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  1. Diagnosing an overnight gain

    In P3 and beyond, the HCG protocol gives us a remedy for sudden overnight gains, which is the steak day. That is wonderful and mostly dependable. But then, how does one go about figuring out what caused the gain in the first place in order to avoid a repeat crisis?

    This is a checklist you can review if you find yourself in the position of experiencing a huge overnight gain of multiple pounds. Knowing the reason for the gain can help you avoid or at least recognize future re-occurrences. ...
  2. The Rainbow Mountain Trek

    Enjoy the natural colors of the stunning Rainbow Mountain Peru, hiking through a beautiful Andean valley, in which you may interact with the local people who are still keeping traditional Quechua culture alive! You will see snow-capped peaks, herds of alpaca, glaciers, and birds of prey, all set within an incredibly colorful mountain range. The Rainbow Mountain Trek offers opportunities to see a range of wildlife including soaring eagles and caracara falcons. The colorful sandstone mountains in ...
  3. Salkantay Trek To Machu Picchu

    The Salkantay Trek to Machu Picchu is an alternative to the Inca Trail. It is considered by most to be the best alternative route. We think itís the best route! Not only because of the rampant beauty you will encounter, but also because of the lack of people. Because it is more rugged and remote, the Salkantay Trek is significantly less populated than the Inca Trail. With formidable views and awe-inspiring vistas, this path less traveled has an unquantifiable value. It is truly, as deemed by the ...
  4. Salkantay Trek To Machu Picchu

    The Salkantay Trek to Machu Picchu is an alternative to the Inca Trail. It is considered by most to be the best alternative route. We think itís the best route! Not only because of the rampant beauty you will encounter, but also because of the lack of people. Because it is more rugged and remote, the Salkantay Trek is significantly less populated than the Inca Trail. With formidable views and awe-inspiring vistas, this path less traveled has an unquantifiable value. It is truly, as deemed by the ...