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AimMee

Headed in the right direction, but still slightly annoyed.

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Well, it wasn't a whoosh in grand terms, but it was something. Woke up to a 1.5lb loss this morning, which was MORE than welcome after a week of hellish gains for no apparent reason.

I did take out my 2nd fruit last night and replaced it with a protein. Perhaps I am/was too low on protein, perhaps it was just coincidence. I don't plan on making this a habit because I'm a firm believer in keeping the fruit in your diet (I don't want to have trouble adding it back in during P3), but I may do it if I stall again or maybe once a week. Nothing else seemed to help promote a loss, let alone stop the gaining. Grateful for the suggestion.

Though I was glad to see a drop today, I think I'll still stick with my thoughts on not weighing every day. Since I'm sticking with the same thing(s) day in and day out, there really isn't a need to monitor if something new or different is making me gain or causing a reaction. I value my sanity more than I value a daily number on the scale. Next weigh day will be Friday... Crossing fingers on a loss!

Thanks to all who have been keeping up with me and interacting with me through the blog feature here. Your support is invaluable and I appreciate you.

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Comments

  1. 2014nycme's Avatar
    Yay!