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  1. NursesRock_RN's Avatar
    I miss gum too
  2. happydj's Avatar
    Nervous for P3? Nope, I LOOOOOOOVE P3. This is Round 2 for me, so I (kinda) know what to expect, although I already made a big error and dove into a bottle of wine...so that has put me back, but I am on track now and plan to stay there.
  3. Cant_Stop_Yellen's Avatar
    Thanks for the advice!! I just posted it!! Congrats to you too!! Are you nervous?
  4. happydj's Avatar
    Congrats on entering P3! I just started P3 last weekend! Hurray!
    You may want to pose this question in the forum, since the moderators/gurus have much more technical advice on the subject.
    I chew Sugar Free bubble gum every now and again, but I have read that the artificial sweetners can trigger cravings for sugar. I have experienced this a bit, but nothing I have not been able to manage.
  5. Cant_Stop_Yellen's Avatar
    I will definitely have to look into that blog. And consider the ww. Although in my experience when I start making my own rules and straying away from the guide lines p&i describes is when I start to gain.
  6. NursesRock_RN's Avatar
    There is a member on here, poobears, that is experimenting with WW instead of P3, and blogging about it. Interesting reading if you get a chance! I don't plan on using it immediately with P3 but I will be easing into it by week 3 or 4
  7. Cant_Stop_Yellen's Avatar
    That's not a bad idea!! Maybe after the no starches no sugar phase that would be a wise choice for me. That why I like p2, there is just so much structure it's hard to not succeed. But this round is very liberal in measurements!! :/
  8. NursesRock_RN's Avatar
    Is weight watchers an option for you? Their idea is portion control