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Food Tastes Good but THIN is Mouth Watering

  1. For Vegetarians!!!! What's the Low Down on Getting Essential Proteins for this Diet?

    by , April 29th, 2011 at 02:46 PM (Food Tastes Good but THIN is Mouth Watering)
    Quote Originally Posted by Melody Hope View Post
    This was the list of vegetarian protein substitutes I was given and it has worked for me:

    (follow all recommended serving sizes on package)
    Ezekiel Bread (May want to wait until maintenance and only eat one slice)
    Quinoa (Wait till maintenance)
    GNC Pro Performanace AMP Amplified Whey Protein - Vanilla
    Pro Energy Natural Whey Protein Isolate - Vanilla
    Nasoya Organic Tofu: all plain forms, Chinese Spice, Garlic & Onion, all Lite forms, Silken
    ...
    Tags: vegetarian
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