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  1. Day 3 First day VLCD

    So today was day one. I wouldn't call it easy but it was better than I thought. My daughter is heading back to college so we had a family meal planned for tonight...PIZZA. I ate my protein before we left and then ordered a salad with balsamic vinegar, no cheese (basically lettuce and cabbage but very fresh!). Tasted great, enjoyed the evening and had ice tea instead of wine with dinner. Didn't miss the Pizza at all - I must have had my mind made up.

    The hardest part was actually ...
    Tags: day 3, eating out