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VLCD14 OMG I Love This Diet!!

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OMG. I do not know of any other diet but this one - where you can go from a size 22 to a size 14 in 13 days!! Even though the scale still has not moved, a week ago my size 20 jeans were tight. Yesterday a friend told me the jeans were too big. Yes I want to go yelling and screaming to the top of my lungs of how happy and pleased I am with the Protocol.

I went through a doctor's office in the beginning. The office did not adhere to the daily 500 Kals. I lost weight quickly the first month or so and then slowed down considerably to less than 1# a week. I felt as though I was wasting my money on their supplements, protein shakes & bars. Thanks to this Forum, I realized I was wasting my money on their additives.

Fourteen days ago, I started following the Protocol and am beyond pleased that I did.

While following the Protocol, I have rarely been hungry and have had few if any cravings. I've saved money by eating the daily 500 Kals and not eating out. This Forum has been a life saver. From here I have learned about the Protocol, Capella flavor drops, several recipe booklets, and where to purchase hcg.

This Forum provides great support and I know I would not have been able to be successful on the protocol without this Forum.

Have a fantastic day!!

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  1. mizzmax's Avatar
    Wow! That's a big change for you, congratulations and keep up the good work!
  2. andiadams's Avatar
    mizzmax, Thank you.