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I love hCG!

I am a believer in both the effectiveness and safety of hCG. I have only done and would only ever do hCG given by injection, in prescription strength, subcutaneously.

....hCG ROCKS!

  1. Foods to Eat Throughout your Post-Correction Day Strategy (PCDS)

    POST-CORRECTION DAY STRATEGY (PCDS) FOODS

    *TO ADD IN THE MOST BALANCED FAT/PROTEIN FOOD YOU CAN FIND TO MAINTAIN YOUR RATIO, INCORPORATE BEEF:
    +Pot Roast (grade "select" preferred)
    +Ribeye
    +Porterhouse
    +T-Bone
    +ANY meat in the meat section that looks very fatty

    *IF YOU'RE LOW ON FAT IN YOUR RATIO, ADD IN POULTRY, SKIN ON AND GREASY:
    +Goose
    +Duck
    +Chicken (dark meat preferred)
    +Any Waterfowl ...

    Updated September 16th, 2012 at 10:17 AM by GonnaLoseIt

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  2. Gains: Inflammatory Responses, Food Intolerances, Allergies, and Goitrogens

    GAINS
    There are notorious foods that cause a gain for many people. Sometimes, this is due to an inflammatory response. Food intolerances and full-blown allergies can also be to blame. Last, but not least, it could be a thyroid issue at work; a certain class of food called "goitrogens" inhibit the function of the thyroid, and if you have thyroid issues, these goitrogens can make any thyroid issue worse.

    GOITER AND YOU
    Ever wonder why some salt is iodized? It's ...

    Updated October 9th, 2012 at 12:30 PM by GonnaLoseIt

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  3. The Ultimate P3 Correction Day -- a Chicken Thigh Day!!! I Lost 2.6 lbs!!!

    I lost exactly what I needed to lose to be back at my LIW -- an amazing 2.6 lbs!!! I've discovered how others may be able to use this correction day method, known as the "Chicken Thigh Day" (or, "CTD" for short). A Steak Day (SD) didn't work for me; I lost only .8 lbs, then gained back double that amount the very next day. So I wound up searching for an alternative to doing another Steak Day, and searched the web for answers. Someone else invented the Chicken Thigh Day; they ...

    Updated September 16th, 2012 at 09:13 AM by GonnaLoseIt

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