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  1. mommaof34monkeys's Avatar
    Good JOB!!! you are an inspiration!!! keep up the good work!
  2. Newjulie's Avatar
    Hi Kellie, you've done an amazing job in a short time! We are all learning and all have days that get away from us. I had the same kind of day yesterday...forgot my drops at home! And I was trying to do a steak day! By the time I got home, I was famished. what can you do?

    Tomorrow will be better!
  3. Kelllie's Avatar
    Quote Originally Posted by Mitzil
    Hi Kellie, I am on day 28 of P2 VLCD. It does get easier after the first week. I have so much more energy ( no more afternoon naps needed). I have lost 20 lbs and am so happy. I was addicted to sugar but now I really have no cravings and this is huge for me. Stick to it and weigh in every morning. It keeps you honest. Good luck:-)
    Thanks Mitzil!!! So funny that you mention naps because each day around the same time I want to nap (but do not give in)....I haven't felt this way since my children were young and would steal a nap when they did LOL Glad to know that it is "normal" and will hopefully pass. You are doing very well and I thank you for sharing your motivation!!!
  4. Mitzil's Avatar
    Hi Kellie, I am on day 28 of P2 VLCD. It does get easier after the first week. I have so much more energy ( no more afternoon naps needed). I have lost 20 lbs and am so happy. I was addicted to sugar but now I really have no cravings and this is huge for me. Stick to it and weigh in every morning. It keeps you honest. Good luck:-)
  5. Kelllie's Avatar
    Thanks Lisa!! I appreciate the kind words! I look forward to reading more on your journey as well....love the waist progress that you are following rather than the scale then you don't get so wrapped up in the numbers!! LOVE IT!
  6. LisaF's Avatar
    Kellie! You are doing so awesome! I only lost 15 lbs my whole first round and you are just about there already! Your enthusiasm and great attitude will make this a success for you. Way to go! I look forward to reading more about your journey.
  7. Kelllie's Avatar
    Quote Originally Posted by Newjulie
    Hey Kellie,

    Glad to hear you are doing well. What are your plans for Christmas? Will you still be on VLCD? Have a good one!
    Hi Julie ~ Thanks it is going incredible! I honestly hadn't given it any thought until you mentioned it but I am not going to sway...it is just food. I might be weird but I find comfort in creating the meal (made cinnamon rolls for the family) but I am not having the desire to eat it I am chalking this up to the fact that I am so motivated and seeing the scale (before I started this I cannot tell you the last time I weighed) move is just pushing me forward....I can see with my minds eye the end result and I cannot wait!!! The skinny and healthy me is so ready to shine through that for today I cannot imagine anything getting in the way May many blessings and success shine your way!
  8. Newjulie's Avatar
    Hey Kellie,

    Glad to hear you are doing well. What are your plans for Christmas? Will you still be on VLCD? Have a good one!
  9. Kelllie's Avatar
    Quote Originally Posted by Newjulie
    BTW, my body reacted like yours and I lost over 17 lbs in the first 2 wks, most of that - over 12 in the first week! How's that for incentive???
    That is so awesome!!! Just what I needed as I am struggling with the smell of the Doritos that my teenager is munching away on....now mind you that I am not even a chip eater it is simply the smell Thank you girl....I am so there!!!!
  10. Newjulie's Avatar
    BTW, my body reacted like yours and I lost over 17 lbs in the first 2 wks, most of that - over 12 in the first week! How's that for incentive???
  11. Newjulie's Avatar
    Hi Kellie, I am so happy for you to have found this.

    Yes! Support is key and having a blog to document your experience will really help you, even if no one comments. It is for you...to make notes and create a history. You can even show your food for the day if you would like. I keep a notebook for that. I record weight , loss (hopefully) food intake and exercise. It really helps me to look back and adjust and understand if certain foods do not act well on my body. Very important!
    I have been on for just 4 wks and have lost about 25 lbs - happy, happy!
    I am so looking forward to this being my last diet.
    I have found the key a few times but each time, I listened to well intentioned people and gradully was convinced that I cld eat like a normal person. And guess what? I can't. As soon as I do then weight comes back and quickly.
    I wish you all the best in finding your way and please contact me whenever you wish. Ask lots of questions. The search box on the top is fabulous! There has not been a question I have had thAt did not have tons of threads about it. Take care!
  12. Kelllie's Avatar
    Thank you so much!!! I sure hope so as I really feel this is the right time for me I struggled a few times today (1st day 500 cal) with hunger but worked through it so I am super excited! Would love to hear how you are doing along the way as well....I know support is key and my husband is a firefighter who isn't keen on the 500 cal a day so I am really looking for support here and would love to give it back as well
    Kellie
  13. Newjulie's Avatar
    Love the title, Kellie! You are going to do fantastic if your body is already responding.