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  • Recent Blog Posts

    Dubbles

    Update on Back to the PAST--p2 CONTINUED

    Okay, finished the PI, ended at exactly LDW from 2 weeks before. Since my Planned Interruption was 14 days, I did 2 days of loading during which I gained 5.6 lbs. Frankly did not enjoy the load...

    March 2nd, 2021 02:17 PM
    Dubbles

    P2 of Round 1, 2021.....Continued

    Just note for my reference: Started P2 in January of 2021, 2nd week of--during 30 days of P2 lost 22 lbs. Went on 2 weeks of Planned Interruption, and was able to maintain. So at start of PI...

    February 26th, 2021 09:55 AM
    GonnaLoseIt

    10 Easy Steps to Mixing hCG [including Hucog -- liquid hCG]

    __________________________________________ Please note: these instructions are primarily centered around mixing liquid hCG. But...if you have dry (powdered) hCG, you can still use these...

    February 10th, 2021 06:44 PM
    GonnaLoseIt

    Here is how to calculate your hCG dose for your round.

    __________________________________________ For example's sake, I'm going to use the '2,000 IU' hCG strength. Please note: whether you are using liquid or powdered (dry) -- hCG....that does not...

    February 10th, 2021 05:37 PM
    Dubbles

    Still Works, When You Work It!

    Well, I didn't blog every 7-10 days as I thought I would. Here it is, close to 30 days down of Round 1 (calling it round 1 since it has been so many years ago I did the protocol). And, it still...

    February 4th, 2021 05:54 PM
    Dubbles

    Still Works, When You Work It!

    Well, I didn't blog every 7-10 days as I thought I would. Here it is, close to 30 days down of Round 1 (calling it round 1 since it has been so many years ago I did the protocol). And, it still...

    February 4th, 2021 05:51 PM
    Dubbles

    HELP, i CANNOT FIGURE OUT HOW TO DO SIGNATURE AND TICKER

    Sorry for bothering anyone. I did go to Forums and scrolled down to tech area, but I still am not having any success in creating a signature or ticker. Any help would be appreciated. Thanks

    January 21st, 2021 02:30 PM
    Dubbles

    Covoid Comforts--time to let go of those!

    These past 10-11 months have definitely not been the norm, with lockdowns and masks! Such isolation, especially for older people, and those who live alone. Hell, I have felt isolated even though...

    January 18th, 2021 06:31 PM
    Tess911

    Looking for an answer...

    I was wondering if I could possibly have a question answered by someone. If this site is not for this type of question. No worries. My misunderstanding. I am not sure how blogs work :) I was...

    January 9th, 2021 09:28 AM
    Dubbles

    Getting Bolder, Not Older and NOT giving up!

    I won't take credit for that blog title--I read that in a book someplace, at some time. But I'm borrowing it! First time I did HCG protocol was in 2010. Looking back on this site, I saw i did it...

    January 8th, 2021 01:57 PM
  • Related Forum Posts

    Leez

    So if you are working out to build muscle, you...

    So if you are working out to build muscle, you need protein to do that. So maybe what could work for you is to plan calorie increases in the form of some protein after your lifting workouts. ...

    Leez March 7th, 2021, 08:47 PM Go to last post
    ajup2it

    Thanks for the advise. I'm 49 and work in IT so I...

    Thanks for the advise. I'm 49 and work in IT so I sit...a lot, during work hours though I do try to get up and move or stand to work every hour or two, since I'm working from home. Additionally, I'm...

    ajup2it March 7th, 2021, 06:54 PM Go to last post
    Dubbles

    MissM , sorry I didn’t click oN link, I’ll do...

    MissM , sorry I didn’t click oN link, I’ll do that. A lot f people don’t like artificial
    Sweeteners, but I Have such a sweet tooth, I use in coffee/tea, even on apples when I bake with cinnamon....

    Dubbles March 7th, 2021, 06:38 PM Go to last post
    DivineMissM

    JGD, coconut-chocolate combo is my favorite, so...

    JGD, coconut-chocolate combo is my favorite, so I'm drooling over here. Happy it works for you. I suspect coconut--even coconut oil--is a major weight gainer for me. So, it'll have to be a...

    DivineMissM March 7th, 2021, 05:50 PM Go to last post
    DivineMissM

    Hi, Dubbles! So glad you're enjoying that...

    Hi, Dubbles! So glad you're enjoying that Vitamix. I don't mess around with flavored stevia, but I know some folks say it's a godsend.

    Did you click on the hyperlink for the colcannon recipe?...

    DivineMissM March 7th, 2021, 05:45 PM Go to last post
  • sdwis

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