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Journey to ONEderland . .

  1. R4 - P3 Day 2 . . . Best steak ever!!

    Fri 16 - Mar - 2012

    205.8 ~ Down 1.4 ~ = 0.4 Above LIW

    "Steak Day results: Before I even talk about the day . . . let me stand up and salute my steak dinner, it was so good it was one of those that makes you close your eyes and hummm good, was it the marinade or the butter? Whatever it was . . . It was mmmm mmmm goood!!

    Ok back to the day . . Down 1.4 lbs. Not the best number I have had on a steak day but ...
  2. R4 - Load - Day 1

    Mon 27 - Feb - 2012

    216.8 * * * ~ * * Down *2.4 * * * * *

    Did a double steak day yesterday. Down another 2.4 lbs the same number lost as yesterday. See what you can do when you get your head sorted out . . . We can do pretty much anything we want to with the right motivation. We just need to get out of our own way and get it done.

    Loading begins this morning. I felt so very happy mixing my batch and giving myself the shot . . . finally!! I had ...

    Updated February 27th, 2012 at 07:43 AM by HealthierMel

    Categories
    Loss of 1 lb or more - , Loading . . . Starting Line
  3. R3 - P3 Day 41 . . . P3 Comes to an end . . Finally!

    Sun 26 - Feb - 2012



    "Bye TOM . . . Start shots on Monday morning .. . very happily I might add. i have been waiting for way too long for this day. The delay however allowed me to get a lot of crap out of my system . . . I ate what I wanted and accepted the consequences so hopefully all of this is out of my system and I now have firmer reason to stay on plan. Well with the market drying up of hcg . . . what better motivation could there be? Time to put ...
  4. R3 - P3 Day 26

    Sat 11-Feb-12

    217.4 ~- [ down 1.8 ] ~ 6.0 of LIW


    [

    "Did a steak day yesterday. Now I am down 1.8. Not even close to being back to LIW but I am hoping it comes back down eventually. I have decided to wait until after TOM leaves to start . . after all why not set myself up for better success.

    Having all my tools available ...

    Updated February 11th, 2012 at 06:43 AM by HealthierMel

    Categories
    P3 , Loss of 1 lb or more -
  5. R3 - P3 Day 13

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    Sun 29-Jan-12

    212.8 ~- [ 2.6 ] ~ 1.4 of LIW


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    Back down from a steak day. Stabilizing? The question made me wonder, am I really stabilizing or jumping all over the place? So I went and looked at the numbers, I have been outside LIW 4 days of the 13 on P3 so I have been 9 days stable out of 13. Does that mean I am stabilizing? What ...
  6. R3 - P3 Day 8 . . . . Steak Day

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    Tue 24-Jan-12

    211.2 ~- [ 4.6 ] ~ - 0.2 of LIW


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    "Best Steak Day ever!!! Down 4.6 lbs!!. Surprizingly I was not hungry all day. Steak days are usually challenging but it helped that I was busy most of the afternoon so I had no time to stray from the steak day goal. So after having some flavored water in the morning, I had nothing ...
  7. R3 - P3 Day 2 . . .Steak Day

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    Wed 18-Jan-12

    212.6 ~ [ 1.0 ] ~ 1.2 of LIW


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    Had my steak day. Back within LIW. I t was not the raging success that I thought that it would be but I am taking it in a stride and letting it go at that. I am letting it go and letting it be what it is going to be. I am hoping that everything balances out over the next couple of days and see how ...
    Categories
    P3
  8. Round 3 - P2 - Day 27

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    Wed ~ 11-Jan-12

    212.6 ~ - ( 0.8 ) ~ 16.4 lbs since R3 - Down 9.2 lbs from Pre-load weight

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    "Movement. I hope that I have now crossed the bridge and will keep going. My injections will run out in a few days unless my shipment clears customs soon. I am wondering if it does not come, if maybe I can do a planned interruption then restart ...
    Categories
    P2
  9. R2 P3/Leptin - Day 32

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    Sat 19-Nov-11

    223.4 (+0.2) LIW +3.8 32



    "Now who in the world gains after a steak day? Me that's who. I am at a loss, I want to get mad but I feel like I can't even be bothered right now. So I am just going to set up my Big *** Breakfast and go right back to scheduled programming. Another thing . . . no dieter's tea and now I am constipated . ...

    Updated November 19th, 2011 at 06:06 AM by HealthierMel

    Categories
    P3 , Leptin Reset
  10. R2 P3/Leptin - Day 21 . . . After a Regular Steak Day

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    Tue 8-Nov-11
    221.8 (- 2.4) LIW +2.2



    "Regular Steak day got 2.2 lbs off!! I am happy about that. I guess that unless you can ask what exactly is used to prepare a meal then it is best to avoid it.

    Today is the official 3 weeks of P3 so now I have 5 more weeks of P4 to get through. On Leptin Reset though, there really is no P4, since you ...

    Updated November 9th, 2011 at 10:11 AM by HealthierMel

    Categories
    P3 , Loss of 1 lb or more - , Leptin Reset