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  • Recent Blog Posts

    silvergypsy

    R1P2 VLCD20 Summer Round

    SW 219.0 CW 216.2 GW 170 (Down 2.8 (47.2 left to goal) Came home from camping and all was well. Yesterday morning, I was the exact same weight as I was last Thursday before I left for my trip....

    July 7th, 2020 04:33 AM
    silvergypsy

    R1p2 - summer round - vlcd15

    SW 219.0 CW 215.2 GW 170 (Down 3.8 (46.2 left to goal) (Sigh) I am half way through this round of P2 and am only down 3.8 pounds. I didn't measure and I wish I had, as I"m pretty sure I have...

    July 2nd, 2020 05:39 AM
    kapluzie

    July 2020

    Back at this again. Took a long time for me to commit to the HCG process this time. My mind was in a place that didn't want to be restricted. COVID hit hard here in NJ and we were on lockdown for...

    July 1st, 2020 02:52 PM
    silvergypsy

    R1p2 - summer round - vlcd14

    SW 219.0 CW 215.4 GW 170 (Down 3.6 (46.4 left to goal) I got a new scale, so my WI might be a little off. This new scale measures a WHOLE LOTTA things, not just weight and it bluetooth's to my...

    July 1st, 2020 05:52 AM
    silvergypsy

    R1P2 Summer Round VLCD12

    SW 219.0 CW 215 GW 170 (Down 4.0 (45 left to goal) Week 2 stall has arrived. Up and down the same 0.4. I am thinking of getting a better scale, one that measures more than just pounds. I...

    June 29th, 2020 05:36 AM
    silvergypsy

    R1p2 - summer round - vlcd10

    SW 219.0 CW 214.4 GW 170 (Down 4.6) (44.4 left to goal) Massively busy day yesterday - Worked all morning, had to take both my Boxer girls to the vet, which I usually don't do alone as they are...

    June 27th, 2020 09:44 AM
    LilyinMO

    End of P2 and period should start too - What to do???

    So... I have 4 shots left before this round ends... my period should have started 2 days ago but I'm late... so now I'm expecting it any day (not today, so far). Dr. S. said to not finish a round...

    June 26th, 2020 03:15 PM
    silvergypsy

    R1p2 - summer round - vlcd9

    SW 219.0 CW 215 GW 170 (Down 4.0) (46 left to goal) I couldn't wait til tomorrow to get on the scale. My lowest WI so far was Saturday at 214. Then I think my highest on Monday morning was...

    June 26th, 2020 06:06 AM
    silvergypsy

    R1p2 - summer round - vlcd8

    SW 219.0 CW 214.6 GW 170 (Down 4.4) (46.6 left to goal) Not much to report today. I did not get on the scale and don't intend to do so until Saturday. I had a late night and a crazy early...

    June 25th, 2020 06:04 AM
    silvergypsy

    R1p2 - summer round - vlcd7

    SW 219.0 CW 214.6 GW 170 (Down 4.4) (46.6 left to goal) Hi there! Down another pound since yesterday. Still not down to 214 my lowest point on Saturday, but steady movement in that direction...

    June 24th, 2020 05:19 AM
  • Related Forum Posts

    sdwis

    Are you stopping now that you've reached the...

    Are you stopping now that you've reached the pounds in days limits?

    sdwis July 7th, 2020, 12:27 PM Go to last post
    sdwis

    Cauliflower and Brussel sprouts cause me that...

    Cauliflower and Brussel sprouts cause me that kind of gain as well. When steak days worked best for me (before my slow digestion issues), I always ate the steak and apple at around 4PM, and also took...

    sdwis July 7th, 2020, 12:25 PM Go to last post
    Leez

    Yes, a 4pm dinner on a steak day is perfect...

    Yes, a 4pm dinner on a steak day is perfect timing. It keeps you from getting too starved, and gives your body ample time to digest that big hunk of protein before you retire for the night.

    You...

    Leez July 7th, 2020, 11:34 AM Go to last post
    VTsailer

    I love the idea of the Bullet Coffee! I think...

    I love the idea of the Bullet Coffee! I think that was the greatest contribution that the keto diet brought to my world :-).

    Regarding a steak day, which I am in the process of today after...

    VTsailer July 7th, 2020, 10:15 AM Go to last post
    Natalie

    VLCD 43 - 1.2 loss Total loss - 36 lbs ...

    VLCD 43 - 1.2 loss
    Total loss - 36 lbs

    Another drop! I can definitely feel it. Staying OP and have a lot of energy especially in the morning. Pushing forward.

    Stay strong yall!


    Sent...

    Natalie July 7th, 2020, 06:49 AM Go to last post
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