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Alexgem7777

  1. Still Not Getting the Hang of Eating on P3

    The last few days I have "grazed" on P3 foods while still keeping mindful of calories. I am down another pound but really fear gaining weight. At first I was thrilled with losing weight. Now I want to go lower then my goal but realize I need a break from dieting for over 2 months. I fear the loss of control if I gain back 2 pounds. How did life get so out of control once I gained weight? I gained weight and the world treated me different. I lost weight, gained it back and now lost ...
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  2. What Happened to My Brain? Why do I Feel So Fat Today?

    Has this ever happened to anyone? I am at my goal weight and I feel absolutely fat today. Perhaps it is because I became so fixated on getting to my goal weight that I never considered it might still be too heavy for me. Or am I just being stupid? I definately like being 130 instead of 160to 165. But a few years back I was 120. I feel like my arms, and thighs are enormous. Did I just grow a tummy roll while writing this. lol
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  3. Two day cheat.......Paid for by three days of low cals again. Arghh!

    I reached my goal the Friday before Mother's Day. My family spoiled me all weekend and they spoiled me with food. On Saturday DH cooked for me, the kids brought ice cream and cake and I did not resist a thing. After all I deserved it right? lol Then Sunday they took out the big guns and we went out for Prime Rib and of course Dessert. So I counted the cals....and it was a whopping 6000 calorie weekend. I kid you not! Now for the first time ever in my life I did not pretend the extra cals ...
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  4. Forgetting I am not Overweight Anymore

    Two pounds away from goal weight!!! But I still have not caught up to this in my head. Today I went to the store my brother owns and brought him some fried chicken and pasta. None of which I ate. He had a friend there that I had not met before. We were talking about my husband and I told my DB "Well one of the reasons I got fat is DH eats so fast and I started eating my meals really quick. The I would get hungry later and eat at night. I need to eat slow"

    His friend ...
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  5. Going to the Gym Today was Great!

    Getting close to my goal weight and I want to put on a little muscle that I may have lost on this HCG diet. I am at 135 (but my scale may be +10over so I may weigh less) and seriously hated working out at the gym when I was overweight. It seems like I felt like I had to work harder and really sweat so that the skinny people didn't think I was just lazy and fat. All in my head I know....

    It has been awhile since I hit the gym. I remember last year's weight loss adventure and how ...
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  6. Another cheat day to fix a stall

    Well last night I decided on another cheat day to break my stall. Mind you a cheat day is just one good meal and my total calories on this cheat was 1200. I had a large chicken, corn, cheese, and bean fajita with the fajita being home made. Just flour and milk and cooked in a hot pan without oil. Followed this with a big beer (as we had something to celebrate). Woke up 2 pounds lighter. Last cheat day I did not experience a gain in the following days and I don't expect that to happen this ...
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  7. Welcome to my Civil War.

    Stalled at 139 and hungry. I am trying to not let this upset me. I keep telling myself I cannot gain on 500 cals. I do not feel the hunger is related to the HCG not being effective. The less fat I have to lose the more my body is trying to stave off starvation. My body says "Look here, we are almost all out of fuel reserves, get out and get me some more fuel." I of course resist and sure enough just like an oil company trying to maximize profits my body resorts to dirty tricks, panic ...
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  8. He asked me "Are you single, are you married?"

    As I slide in to the pedi chair and place my feet in to the hot water I glance over at my daughter as he is speaking to me. He grabs some blue towels and I say "What?" as his accent is a little thick and I wonder if he is asking me if I am singed and merry. He repeats "You single or married?" Married I say. He tries to tickle my feet during the pedicure and I get annoyed. I start speaking "rebel" a type of pig latin to my daughter and ask her what is the deal with ...
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  9. Slower losses as expected

    Still losing but at a slower pace. I expect this as it takes less calories to sustain a 140lb body then it did my 160 + body. My boy jeans keep sliding down my hips and hubby had to put new holes 4 inches into my old belt so I could wear it. Interestingly enough my big hair keeps slimming down to. I think there is a big hair to hip ratio in play here. lol Just wearing it kind of straight right now.

    Took a walk to the park yesterday and realize I move the way I used to. For ...
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  10. It's Easy to Stay Fat

    I came home from 13 hours of work feeling so dead tired. What I really wanted to do was open a can of ravioli and scarf down some lunch meat just to get the hunger and eating part of my day over with. This is what get's us all in trouble I suppose. I have no aversion to cooking, but when you are battling VLCD fatigue, work fatigue and the thought of cleaning the kitchen fatigue you get well.....tired. Then your friends and family text and call and you just don't want to cook. Even reheating ...
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