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I love hCG!

I am a believer in both the effectiveness and safety of hCG. I have only done and would only ever do hCG given by injection, in prescription strength, subcutaneously.

....hCG ROCKS!

  1. Your protein limit: Phase 3, Phase 4, etc.

    Hey all. I have to thank Beth_M for this; I had no idea that someone could eat TOO MUCH protein and gain!

    So, when I once had a gain, and Beth let me know it could be from eating too much protein, I went back and looked at my history that was present in my tracker. I discovered:

    Whenever I went over 120% of my weight in cooked grams of protein, I gained.

    So...if you want to be sure you don't gain from protein, I believe this calculation will be helpful. ...