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  1. R1p2 - summer round - vlcd8

    SW 219.0
    CW 214.6
    GW 170
    (Down 4.4) (46.6 left to goal)

    Not much to report today. I did not get on the scale and don't intend to do so until Saturday. I had a late night and a crazy early morning and another really early morning tomorrow too - and that usually translates to an inaccurate scale reading, which can mess with my motivation..... So, I'm just not gonna worry about it until Saturday.

    I am still tweaking my macros based on information ...
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