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  1. R4p2d9

    Yesterday I wore a new dress that I purchased 2 weeks ago. The interesting thing about it...I had planned on returning it because it was embassing TOO TIGHT!!!! Well, yesterday it FIT!!!! I was so happy! What a wonderful day!!!! Same experience putting on my coat from too tight...to plenty of room.

    I have lost an amazing amount of inches this week!!!! Love this protocal!!!

    My first week I have lost 7.8 lbs, yippee!!!!
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  2. 7.8 Down on VLCD 6

    I am very happy with my loss!!!! My goal is 11more pounds. I really don't want to have a last minute push to get to my goal, as it is always tough to stabilize.

    Couple of things I have changed/learned in my journey since my first round:

    -I can lose weight!!!! Huge for me!!! I have done every diet around...WW, Jenny Craig....yep all of them without this type of success.

    -Every round I have learn something different about myself.

    -I ...
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  3. R4p2d3

    Again as in the past successful rounds...after the first couple of days, I start feeling really good. It seems like that feeling is coming earlier, one day of detox. Perhaps it is because I had been eating 80% clean, so there wasn't that much garbage/toxins in my body. I don't know, but I will take it.👍👍👍

    I am down 2 lbs from yesterday....fingers crossed that I can continue the fabulous loss.

    Good luck to everyone and have an amazing day!!!!
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  4. R4p2d2

    Yesterday was tough!!! I was starving about 5pm....but stayed strong!!! Have you notice how many food commercials are on TV at night...LOL. Felt like I could of eaten my arm off.

    The payoff was there with a loss of 3.2 lbs ... Woohoo!
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  5. R4p1d1

    It has been about 10 months since my last round, and as with my other rounds at about the 6 month mark my weight starts inching up!!! I really thought I had it figured out the last time and "knew" my last round would be purely a "vanity" round. Well that is not the case and I am back losing the same 10 lbs again!!!! Argh!!!! I have appreciated all the support I have received in the past and hopefully I can offer the same to others...journey on!!!
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  6. Starting P2 tomorrow

    This is my 3rd round and just I completed my 2 loading days...I feel like I need to barf!!!! Lol. I am very excited to start!!! It seems like the last rounds I start struggling about 6 month, my weight kept inching up!!!! Argh!!! Wish me luck!!!! Glad to be back!!!
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  7. R2p3d2

    OMG-lost .4 lbs with a 2000 calories day yesterday. Every time I eat beef...I lose weight???? I have spent years not eating beef or very little, what gives?
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  8. R2p3d1

    Well did I have delicious eating day. A steak, salad with blue cheese dressing, 3eggs 4 pieces of bacon and an apple which added up to about 2000 calories. I cannot remember the last time I ate this many calories in a day!!! I hope I don't gain much! I will find out tomorrow..eek!
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  9. Last injection day!

    Short round and I lost a total of 17.2, I am still baffled with losing 4lbs during loading, but I will take it! I had a big "whoosh" this morning of 2.8 lbs. my history this round is to lose 2 gain 1, lose .5, gain .3. I would spend a couple of days getting back down to the 2 lbs. I have to admit I am excited about the big loss today, but very concerned about stabilizing with my history of gaining/losing this round. Actually , I am scared(LOl) about phase 3...eek!
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  10. R2P2vlcd17

    I love mornings like this! Down 1 lb today!!!!! And happy about it! Down 14lbs total!!!! This is the only diet that has ever worked for me and I am so thankful I have found it. I think what I "love" about it most (besides the rapid weight loss) is that it is time limiting. You know you can do anything for 23 days or more. What ever you set in you head that to do. I have 5 days left and no cheating with extra food that is not on the listed, I have been tempted, oh have I been tempted. ...
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