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  1. Can Someone Explain the Significant Gain After Cheating?

    I will use this post from calientemomma as inspiration as I move forward with HCG
    Quote Originally Posted by calientemomma View Post
    Dr. S explains this in his book Pounds and Inches. He said the weight gain does not neccessarily equal the extra food in...you have changed your normal sodium levels and your body is retaining water to compensate for all the extra food you ate. Also, the extra activity will make you hold on to water as well. He says from any cheat, no matter how small, you will experience a stall or a gain (in your case this was