirtyFlo
So here we are...p2 was the easy part This is where the hard part starts... for me it is not about what I eat but about my warped mental case...
Last Post By: Dubbles April 22nd, 2021, 08:12 AM

My HCG Journey (aka Flirty Flo)
Thread Starter: FlirtyFlo
Good morning all..... This round has stumbled upon me from a dizzy height! I weighed myself last week Wednesday and almost had a heart attack and...
Last Post By: Leez April 22nd, 2021, 08:06 AM

mrsstrong's PI travelogue
Thread Starter: mrsstrong
Why not? It helps me stay focused. Today was my first travel day and the first day of my PI. This morning I enjoyed a cup of yogurt, two eggs, two...
Last Post By: Dubbles April 22nd, 2021, 08:04 AM

Help with mixing
Thread Starter: JulesC
Need help with mixing. Ordered from diet doc and had instructions. Said to mix with 5 ML water woth a 150 iu doses but seeing many say mix 10ML of...
Last Post By: Leez April 21st, 2021, 04:02 PM

Intermountain pellets
Thread Starter: justgitterdone
Hello, would love to hear feedback from those of you who have used the Intermountain pellets on dose adjustments. I’ve read in previous threads where...
Last Post By: MrsWoody April 20th, 2021, 11:45 AM

Question about HCG suppliers
Thread Starter: deanna125
I’m preparing to go back on Hcg. I have used reliable and all day chemist. But I’m a little bit leery. Any suggestions. I have heard that their...
Last Post By: Krista34 April 19th, 2021, 01:38 PM

On P2 and gaining
Thread Starter: jesscold88
I'm on P2 and for some reason I started gaining kilograms on the 7-8th day, why so, I do everything according to the rules ..
Last Post By: Leez April 19th, 2021, 09:16 AM

WilsonBlack's Phase 3 thread
Thread Starter: wilsonblack
"If you want to make God laugh, tell him your plans" If you are in this forum you have most likely followed or read my journeys through rounds of...
Last Post By: mrsstrong April 19th, 2021, 08:13 AM

Headache
Thread Starter: Lvmysox
I’m in day 4 P2 I’ve have A horrific headache for the last four days. Is this normal? Sent from my iPhone using Tapatalk
Last Post By: Dubbles April 19th, 2021, 08:10 AM

HHCG weight loss journal
Thread Starter: mrsstrong
I hope this is allowed! I was hoping to post my meals as well as a quick update just as a journal, for myself and anyone who may like reading. I...
Last Post By: jesscold88 April 19th, 2021, 07:00 AM

The Stabilization of MissM
Thread Starter: DivineMissM
This is where I'll document my second P3. LIW on March 1: 130. My aim for the next 8 weeks is to really focus on mindfulness with particular...
Last Post By: Dubbles April 19th, 2021, 06:46 AM

How to get the services of law essay writers?
Thread Starter: lawwritinguk
It was good to experience the writing of expert law essay writers. I was one of the students who couldn’t understand the standards of the law essay...
Last Post By: StephenAShafer April 18th, 2021, 10:56 PM

General concerns/side effects
Thread Starter: JulesC
Hi All, A newbie here and I know this post could have maybe gone in the side effects section, but these are more general questions from me. Just...
Last Post By: MrsWoody April 18th, 2021, 12:55 PM

Random Question
Thread Starter: hcgnewbie88
I wanted to drink on the plan, but I don't really eat when I drink. If I have a couple of drinks and no food on the program, will I still be thrown...
Last Post By: Leez April 17th, 2021, 07:28 AM

New questions
Thread Starter: DudlyDoLeft
Ok, so I've heard that you aren't supposed to have 2 kinds of vegetables in the same meal. Do we know why? The protocol states that you aren't...
Last Post By: Dubbles April 17th, 2021, 06:37 AM

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