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Health and Happiness: My Journey

Follow me as I embark on my last P3 & P4 with the goal of achieving a maintainable, healthy lifestyle. I'll update as I experiment in keeping nutritional balance during my stabilization phases in order to reach my dream of a healthy, happy life...free from food anxiety!

  1. ROUND TWO: First Round Mistakes and How I Plan to Do P3 Differently This Time

    by , February 3rd, 2013 at 09:59 AM (Health and Happiness: My Journey)
    Hello All! Well, today is R2 VLCD 20, and I have 4 more days left on VLCD, 6 left until P3! With that in mind, I've been giving a lot of thought to what I did right/wrong last round, and what I'm going to do differently this round with that knowledge.

    First, here are the 2 main things that I did wrong during my first P3:

    #1. CHEAT! I am completely convinced that this was my biggest error in my first P3. Cheating in P2 is bad enough (and I did this alot in my first round!),
    ...

    Updated February 3rd, 2013 at 01:50 PM by SkinnyMari

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