R2VLCD1 menu
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, February 18th, 2011 at 01:01 AM (1495 Views)
Breakfast: pink lady apple (11ish); 16oz water
Lunch: salad bar (romaine and a little red onion); 3oz Kirkland pre-grilled chicken; 16oz water
Dinner: haricots verts; 3oz Trader Joe's pre-cooked organic pot roast; 16oz water
Dessert: orange; 16oz water
Exercise: 3 miles on treadmill at 3.5mph; as much water as needed for thirst
Vitamins: 2 Kirkland adult gummies; TJ's chewable vitamin C; TJ's sublingual B12; Biotin
HCG: 200IU SubQ injected at stomach
Maximum of one Pepsi One, only if needed to fight off headache!
Somehow, I'm feeling like I need a solid plan... So I'm writing one.![]()