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    jamesmacle9

    Best SEO Services Noida - Pnjsharptech.com

    Are you need SEO Services for the promotion of online business? If, yes then once visits our website for Best SEO services Noida, because without these seo services it seems impossible to come in the...

    February 27th, 2020 11:08 PM
    Shelle135

    Starting Again for the Win - Phill 4:13

    Starting Again for the Win - Phill 4:13 R?/Ph2/D1 - Again Today I am truly in middle of a round and have botched it up clear through. My issues are sticking to the protocol. I don't understand...

    January 28th, 2020 11:53 AM
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    Leez

    It seems to be working for you. You should be...

    It seems to be working for you. You should be fine.

    I've done most of my rounds with just chicken breast and tilapia filets. I don't think the repetition is harmful, especially since you are...

    Leez February 28th, 2020, 11:38 AM Go to last post
    rkthin

    Good morning Lovelies! Kar and Pearly: Sorry...

    Good morning Lovelies!

    Kar and Pearly: Sorry the evil scale is not being kind. I am keeping my hopes up for a Big whoosh really soon for both of you.

    Pearly thank you for your post about...

    rkthin February 28th, 2020, 10:29 AM Go to last post
    PearlyMae

    Kar, I am 100% in the same place. I had a super...

    Kar, I am 100% in the same place. I had a super good day yesterday and am up .2! But! I can actually see that my waist and belly are down, and jeans are actually loose. I absolutely am down even...

    PearlyMae February 28th, 2020, 10:11 AM Go to last post
    harryandcindy5

    Default to chicken for entire round?

    Hello,

    It seems that I default to chicken as my only protein for the duration of a round. I could add Trader Joe's 96% lean 4% fat ground beef if deemed to be a low enough fat content.
    ...

    harryandcindy5 February 28th, 2020, 10:10 AM Go to last post
    Kar

    Happy, Friday, Lovelies! Hope everyone is having...

    Happy, Friday, Lovelies!
    Hope everyone is having a great day!
    It's P2D7 for me. Week 1 loses haven't been as impressive as usual, but I woke up with a headache, so I'll attribute it to...

    Kar February 28th, 2020, 10:02 AM Go to last post
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