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ambercakes

  1. My breakfast

    For this breakfast: I ate a 1/4lb of a hamburger patty with a cheese slice along with 4 over easy eggs made in coconut oil. I also drank a cup of coffee with Nestle coffee creamer. Protein/Fats/Carbs= 50/44/17
  2. Bab

    OMG! I just can't believe that I am 0.7lbs under my last dose weight of 322.7 (I am right now 322 even). I have stayed within my 2lb range except for the 3rd day of LR/P3 but the next day it came right off. It is awesome!
    This morning I ate a 6oz boneless pork chop fried in bacon grease with 2 over easy eggs made in coconut oil and a small avocado. I also drank some coffee with sweet n low and 4tbsp of half and half. Protein/Fat/Carbs= 71/56/21
    ...

    Updated April 28th, 2012 at 06:51 PM by ambercakes (edited to add in 4 more protein for avocados)

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