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  1. Fage day

    So the last 2 days I think I wayyyyy over did it on the peanut butter AND sugar free fat free pudding! I felt so sick this morning and I was at my boyfriends house for the weekend and was not able to weigh myself but today just to cleanse myself from the weekend I am doing a fage day! Its so yummy I couldnt find the total fat so I got the 2% and added heavy whipping cream and some liquid stevia and some simply fruit and some fresh strawberries it was DELICIOUS! AND FILLING! I have a good 4 containers ...
    Tags: fage, phase 3
  2. Wtf steak day?!

    So.....I was up 2. 4lbs today!!!! Seriously I was so upset I went like exactly by the book yesterday coming in at little over 1400 calories lots of protein! However.....its about to be THAT TIME OF THE MONTH! So...hopefully water retention and bloating is the culprit.....None the less its a Steak Day for me....oh and I havent had a serving of red meat in over 4 years...and I dont have the stuff for a Vegetarian steak day pudding thing.....Oh well... WISH ME LUCK!
    oh and btw I made a ...
  3. Cocoa PB Crust Cheescake Recipe!

    1 tbsp cocoa powder
    1 tbsp peanut butter
    1 tbsp coconut oil
    1tbsp Splenda or Stevia
    -melt in sauce pan until smooth
    -grease freezer safe bowl or cup with non stick spray and pour mixture into bottom and let freeze (at least 45 minutes)

    1 serving sugar free, fat free cheesecake pudding (try making it with unsweetened Vanilla Breeze Almond milk)
    4 tbsp Cool Whip Free
    -Mix together after chilling