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  1. ucrgrad_LA's Avatar
    Quote Originally Posted by MNMaureen
    Is Xanthan gum a starch???
    think its a sugar derived from glucose
  2. MNMaureen's Avatar
    Is Xanthan gum a starch???
  3. ucrgrad_LA's Avatar
    Quote Originally Posted by hcg61
    Have you found any sugar-free bacon?
    Good question...
  4. Letitgo's Avatar
    Wow thanks so much for this list....sugar is so confusing with all it's names!!
  5. ucrgrad_LA's Avatar
    so so so soooooooooooooooooo HELPFUL
  6. Karenmag3's Avatar
    I KNOW I READ SOMEWHERE THE BRANDS OF BACON AND WHERE TO GET THEM SOMEWHERE FOR P3, I JUST CAN'T FIND THEM? HELP, THANKS
  7. DtheFashionista's Avatar
    That is so helpful! Thanks so much
  8. Suzy's Avatar
    Thanks Beth, this will be a big help!
  9. Karenmag3's Avatar
    THANK YOU SOOO MUCH FOR THIS LIST! I HATE TO ASK BECAUSE YOU'VE BEEN SO HELPFUL BUT IS THERE ANOTHER LIST OF ACCEPTED THINGS TO EAT WHILE ON P3? SCARED TO START, BUT WILL OF BEEN ON P2 FOR 30 DAYS BEFORE I START P3, I HAVE TO START IT BECAUSE I HAVE TO GO OUT OF TOWN, WHICH MEANS EATING OUT EVERY MEAL, SO I'M NOT SURE WHAT TO ORDER AT A RESTAURANT. CAN YOU ORDER A REGULAR SALAD WITH ITALIAN DRESSING? OR ANY SORT OF DRESSING? CONFUSED
  10. Hachi's Avatar
    Thanks, Beth. As they used to say in the old GI Joe cartoons, "Knowing is half the battle."
  11. hcg61's Avatar
    Have you found any sugar-free bacon?
  12. hcg61's Avatar
    Thanks so much. I even checked w/2 local meat "makers" and was told sugar-free was too expensive to make & not many requests for it.
  13. Beth_M's Avatar
    I looked through tons and went for one with the lowest sugar grams which ended up being a Jimmy Dean roll... The original, the light and the natural
  14. hcg61's Avatar
    ~ Beth ~
    Where do you get your sugar-free sausage?
    Thanks,
    Jan
  15. Catthai's Avatar
    Cauliflower rice - sounds amazing - ok, now I'm starving!
  16. ruchallenged's Avatar
    I LOVE your blog! I'm gonna post a link on FB...It is such an inspiration for me to never eat food I don't like again!
  17. AshleySD's Avatar
    I'm going to be starting this diet soon, but I was wanting to do as much research as I can before I start so I can be well prepared. This list is very helpful! Thanks so much for posting
  18. Beth_M's Avatar
    You cook it after breaking it up and add no water. Click on the link above the picture and it explains it in my blog. And the plates....thought they looked better than the paper plates we normally live on...
  19. ginal5's Avatar
    Yummy Beth. I never thought of making cauliflower rice. Do you just steam it first then food process a couple of pulses or use a grater? I've tried the cauliflower mashed potatoes but didn't lull me into any false potato mood.

    I like how you always make your meals look so pretty too. Makes eating more fun. Fun plates!
  20. Feisty's Avatar
    Oh I'm going to have to try this absolutely! There you go with them capers again!
    Updated January 14th, 2011 at 03:23 AM by Feisty
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