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Whole 30. Heard of it?

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I'm in P4 and have been hanging in there with low-carb living. However, since Christmas, I've been up 5-7 lbs. above LDW. I have a friend who just finished the Whole 30 and is now introducing dairy and grains, P3 style. I'm considering doing that over the 40 days of Lent. Anybody do that before? Would you recommend it? I don't want to do another round for 5 lbs...

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