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  • Recent Blog Posts

    matthewwest125

    Talk with your accomplice about ED and its fix

    If you experience the ill effects of erectile issues, you might be reluctant to absolute the words "erectile brokenness" to yourself, not to mention your accomplice. Since numerous men feel ashamed...

    September 17th, 2020 03:55 AM
    silvergypsy

    R2P2 VLCD3 - Summer round take #2

    SW 218.9 CW 214.6 GW 200 (this round) -4.3 lbs Gotta love the first week of P3. Makes me a happy camper and makes it easier to keep going. I'm still following the Simeon's OP and so far so...

    August 12th, 2020 09:43 AM
    silvergypsy

    R2P2. VLCD2 - Summer round take #2

    We went on our epic Wagons West trip to Devils Tower, Yellowstone, Grand Tetons, and finished our trip going overlanding in the Medicine Bow National Forest. It was amazing. I gained a few pounds...

    August 11th, 2020 05:30 AM
  • Related Forum Posts

    Leez

    Half & half is about 10%-18% butterfat, and heavy...

    Half & half is about 10%-18% butterfat, and heavy cream is about 36% butterfat.

    The half&half we get in our area is closer to the 10%. I tend to stick to the lighter cheeses too, like goat...

    Leez October 19th, 2020, 10:00 PM Go to last post
    mrsstrong

    Half and half is half milk and half cream.

    Half and half is half milk and half cream.

    mrsstrong October 19th, 2020, 09:17 PM Go to last post
    mrsstrong

    I am going to change things up. Not go keto but...

    I am going to change things up. Not go keto but low carb. I am hoping that with the HCG reset, I may not be prone to the carb monster if done well. We'll see!


    Going into P3 soon,
    1) What are...

    mrsstrong October 19th, 2020, 09:16 PM Go to last post
    FlirtyFlo

    Thanks Leez... very much my personal lifestyle...

    Thanks Leez... very much my personal lifestyle choices as well... some things will always be nicer full fat but then you just eat them les often and smaller portions... but if it comes to stuff like...

    FlirtyFlo October 19th, 2020, 08:54 PM Go to last post
    Leez

    In regard to fats, I've found in my own P3's that...

    In regard to fats, I've found in my own P3's that I do fine with lower fat dairy (for instance half&half instead of heavy cream is fine, or 2% greek yogurt) and I generally eat any kind of meat, not...

    Leez October 19th, 2020, 08:42 PM Go to last post
  • txbluebonnet85

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