Day 6
Experiencing lowgrade headache again after not having it for a few days. Sigh. Only a 0.5# loss today.
Daily Menu:
14 oz. Black coffee
Honeycrisp apple
2 cups Spinach & Bison Soup (100g)
2 melba snacks
King Crab Legs (100g)
Asparagus
A cup of homemade broth made from crab shells, asparagus ends, & seasonings (for snack)
I skipped the noontime dose. I was feeling unusually hungry, light-headed, and winded from climbing the stairs. I felt fine w/o dose. My hunger finally went away. I drank so much water, tea, & broth I was in bathroom every 2 hours. Sigh.
Go to Profile
Mark as Read
