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Leez

  1. Braggs aminos in P2 & a substitute

    For decades, nutritional junkies have sworn by Braggs as a healthy seasoning product. I think it had something to do with the old belief that if you were a vegetarian, you had to somehow manage to fill in the missing aminos in your diet from not eating animal protein.

    But if you delve into the research a bit, it turns out that its "healthiness" is really just hype that everyone bought into. Its a highly processed soy derivative that isn't very natural at all. And for ...

    Updated November 21st, 2015 at 06:25 PM by Leez

    Categories
    P2 , P2 Recipes , Essays & Pithy Posts