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Health and Happiness: My Journey

Follow me as I embark on my last P3 & P4 with the goal of achieving a maintainable, healthy lifestyle. I'll update as I experiment in keeping nutritional balance during my stabilization phases in order to reach my dream of a healthy, happy life...free from food anxiety!

  1. Ending My Last Round: A New Beginning!

    by , February 6th, 2013 at 07:36 AM (Health and Happiness: My Journey)
    Hello All!

    Well, although I'm not at my original goal of 115, I decided that my morning dose of HCG was going to be my last, and that I will stabilize at 116.4 pounds!

    I did a little bit of an exercise in self confidence yesterday. I've noticed that with HCG, the rapid loss of weight sometimes makes it hard for us to really see the changes in our bodies. With my last day approaching, I decided to really give my body a good hard look.

    I went through old ...