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AKgal

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AKgal

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  • AKgal
    Reply to Week one success!
    AKgal
    I actually eat the same thing over and over again so I may not be the best person to ask. I make a whole week's worth of food at once. I ate chili almost...
    February 27th, 2011, 09:19 AM
  • hcg23
    Reply to Week one success!
    hcg23
    Where can I find the recipes for the foods you're talking about? I'm doing my load days today and tomorrow and starting VLCD on Friday. I've been worrying...
    February 23rd, 2011, 06:09 PM
  • AKgal
    Reply to P3 day 1 tomorrow!
    AKgal
    Thanks Dubbles, looks like ur doing good too!
    January 30th, 2011, 07:09 PM
  • Dubbles
    Reply to P3 day 1 tomorrow!
    Dubbles
    Good luck in p3. Congratulations on all your hard work, and the success of p2. U've certainly educated yourself for a life of maintenance, I predict...
    January 30th, 2011, 06:17 PM
  • AKgal
    Reply to P3 is in sight!
    AKgal
    Thank you Dubbles and you're welcome. I'm glad you found it useful. The book has been a help to me and I'll be relying on it more going into P3. So...
    January 27th, 2011, 09:59 PM
  • Dubbles
    Reply to P3 is in sight!
    Dubbles
    This information is probably the best u've blogged so far about the Beck Diet Solution book. Lot of it is very important. Thanks for sharing. I may...
    January 24th, 2011, 09:02 AM
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Started by AKgal, January 9th, 2011, 06:57 PM
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Started by AKgal, January 30th, 2011, 05:10 PM
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