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  1. Lovely Losers 2021- SENSATIONAL in September!!

    Quote Originally Posted by Dubbles View Post
    Good morning Lovelies! It's Thursday morning, about 8:30, weighed in 152.6, so down .4 this morning--now have wiggle room of .6 from Last Dose Weight--that's actually not bad for me, and hopefully tomorrow will have even more! Ha! Sometimes I don't have even that! Tomorrow at about 9:00 a.m. will mark 72 hours since last hcg injection, so could move into P3 for breakfast. Not hungry this morning. Yesterday, didn't eat foods off protocol, but ate additional calories, as I had double the protein
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  2. Lovely Losers 2021 - "Awesome in AUGUST"

    Quote Originally Posted by PearlyMae View Post
    Karen, some sweets:
    1. Roasted vegetables. No donít frown at me. Roasting peppers onions green beans asparagus etc. at over 400į in the oven, or charring them in a skillet brings out the sugar in them. It doesnít add sugar, it just makes them taste very sweet. Combined with a good protein with your meal, they are a way to have something sweet.
    2. More on a treat or dessert side, outshine fruit Popsicles make no sugar added ones, much fruit juice in them but only 25 cal and 2 g Iíve
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