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Apple day

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When you do the apple day can you put cinnamon or salt on them?

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  1. Dobermangirl's Avatar
    I think, cinnamon is fine. However, I would keep away from salt. I have read few books on this diet, and all of them mention to keep away from salt.
  2. businarnd's Avatar
    I used cinnamon and stevia mixed together. yummmmy
  3. Dobermangirl's Avatar
    That sounds pretty good. Do you eat organic apples or regular?