Leez

For those crunchy/salty cravings in P3. btw, I've made this with dried spices instead of grating fresh ones, and its fine.

1/2 cup chia seeds
1/2 cup sunflower seeds
1/2 cup pepita seeds (or pumpkin seeds)
1/2 cup sesame seeds
1 cup water
1 large garlic clove, finely grated
1 tsp grated sweet onion
1/4 tsp pink or sea salt, or to taste
Herbamare & kelp granules, to taste (optional) ...

CHEESE LACE / TACO SHELLS

Great combination with a crisp apple.

12 inch non-stick skillet
2 oz. shredded sharp cheddar (or any other hard cheese you like)
paper towel

That's it!

Sprinkle the cheese shreds evenly in the skillet. Cook on high until the cheese melts and a slick of oil starts to appear on top of it. Here is the trick that makes it addictingly crispy: Once you see the oil and a bit of browning has started to happen, ...