THIS IS THE 3RD TIME I AM DOING THIS (not back to back)! I just wanted to say with each round I have learned some things the hard way ... the first round I didn't go through with p3 meant to but just somehow went back to eating and gained almost all of it back. I did another round and although I stuck it out for 30 days I sure didn't follow everything I should have like wearing gloves, when doing dishes, no I cheated with the many occasional drops of creamer in my coffee and I didn't ...
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