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Leez

  1. Hunger Signals thoughts for P3

    Your hypothalmus has been undergoing adjustment and healing during P2, so it will be sending you hunger signals. It will be a new experience for some. You have the opportunity to get in touch with those signals in P3. Its important to realize that there are different hunger levels. Basically:

    Thoughts of food: You are involved in something else and suddenly you start thinking about food. This is the beginning of hunger.
    Food looks good: If you are already thinking about ...