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  1. Vlcd 25 - arrrggghhhh!!!!!

    So it's VLCD25. My losses have been seriously slow this week and it's had me down. Of course, then TOM shows up this morning and brings a 2 lb gain with him!!!! I'm so frustrated right now. I'm just hoping this is mostly just me retaining water like a camel and in the next few days I'll see a nice big drop... I haven't cheated and this is just... bah! Going to try and push extra water the next few days and see if that helps.

    I need encouragement.