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ambercakes

  1. Big Ass Breakfast

    Hi! This morning I had an avocado, a coffee with half and half with sweet n low, a 3oz Smithfield smoked pork chops, 3 eggs with a Nathan's hot dog mixed in and 3 slices of Gaultney no sugar smoked premium bacon. **Protein/Fat/Carbs=54/65/15**
  2. Bab

    I gained 1.2 lbs yesterday . The reason being is because I ate alittle late and overdid the eating. But I ate the meal below and ate alittle for dinner and I lost 1.8lbs. Yayyy! I could not believe it. Well, good thing is we can eat clean the next day and it will go away, well, for most of the time. LOL.
    This meal has 6oz of beef sirloin steak with 2 brown jumbo eggs and a medium avocado.
    Protein/Fats/Carbs= 68/55/17
    ...
  3. Bab

    I am full! That will def hold me until dinner time. LOL. I have to get some steaks so that I don't have to add alot of food just to make the grams of protein. LOL.
    I ate, 3 jumbo brown eggs with pork rinds, an avocado (my daughter ate a 1/4 of it, LOL), a small (about 2-3oz) smokey pork chop (ham round), 6 slices of bacon, a string cheese and coffee w/with alittle milk.
    Protein/Fats/Carbs= 67/67/24

    ...
  4. Bad

    Here is a dinner I ate: I was really hungry and ate early at about 3pm, LOL. I ate 2- 3oz burgers cooked in bacon grease with velveeta cheese slices, a 1/2 cup of broccoli with a cheese slice melted on top and sauteed mushrooms and onions. It is cold so I dranks some coffee with half and half. LOL.
    Protein/Fats/Carbs= 62/44/26

    Updated April 23rd, 2012 at 02:05 PM by ambercakes

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  5. Bab

    This plate has 3 brown jumbo eggs with pork rinds a 3 oz boneless pork chop, an avocado, a string cheese and I drank a cup of coffee with half and half.
    Protein/Fats/Carbs= 65/77/18

  6. Bab

    I need to remember myself not to ever use the George foreman again! LOL. It makes the meats dry and alittle hard to chew. I even put coconut oil on it while it was cooking. So I guess it's back to pan cooking the pork chops. LOL.

    This plate has 4 eggs with pork rinds & a 3oz pork chop (which I did not eat all of it) and a whole medium avocado with a cup of coffee with HWC.
    Protein/Fats/Carbs= 58/74/17
    ...

    Updated April 21st, 2012 at 08:46 PM by ambercakes

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  7. Bab- Big ass breakfast

    Okay, so you all know by now that I love pork rinds in my eggs! LOL. They are so good!

    Today I ate 4 eggs with pork rinds and 3 strips of bacon cut in halfs and 1 Hormel Smokey pork chop 3oz. (so good BTW) and a cup of coffee with HWC.
    Protein/Fat/Carbs= 51/57/4

    Updated April 21st, 2012 at 08:46 PM by ambercakes

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  8. Bad

    i did not realize how much I love eggs! LOL. I never ate this many eggs in my life but am happy to realize I do love them.

    I have a 6oz boneless pork chop tenderloin cooked in coconut oil with a cup of broccoli with a melted cheese slice in top and 2 halves of deviled eggs.

    Protein/Fat/Carbs= 93/28/10 For this meal only.

    Updated April 21st, 2012 at 08:47 PM by ambercakes

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  9. First day of BAB!

    My first day of the big *** breakfast-

    First Big *** breakfast- 4eggs with pork rinds + 6-8oz pork chop- ate half of it + 2 pieces of bacon = Total Protein/Fat/Carbs = 59/32/4
    I hope I did this right! LOL.

    Updated April 21st, 2012 at 08:48 PM by ambercakes

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