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I need to remember myself not to ever use the George foreman again! LOL. It makes the meats dry and alittle hard to chew. I even put coconut oil on it while it was cooking. So I guess it's back to pan cooking the pork chops. LOL.

This plate has 4 eggs with pork rinds & a 3oz pork chop (which I did not eat all of it) and a whole medium avocado with a cup of coffee with HWC.
Protein/Fats/Carbs= 58/74/17

FYI: Also for a week now, I have been well within my 2lb range. Truly a miracle for me! Today, I am 0.3 lbs under my Last dose weight.

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Updated April 21st, 2012 at 08:46 PM by ambercakes