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Atruehearts Adventures in HCG Land



  1. You're hot then you're cold... You're up then you're down

    by , May 21st, 2011 at 07:17 AM (Atruehearts Adventures in HCG Land)
    After yesterdays loss of almost 3 lbs, and the excitement of it, todays loss of only .4 was a real let down. I am on VLCD7 and I expected more! What a disappointment. The only thing I did different yesterday was that I snuck in 8 grape tomatoes before I went to bed. I got all my fluids in before 8 pm. I got all my calories in that I was supposed to:

    Breakfast - 17 oz of water 1 orange
    Lunch - spinach, tilapia, 32 oz of water
    Supper - cabbage and beef soup 32 ...
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