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Foods to Eat Throughout your Post-Correction Day Strategy (PCDS)
by
GonnaLoseIt

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, September 12th, 2012 at 09:10 AM (I love hCG!)
POST-CORRECTION DAY STRATEGY (PCDS) FOODS

*TO ADD IN THE MOST BALANCED FAT/PROTEIN FOOD YOU CAN FIND TO MAINTAIN YOUR RATIO, INCORPORATE BEEF:
+Pot Roast (grade "select" preferred)
+Ribeye
+Porterhouse
+T-Bone
+ANY meat in the meat section that looks very fatty

*IF YOU'RE LOW ON FAT IN YOUR RATIO, ADD IN POULTRY, SKIN ON AND GREASY:
+Goose
+Duck
+Chicken (dark meat preferred)
+Any Waterfowl ...

Updated September 16th, 2012 at 10:17 AM by GonnaLoseIt

Tags: help!, p3 foods, pcds, phase 3, post-correction day

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